TOP 10 Mental wellness practices in Topsham, Maine

Sarah S. Zell, LCPC is a trusted mental health institution located at 53 Main Street in Topsham, Maine. As a licensed clinical professional counselor, Dr. Zell provides compassionate and effective therapy services to individuals seeking support for their mental health concerns. With a focus on evidence-based practices and personalized treatment plans, patients can feel confident in the care they receive at this reputable institution. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Dr. Zell is dedicated to helping you improve your well-being and achieve a higher quality of life. Schedule an appointment at Sarah S. Zell, LCPC today and take the first step towards healing and growth.

Midcoast Fencing Athletic Club is a premier institution located at 49 Topsham Fair Mall Road in Topsham, Maine. We offer a unique and exhilarating experience for individuals interested in the art of swordsmanship. Our club provides a welcoming environment for both beginners and experienced fencers, with classes available for children as young as 8 years old to adults age 70 . Fencing is a dynamic and refined sport that combines athleticism, strategy, and grace. It challenges and cultivates physical, mental, and emotional aptitude, making it a lifelong athletic practice. With a highly knowledgeable coach, well-equipped facility, and top-notch gear, fencers at Midcoast Fencing can hone their skills and reach their full potential.