Stress reduction in Welling

“I keep coming back to see Chloe@CroydonCryo because she is just simply the best… Quite a lot of people that will come here through my recommendations because she is very trustworthy. I think a lot of people are concerned that they’re going to look false but Chloe concentrates on a very natural look to enhance what you’ve got… she will always make sure that you look beautiful.””

“Would like to say a big thank you to Margaret Jones at the Chingford Therapy Clinic. Feeling much better after just one visit. After a very thorough assessment and diagnosis, some great treatment and good advice followed. Will be following your instructions. See you next week.”

“Had back problem, saw Mr. Jim Watson over a period of 3 weeks. Back is absolutely fine now, he knows his stuff. Would recommend him.”

“Having Hypnotherapy from Trizia, in the first lockdown via zoom sessions, was hugely beneficial for me. During the sessions she helped me deal with anxieties I felt throughout that trying time. By teaching me how to intelligently control my responses to stressful situations. I listened to the session she recorded for me to fall asleep to which helped me relax and get into a deeper sleep pattern, which in turn enabled me to feel better. I have recommended many friends to have a chat with Trizia for various issues. Her help has been outstanding for me at this time and I feel the benefit everyday!”

“Danielle is knowledgeable, friendly and most importantly, she does a very good job of ironing out any niggles I have. Being a runner, it's often my legs that need attention and I can safely say I'm in the best condition when I'm having my ProActive sessions on a regular basis. More recently I've had ankle pain which Danielle was able to address through massage and some targeted stretches. Danielle's knowledge of the body and the recommendations she makes are definitely worth following as they make a huge difference in my experience. Highly, highly recommended!”

“I've been training at Cobham CKD for over a year a now. The school provides a friendly environment for all ages to learn it's Korean martial art in a structured and encouraging environment. Highly recommended if you're thinking of learning self-defence and conditioning.”

“Great place to host birthday parties and very affordable! Great Monkey Music sessions there too!”

“I’ve been with the since 2018 and it has the friendliest atmosphere with people who want to train and have fun.”

“Having trained in several capoeira groups, and with many capoeira teachers, I can confidently say that Sereia is one of the absolute best teachers I had the chance to train with. Her lessons are fun, engaging and focussed. She manages to make the beginners feel at ease very quickly and to push the students with more level accordingly. And she easily adapts exercises to whether you have back problems, knees issues, if you are pregnant, etc... She also has a huge amount of connections in the capoeira community and as such offers the possibility to attend many events and gradings throughout the year for those who want to join. And group of people training is as amazing as the teacher! Everyone is very supportive and always willing to help. There are a lot of socials oragnised and many opportunities to spend time with great people and know each other better. For the curious, the adventurer, the sporty, the dancy, the fun, the challenger, the musical, the history geek, or the fun... I wholeheartedly recommend!!”

“Excellent school to learn Chinese martial arts. Love the Tai Chi classes !”

“this place can change your life in a good way!!!!”

“J'amies Gymnastics Academy is simply excellent. The classes provided are great for children of all ages and levels. I'd highly recommend.”

“I've always been a fighter, but this was a complete game changer for me. I can't even describe it. Thank you Jiri”

“I was suffering from severe depression but madeline was very easy to talk to and helped me get back on track and now I'm starting my own business”

“I first came to Renie about a couple of months ago because I had been suffering from severe anxiety and panic attacks for the previous two years. Renie did hypnotherapy on me and then BWRT for the remainder of the course. She also gave me some BWRT homework which I found really helpful and I will continue to practice the activity. My family and friends have said since my therapy sessions that it’s like the old, positive me is back. I do feel so much better in myself and I’m very grateful for that. I can’t recommend the therapy enough! Renie as a person makes you feel really comfortable and is always pleasant to speak with.”

“Very good. Made me feel better straight away. Looking forward to my next appointment.”

“Can’t recommend Helen enough. I had hypnotherapy sessions with Helen for a severe phobia of cats that I have had since childhood. My phobia has limited me from moving into a house with my family, going on holidays, walking on the streets.. the list is endless. She was able to get into my shoes and work with me to help change my mindset and use my own inner strength to be able to get to a place where it is no longer the focal point in my life. In fact after my second session I did see a cat and didn’t even notice it. This is like a miracle as previously I would know even before seeing the cat that there was one around. I really liked Helen s approach- she gives her 100% in helping change the lives of others which was incredible to see.”

“Great physiotherapist, Sam helped with my neck and shoulder pain and even wrote a letter to my GP asking for particular blood tests for an accurate diagnosis. Sam is very easy to talk to,she also advised me to wait until I had a diagnosis before wasting money on unnecessary further treatment.”

“I highly recommend Sharon. I saw her when I was recovering from Post Natal depression and trying to find my feet after having a baby.”

“We'd like to say massive thank you for your workshop on 'Transforming Mental Health In Workplace'. The workshop was free for our staff and management, delivered in a professional manner and extremely informative and beneficial. We are now aware these mental health problems really do exist and will work harder on improving our mental health support. Thank you again.”

“Lorraine gave me the tools to deal with stress and my thought process with how I and my body reacted to stress. Lorraine helped me to realise that by simply changing my attitude (along with some practical tips too), I could combat workplace stress and improve my quality of life!”

“I was lost and overwhelmed trying to find a CBT Therapist until I contacted The Meyer Practice. Judith Argent made the process so easy and reassuring. I trusted her straight away and she organised a therapist for me really quickly, efficiently, and with high levels of warmth. I highly recommend this practice.”

“I had EMDR therapy over a period of about 5 months to treat my anxiety due to a few car accidents. Having never heard of EMDR I wasn't sure what to expect but I can confidently say that it has worked and I have seen a huge improvement in myself thanks to Shikainah's help. Would definitely recommend to others that are struggling!”

“Tremendously grateful for all your help. I truly recommend this place.”

“Richard created and held a safe space for me to explore my inner landscape in unexpected and new directions. I found him to be deeply empathic and a sharp listener. He was very creative with the therapeutic sessions, often engaging me in entirely new ways to bring fresh insights. The work we did together was life changing for me. I always felt safely 'held' during my sessions and I can say we did the most important and transformative therapeutic work of my life under his careful guidance and care.”

“Dr Korallo is a fantastic therapist and has greatly helped me through some difficult times. I was referred for CBT but Dr Korallo has shown to be flexible depending on my needs. I find her attentative, provides a safe space, very good at guiding me through what I need in each session and very good at helping to focus on the issues at hand”

“I can highly recommend Mark . He was very easy to talk to, understanding and constructive and over 12 weeks of sessions he helped me enormously.”

“Great service. Highly recommend!”