TOP 30 Best Holistic stress management techniques in Portland, Maine

Acupuncture & Holistic Health is a premier health institution located at 570 Brighton Avenue in Portland, Maine. Our dedicated team of experts offers a wide range of holistic health services, including acupuncture, herbal medicine, nutrition counseling, and lifestyle coaching. We believe in treating the whole person, not just the symptoms, to promote overall well-being and healing. Whether you are seeking relief from pain, stress, or chronic conditions, our experienced practitioners are here to help you achieve optimal health and wellness. Visit us today and experience the benefits of holistic healing at Acupuncture & Holistic Health.

The Portland Center for Classical Acupuncture is a leading healthcare institution located at 145 Newbury Street in Portland, Maine. Our team of skilled doctors specialize in classical acupuncture techniques, providing patients with holistic and personalized treatment options. With a focus on promoting wellness and balance in the body, our practitioners work closely with each individual to address their specific health concerns. Whether you are seeking relief from pain, stress, or other ailments, our dedicated team is here to support your journey to optimal health. Visit us today and experience the healing benefits of classical acupuncture.

SOMA Massage and Wellness is a tranquil oasis located at 6 Cottage Road in South Portland, Maine. This health institution offers a wide range of massage and wellness services to help clients relax, rejuvenate, and restore balance to their mind, body, and spirit. With a team of skilled and experienced therapists, SOMA provides personalized treatments tailored to each individual's needs. Whether you are seeking relief from chronic pain, stress reduction, or simply looking to unwind, SOMA Massage and Wellness is dedicated to helping you achieve optimal health and well-being.

The Maine Center for Acupuncture is a leading health institution located at 975 Broadway in South Portland, Maine, United States. Our dedicated team of licensed acupuncturists and healthcare professionals are committed to providing high-quality acupuncture and holistic healthcare services to promote overall well-being and healing. With a focus on personalized care and natural healing methods, we offer a range of treatments to address a variety of health concerns, including pain management, stress relief, and fertility support. Visit us at the Maine Center for Acupuncture to experience the benefits of traditional Chinese medicine in a welcoming and tranquil environment.

Virago Wellness is a health institution located at 63 Ocean Street in South Portland, Maine. At Virago Wellness, we are dedicated to providing comprehensive and personalized health services to our clients. Our team of experienced professionals offers a wide range of services including holistic health treatments, fitness programs, nutrition counseling, and mental health support. We believe in a holistic approach to wellness, addressing the physical, mental, and emotional well-being of our clients. Whether you are looking to improve your fitness, manage stress, or simply maintain a healthy lifestyle, Virago Wellness is here to support you on your journey to optimal health.

Accelerated Counseling, LLC is a health institution located at 203 Anderson Street in Portland, Maine, United States. Specializing in assisting and guiding individuals in resolving personal, social, or psychological difficulties quickly and effectively, this institution offers innovative and highly effective techniques to address a variety of issues such as trauma, PTSD, anxiety, phobias, grief, and more. Using a combination of talk therapy and energy therapy, including EMDR, IADC, REIKI, and EFT, Accelerated Counseling, LLC provides accelerated solutions for clients seeking clarity and empowerment. Founder Svetla, who holds a Masters Degree in Clinical Counseling, has extensive experience in the field and has helped numerous individuals overcome trauma, grief, and anxiety. With a holistic approach that focuses on body, mind, and spirit, she helps clients recover quickly and achieve lasting results. Svetla's expertise has been praised by clients who have experienced significant improvements in a short amount of time.

The Open Heart Space is a tranquil and welcoming health institution located at 52 Center Street in Portland, Maine. Our mission is to provide a safe and nurturing environment for individuals seeking holistic healing and wellness. Our dedicated team of practitioners offer a variety of services including massage therapy, acupuncture, reiki, and meditation. Whether you are looking to relieve stress, manage chronic pain, or simply relax and rejuvenate, The Open Heart Space is here to support your journey to overall well-being. Come visit us and experience the healing power of an open heart.

UKandu Coaching Services is a leading health institution located in Portland, Maine. Our dedicated team of experienced coaches are committed to helping individuals achieve their wellness goals through personalized coaching sessions. Whether you are looking to improve your physical health, mental well-being, or overall lifestyle, our coaches are here to support and guide you every step of the way. Visit us at 11 Rowe Avenue and start your journey towards a healthier and happier you today.

Flannery Elizabeth PHD is a renowned health institution located at 222 Saint John Street in Portland, Maine, United States. Specializing in various areas of health and wellness, Dr. Flannery Elizabeth and her team offer high-quality services to help patients achieve their optimal health goals. With a focus on personalized care and cutting-edge treatments, Flannery Elizabeth PHD is dedicated to providing top-notch healthcare to the community. Whether you are seeking preventive care or treatment for a specific health issue, you can trust in the expertise and professionalism of the team at Flannery Elizabeth PHD.

Coastal Wellness Health is a premier health institution located at 520 Ocean Street in South Portland, Maine, United States. Our dedicated team of healthcare professionals is committed to providing comprehensive and personalized care to help our patients achieve optimal health and wellness. From preventive screenings to chronic disease management, we offer a wide range of services to meet the unique needs of each individual. Our state-of-the-art facility is designed to create a welcoming and comfortable environment for all our patients. Visit Coastal Wellness Health today and take the first step towards a healthier tomorrow.

Dr. Ian J. Bristol, MD is a reputable medical institution located at 22 Bramhall Street in Portland, Maine, United States. Dr. Bristol is a highly skilled and experienced doctor specializing in providing top-quality healthcare services to patients. With a focus on patient-centered care and personalized treatment plans, Dr. Bristol and his team are dedicated to helping individuals achieve optimal health and well-being. Whether you are in need of a routine check-up, treatment for a specific medical condition, or ongoing healthcare management, Dr. Ian J. Bristol, MD is committed to providing compassionate and comprehensive medical care to all patients.

Tracy Mallwitz, Counselor is a trusted mental health professional located at 11 Baxter Boulevard in Portland, Maine, United States. As a counselor, Tracy provides compassionate and effective therapy services to individuals seeking support for a variety of mental health concerns. With a focus on holistic healing and personalized treatment plans, Tracy Mallwitz is dedicated to helping her clients navigate life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health issues, Tracy Mallwitz, Counselor is here to support you on your journey to mental wellness.

Art of Awareness is a health institution located at 100 Waterman Drive in South Portland, Maine, United States. Our mission is to promote well-being and healing through a variety of holistic practices such as yoga, meditation, mindfulness, and art therapy. Our experienced professionals are dedicated to helping individuals cultivate self-awareness, reduce stress, and improve their overall mental and physical health. Join us at Art of Awareness and embark on a journey towards a healthier and more balanced life.

Integrate Acupuncture is a leading health institution located at 12 Revere Street in Portland, Maine, United States. Specializing in the ancient practice of acupuncture, our team of experienced practitioners are dedicated to providing holistic and personalized care to help our patients achieve optimal health and wellness. With a focus on integrating traditional Chinese medicine with modern healthcare techniques, we offer a wide range of services to address a variety of health concerns. Whether you are seeking relief from pain, stress, or chronic conditions, Integrate Acupuncture is committed to supporting your journey to better health.

Panax Acupuncture & Herbal Medicine is a holistic health institution located at 500 Forest Avenue in Portland, Maine, United States. Specializing in Traditional Chinese Medicine, our clinic offers treatments for mental and emotional health, pain management, soft tissue injuries, and facial rejuvenation. The name "Panax" is derived from the Greek words for "all cure," reflecting our commitment to providing comprehensive care through acupuncture and herbal remedies. Visit us for a personalized approach to healing and wellness.

Madcap Moksha Apothecary is a unique store located at 8 Edwards Street in South Portland, Maine. This enchanting apothecary offers a wide range of holistic remedies, herbal teas, essential oils, and natural beauty products. Step inside and immerse yourself in a world of healing and wellness, where knowledgeable staff are on hand to provide personalized recommendations and guidance. Whether you're seeking relief from stress, pain, or simply looking to enhance your overall well-being, Madcap Moksha Apothecary has something for everyone. Come visit us and experience the transformative power of nature's remedies.

Thomas Kinkead, MD is a reputable medical institution located at 100 Brickhill Avenue in South Portland, Maine, United States. Dr. Thomas Kinkead is a highly skilled and experienced doctor who provides quality healthcare services to patients in the area. With a focus on promoting overall health and well-being, Dr. Kinkead offers a wide range of medical services and treatments to meet the needs of his patients. Whether you are in need of a routine check-up or are seeking treatment for a specific health concern, you can trust Dr. Thomas Kinkead and his team to provide compassionate and personalized care. Visit Thomas Kinkead, MD for all your healthcare needs.

StonyCreek Psychotherapy and Wellness, LLC, located at 1 Constellation Way in Falmouth, Maine, offers effective mental health and therapy services in Falmouth, South Portland, and Bangor. Our innovative mental health and wellness services are designed to help you thrive. At StonyCreek, we focus on the whole person through our unique StonyCreek Care Continuum philosophy, which emphasizes healing and personal actualization through various avenues of care. Our coaching services, known as Stones and Pebbles, offer concrete solutions for growth and empowerment beyond traditional therapy. We believe in helping people thrive every day of their lives. We offer both telehealth and in-person appointments at our locations in Falmouth, South Portland, and Bangor. Insurance and self-pay options are available.

Yara Perez, LCPC is a health institution located at 200 High Street in Portland, Maine, United States. This institution is dedicated to providing professional counseling services to individuals in need of mental health support. Led by licensed clinical professional counselor Yara Perez, the team at this facility offers a safe and supportive environment for clients to address their emotional and psychological concerns. With a focus on holistic wellness and personalized treatment plans, Yara Perez, LCPC is committed to helping individuals navigate their mental health challenges and achieve overall well-being.

Healing Tide Therapy is a serene and welcoming health institution located at 918 Broadway in South Portland, Maine, United States. Our dedicated team of skilled therapists offer a wide range of holistic healing services to help you relax, rejuvenate, and restore balance to your mind, body, and spirit. Whether you are seeking relief from physical pain, emotional stress, or simply looking to enhance your overall well-being, Healing Tide Therapy is here to support you on your journey to optimal health and wellness. Come experience the healing power of our compassionate care in a tranquil and nurturing environment.

New Leaf Acupuncture, located at 57 Portland Road in Kennebunk, Maine, is a haven for those seeking peaceful and professional acupuncture, Chinese herbal medicine, and Reiki services. Heather Tapley, L.Ac., the founder of New Leaf Healing, has over 15 years of experience in providing effective and painless treatments for a variety of health concerns, from chronic pain to fertility issues. With a background in Traditional Chinese Medicine and training in both the US and China, Heather is dedicated to helping her patients achieve optimal health and well-being. Please note that New Leaf Acupuncture is currently only accepting existing patients, and new client appointments are not available at this time. However, existing patients can easily schedule or reschedule appointments through the institution's Calendly page or by contacting Heather directly via phone or text. Additionally, if you are curious about whether your health insurance covers acupuncture services, you can reach out to New Leaf Acupuncture's medical billers for assistance in verifying your benefits.

Ursula Schmidt, LAc MSCM is a health institution located at 520 Ocean Street in South Portland, Maine, United States. Specializing in acupuncture and Chinese medicine, Ursula Schmidt offers personalized care to promote overall well-being and healing. With a focus on holistic approaches to health, patients can expect a supportive and nurturing environment to address their individual health concerns. Whether seeking relief from pain, stress management, or support for a specific health condition, Ursula Schmidt, LAc MSCM provides expert care to help patients achieve optimal health and wellness.

THRIVE Me is a progressive school located at 175 Lancaster Street in Portland, Maine. Our institution is dedicated to providing a nurturing and innovative learning environment for students to thrive academically, socially, and emotionally. With a focus on personalized education and holistic development, we aim to empower our students to reach their full potential and become confident, compassionate, and engaged members of society. At THRIVE Me, we believe in fostering a love for learning and instilling a growth mindset in our students, preparing them for success in school and beyond.

Berry Massage Therapy is a serene and welcoming wellness center located at 55 Portland Road in Bridgton, Maine. Our skilled and experienced massage therapists are dedicated to providing personalized care and helping clients achieve optimal health and relaxation. Whether you are seeking relief from chronic pain, stress reduction, or simply want to treat yourself to a rejuvenating massage, Berry Massage Therapy offers a variety of therapeutic services to meet your needs. Come experience the healing benefits of massage therapy in a peaceful and tranquil setting.

Coastal Therapy Services, LLC is a premier health institution located at 63 Ocean Street in South Portland, Maine, United States. We offer a wide range of therapy services to help individuals achieve their optimal physical and mental well-being. Our team of highly skilled therapists is dedicated to providing personalized care and support to each and every client. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, Coastal Therapy Services, LLC is here to help you reach your goals. Visit us today and experience the difference our expert care can make in your life.

Andrea Quast-Mortello is a renowned health institution located at 200 High Street in Portland, Maine, United States. Specializing in providing top-quality healthcare services, the institution is dedicated to promoting wellness and improving the overall health of its patients. With a team of highly skilled professionals and state-of-the-art facilities, Andrea Quast-Mortello offers a wide range of medical services to cater to the diverse needs of its patients. Whether you are seeking preventive care, treatment for a specific condition, or simply looking to improve your overall well-being, Andrea Quast-Mortello is committed to providing personalized and compassionate care to help you achieve your health goals.

Kekoa Counseling and Movement Therapy is a specialized health institution located at 615 Congress Street in Portland, Maine, United States. Our team of experienced therapists and counselors offer a unique approach to healing through a combination of traditional counseling techniques and movement therapy. We believe in addressing both the mind and body to promote overall well-being and healing. Whether you are struggling with mental health issues, trauma, or simply seeking personal growth, our skilled professionals are here to support you on your journey to wellness. Visit us today and experience the transformative power of Kekoa Counseling and Movement Therapy.

Counseling and Trauma Therapy Associates is a leading mental health institution located at 222 Auburn Street in Portland, Maine, United States. Our team of highly trained therapists specializes in providing counseling and trauma therapy services to individuals, couples, and families. We offer a safe and supportive environment where clients can explore their emotions, thoughts, and behaviors in order to heal and grow. Whether you are struggling with anxiety, depression, PTSD, or any other mental health issue, our compassionate therapists are here to help you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a brighter future.

Michael Biederman, Counselor is a trusted health institution located at 11 Baxter Boulevard in Portland, Maine, United States. Dr. Biederman specializes in providing counseling services to individuals seeking support for mental health issues such as anxiety, depression, and stress. With a compassionate and personalized approach, Dr. Biederman helps his patients navigate their emotional challenges and develop coping strategies to improve their overall well-being. Whether you are facing a specific issue or simply need someone to talk to, Michael Biederman, Counselor is here to support you on your journey to mental wellness.

Loewenberg Barbara is a health institution located at 19 Prospect Street in Portland, Maine, United States. This institution is dedicated to providing high-quality healthcare services to the community. With a team of experienced and compassionate healthcare professionals, Loewenberg Barbara offers a wide range of medical services to meet the needs of patients of all ages. Whether you are in need of routine check-ups, specialized treatments, or emergency care, you can trust Loewenberg Barbara to provide personalized and comprehensive healthcare services. Visit us today and experience top-notch medical care in a warm and welcoming environment.