Self discovery workshops in Upminster

“I would highly recommend Dean as a therapist for a person of any age. Throughout my CBT sessions my mental health has significantly improved in a short space of time. Prior to my first session, I felt anxious as this was my first experience of therapy but Dean is very calming and I immediately felt comfortable. Dean has a careful approach and always provides understanding; his support has helped me to think in much more positive ways for the future.”