Stress coping techniques in Watford

“Shahhul is a very kind and caring person, in my personal experience with him he was able to identify some key areas of my life that were causing me pain and frustration. Within 8 weeks I feel like the person I used to know, positive, energetic and driven. I thank Shahhul for helping me turn some things around, I highly recommenced him...his knowledge and experience are second to none!”

“Susan is a professional, trusted colleague with a great deal of counselling management and caseload experience within the charity sector and NHS.”

“After seeing Luisa for over a year, I would just like to say that she was always professional to the highest standard. I would recommend Luisa to anyone without hesitation.”

“I first came to Renie about a couple of months ago because I had been suffering from severe anxiety and panic attacks for the previous two years. Renie did hypnotherapy on me and then BWRT for the remainder of the course. She also gave me some BWRT homework which I found really helpful and I will continue to practice the activity. My family and friends have said since my therapy sessions that it’s like the old, positive me is back. I do feel so much better in myself and I’m very grateful for that. I can’t recommend the therapy enough! Renie as a person makes you feel really comfortable and is always pleasant to speak with.”

“The team have alway been really helpful and have worked wonders for me, I can't thank them enough for everything they do.”