Self defense training for women in Many, Louisiana

Gracie United - Team Jucao Many is a Brazilian Jiu Jitsu institution located at 890 Hwy 171 Byp, Many, Louisiana, United States. Our focus is on promoting the concept that anyone, regardless of size or strength, can defend themselves effectively using leverage and proper technique. Our classes teach joint-locks and chokes to overcome opponents, making BJJ the most effective self defense martial art in the world. We welcome students of all ages and genders, offering both gi and nogi classes. Gi classes follow the traditional form of the art, while nogi classes are practiced without a gi or kimono. Come try us out and experience a free week of training with our world champion instructors.

Gracie United- Team Jucao Red River is a gym and health institution located at 3800 Monroe Highway in Pineville, Louisiana, United States. Led by Professor Rafael Ellwanger, our focus is on Brazilian Jiu Jitsu, a martial art that emphasizes leverage and proper technique to allow smaller individuals to defend against larger opponents. We also offer classes in mixed martial arts, with instruction from veterans of organizations like UFC, Strikeforce, and Bellator. Our students compete in sport grappling tournaments and MMA, but many train with us for self-defense and fitness purposes. We welcome individuals of all ages and genders to come try out our classes for free for one week. With 24 locations across Louisiana, Mississippi, and Alabama, you can easily find a Gracie United academy near you.

Triad Martial Arts Academy of Ruston is a premier health institution located at 2321 South Vienna Street in Ruston, Louisiana, United States. Our academy offers top-notch martial arts training in a welcoming and supportive environment. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun and meet new people, Triad Martial Arts Academy of Ruston is the perfect place for you. Join us today and discover the many benefits of martial arts training!