Habit formation techniques in Portland, Maine

Greener Postures Yoga is a gym and health institution located at 740 Broadway in South Portland, Maine, United States. With two yoga studios in Greater Portland and the option for virtual classes, Greener Postures Yoga offers drop-in classes for all levels. The doors open 20 minutes before each class, so be sure to arrive early as they lock the doors at the start time. Enjoy one week of in-studio yoga for just $30, which can be used at both locations. For website and marketing assistance, Greener Postures Yoga works with patientMoon Wellness Marketing. Join us for a transformative yoga experience at Greener Postures Yoga.

UKandu Coaching Services is a leading health institution located in Portland, Maine. Our dedicated team of experienced coaches are committed to helping individuals achieve their wellness goals through personalized coaching sessions. Whether you are looking to improve your physical health, mental well-being, or overall lifestyle, our coaches are here to support and guide you every step of the way. Visit us at 11 Rowe Avenue and start your journey towards a healthier and happier you today.

Evolve Psychiatry and Counseling PLLC is a leading mental health institution located at 884 Broadway in South Portland, Maine. Our team of dedicated doctors and health professionals are committed to providing personalized and compassionate care to help our patients evolve and thrive. We offer a range of psychiatric services, counseling, and therapy to address a variety of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our experienced team is here to support you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Riverview Martial Arts, located at 10 Tibbetts Drive in Brunswick, Maine, is a health institution dedicated to improving the quality of life through traditional martial arts training. With over three decades of experience and thousands of students, our mission is to help individuals build a life-long advantage through our unique education system. Since 1991, Riverview has been offering summer and vacation camps for Maine kids, bringing together learning, nature, and fun in a supportive environment. We welcome new students to join us and experience the confidence and life-enhancing benefits that martial arts training can provide.

Bright Heart Health - Maine is a leading health institution located at 415 Congress Street in Portland, Maine, United States. Our dedicated team of professionals is committed to providing comprehensive and compassionate care to individuals struggling with mental health and eating disorders. Our personalized treatment plans are designed to meet the unique needs of each patient, ensuring they receive the support and guidance they need to achieve lasting recovery. With a focus on holistic wellness and evidence-based practices, Bright Heart Health - Maine is dedicated to helping individuals live their healthiest and happiest lives.

Jon Petruschke is a health institution located at 22 Monument Square, Portland, Maine, United States. If you're feeling stuck in sadness, fear, or unhealthy habits, Jon Petruschke is here to help. With over twenty years of experience in the mental health field, Jon Petruschke offers compassionate and focused listening to help you identify your goals and reconnect with your dreams. Using evidence-based practices and mindfulness-based strategies, Jon Petruschke works with adults, professionals, and couples to overcome challenges and live a more fulfilling life. Contact Jon Petruschke at 207.216.5257 or jonpetruschke@gmail.com for a free phone consultation or to schedule an appointment.

Tom Kubasik, LCPC is a mental health institution located at 615 Congress Street in Portland, Maine. As a Licensed Clinical Professional Counselor, Tom Kubasik provides compassionate and effective therapy services to individuals seeking support for a wide range of mental health issues. With a focus on promoting healing and personal growth, Tom Kubasik offers a safe and welcoming environment for clients to explore their thoughts, emotions, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Tom Kubasik, LCPC is dedicated to helping you navigate through life's challenges and achieve a greater sense of well-being.