Yoga in Loughton

“Loughton movement clinic has transformed my life and I am forever grateful for all they have done and continue to do. Two years ago when I first walked through the door I was dealing with chronic illness and multiple physical injuries. I had an intense travel schedule and was living between London and New York. I had worked with multiple trainers in the past but no one compares to Joe and Chess. They both embody and practice what they instill in their clients. Beginning with the simple but effective philosophy of movement is medicine Joe skillfully designed a rehabilitation program to help my body heal and recover. He supported me when I traveled and his recommendations extended to my life style, diet and overall well being. Rather than focusing on the superficial Joe and Chess focus on health, self esteem and an appreciation of the human body and it’s potential. Joe is an incredible, skillful coach and adult educator who knows how to build on success whilst still knowing how to push when needed. Two years later I have thankfully recovered from my chronic illness and I can run in the park with my nieces and nephews and while traveling for work still maintain an exercise routine, even if that means dancing to Chaka Khan in my hotel room. Joe and Chess treat their clients like family, the attention and care they provide to each of their clients is so generous and heartfelt. Like many women I have struggled with my body image and fluctuating weight but through my experience working with Joe I now have a deeper appreciation and positive relationship and acceptance of my body and movement is part of my everyday routine. Thank you from the bottom of my heart for all that you have done and continue to do!”

“First time today, really clean and tidy changing rooms. Swimming was lovely with steam and sauna rooms giving a bonus! Cheap prices and easy parking. Staff were really friendly and helpful. Definitely coming back.”

“I can not speak highly enough of Beech Oak Pre-school. The staff are friendly, professional and very loving to the children, which makes going to work so much easier. They have given my son a great start to schooling life. Anyone looking for a local nursery/preschool MUST apply you won't regret it”

“Excellent ballet and street dance lessons taught with passion that's infectious.”