Personalized coaching in Welling

“I cannot recommend this salon highly enough. Sue and Louise are extremely professional and knowledgeable in everything they do. The salon is pristine and relaxing. But best of all is the quality of the treatments. I have had both body and facial treatments here and the results are amazing. I have 50 something skin, and the improvement in shape, tone and texture is so good that I think I have become slightly addicted. After a few initial courses, I am now onto regular maintenance treatments that just help to keep everything in check. Always look forward to my treatment here and always feel glowing afterwards.”

“Amazing place. Nice and new. I had a hair cut with Mani and service exceeded my expectations. If you get a chance to check this place out, make sure you get one of their loyalty cards. I'm sure you will return.”

“My daughters and I have been treated over many years by both Steve and Emma for a range of problems associated with our hypermobility. They have helped us all to manage the condition and stay healthy and active. They have always been attuned to our different and changing needs, listening and communicating carefully. In addition to effective treatment sessions in the clinic, we have benefited from tailored Pilates sessions from Emma, and been guided and supported to maintain our health with exercises at home. I'm not sure how we would have managed without them!”

“I had several physio sessions with Stephen following a full hip replacement. He was very welcoming and I felt at ease immediately. Each week he would give me more challenging exercises to improve my flexibility and I was delighted with my progress. I would highly recommend Stephen - very kind, patient and professional”

“My husband had a painful shoulder for over 3 months and after only 10 mins of treatment with Tony , he felt like a new man was able to move shoulder without any pain! So so pleased cannot recommend highly enough.”

“Had debilitating lower back pain for a couple of weeks to the point where I couldn’t lift my baby or stand for more than a few minutes without having to lie down due to pain. I saw Jamie and after the first appointment with her I noticed an immediate improvement. A couple more sessions later I was back to normal. Very professional, knowledgable and highly recommended.”

“West Norwood Therapies is a lovely space with fantastic practitioners. Recently had a massage with Erika and reflexology with Laura - both are incredibly knowledgable and attentive and go above and beyond to make the treatment tailored to your needs. Will be returning and would highly recommend.”

“Loughton movement clinic has transformed my life and I am forever grateful for all they have done and continue to do. Two years ago when I first walked through the door I was dealing with chronic illness and multiple physical injuries. I had an intense travel schedule and was living between London and New York. I had worked with multiple trainers in the past but no one compares to Joe and Chess. They both embody and practice what they instill in their clients. Beginning with the simple but effective philosophy of movement is medicine Joe skillfully designed a rehabilitation program to help my body heal and recover. He supported me when I traveled and his recommendations extended to my life style, diet and overall well being. Rather than focusing on the superficial Joe and Chess focus on health, self esteem and an appreciation of the human body and it’s potential. Joe is an incredible, skillful coach and adult educator who knows how to build on success whilst still knowing how to push when needed. Two years later I have thankfully recovered from my chronic illness and I can run in the park with my nieces and nephews and while traveling for work still maintain an exercise routine, even if that means dancing to Chaka Khan in my hotel room. Joe and Chess treat their clients like family, the attention and care they provide to each of their clients is so generous and heartfelt. Like many women I have struggled with my body image and fluctuating weight but through my experience working with Joe I now have a deeper appreciation and positive relationship and acceptance of my body and movement is part of my everyday routine. Thank you from the bottom of my heart for all that you have done and continue to do!”

“FANTASTIC!!! Samantha is amazing. I have progressed more with Sam, than any other physiotherapy that I have been having. Samantha is so friendly and even if I don’t get to see her each week, she knows where I am regarding my recovery, as soon as I arrive and then improves my progress by the end of the session. All with praise, encouragement and getting me to believe I could get full recovery in my hand, which I don’t get from any other physio appointments I have elsewhere. HIGHLY RECOMMEND!!!! THANK YOU!!!!”

“The sessions are well structured and the activities keep the children engaged, having fun and learning new skills. The coaches Alfie and Ismail are incredible with the kids - explaining clearly what to do, being supportive and encouraging whilst maintaining control. We really enjoy going!”

“I'd always wanted to try fencing and for my birthday my husband booked me a private lesson! I really didn't know what to expect and was a little nervous but I really shouldn't have been! It was so much fun! Everyone was very welcoming and friendly and my teacher was brilliant. He explained everything very clearly and made you relax into it instantly. After he had taught me some of the basics I was able to try against an experienced pupil which was great fun! We turned up with our 13 month old who happily played in the children's area of the church which worked out perfectly too. The location is beautiful too . Thank you very much!”

“Hugh is an excellent coach, knowledgable and personable. I always come away from each session having learnt something more to work on to improve my game.”

“Happy I chose to do my PT course with train with for gains academy. It was simple and straight forward. I really recommend for those who want to do a PT course”

“Ergotec Health have been supporting me with prehab and rehab before and after my knee surgery. They have been so helpful with treatment, advice, exercises. Everyone from Vanessa, my physio to reception have been excellent.”

“Great place to train. Coaches are friendly and have a great way of teaching. Friendly atmosphere in the classes and they also have a great amount of knowledge from a martial arts perspective.”

“Simple, direct and efficient Wing Chun The Wingchunner Ving Tsun”

“I have experienced hypnosis therapy before… I know feeling comfortable and trust is KEY to a good session. Will immediately put all anxiety at rest with a nice meet-n-greet before we got started. Then 10, 9, 8,…… off we went down the rabbit hole of discovery of reaching nuggets of knowledge that were locked away in the crevices of past lifetimes. The visions were accompanied with downloads of information with details presently playing out in my life so I won’t reveal the secrets but if you ever get a chance to book a session with Will, I personally recommend him as a mentor, coach & therapist. Am’aura McKinney”

“Stretchology is a must, if you haven’t tried it, you need to. I know that I have extremely tight muscles but until I started doing Isobel’s classes I didn’t realise how bad they were. Since starting Isobel’s classes 2 years ago, every muscle has improved in flexibility and I thank her for the care and attention she gives to us all in her classes. Thank you Michele”

“After my request for therapy was unsuccessfully processed 'very slowly and bureaucratically' by another provider, the Koan Practice was a breath of fresh air. Their admin. communication is excellent; efficient and clear, their assessment is personal, professional and kind, and their referral and payment system is fair and appropriate. They are a wonderful practice, highly recommended.”

“Diana was my escape. So much attention to details, which I even forget that I mentioned. She asks the right questions, which makes me think and balance the things and the choices I made in my life. Patience, Kindness, Calm, Funny, and so much more. I enjoyed every second of the session, even when it was hard and it hurt. She helped me go through. She made me feel powerful.”

“Belynder has been delightful to work with. I had a Rapid Transformational Therapy session with her, and uncovered a lot that she has continued to help me process and work through. Her demeanor is very kind and warm, and the value you receive for your investment is very much worth it. She is very responsive and professional. I will continue to use her for therapy and recommend her to others.”