Professional sports massage in Upminster

“Tucked behind the shops in St Mary's Lane and Argyle Gardens, this is a great space for Pilates. Having just started Pilates, I find Neil and Charlene provide great support and guidance with bags of patience for newbies like me. From beginners' taster sessions to intermediate, mix-ability and advanced, there's classes for all levels as well as 1-1s. Good class plans and opportunities to class swap so you don't miss out!”

“Have seen many different, Physios, Osteopaths and Chiropractors over the years and always felt like, although my symptoms were being treated they never helped me understand the cause if the issue. Sam not only treats the injury, he gets right to the cause of it and then gives you the tools to manage and correct it going forward. I had immediate improvements after my first treatment which enabled me to get back to training. A few suggested tweaks from Sam and anther appointment and I'm back to 100%. Can't recommend the clinic highly enough. There is no up selling or push for further unnecessary appointments, like I've experienced previously with some other clinics. I'm currently booked back in in 6 months for a maintenance appointment.”