The Best Nutrition education in Northwood
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Optimal Synergy
● Open“Annie is the loveliest lady and always puts a smile on my face when I go for treatment. She has helped me sort out many problems with my back and hips and is very knowledgeable when it comes to her profession.”
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VarsaniTKD
● Open“Great class with a varied combination of strength and conditioning exercises, tailored to suit your fitness level. Instructor is highly experienced and approachable. Also very useful self defense routines! Highly recommend to try it!”
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Tonia Garrett - Healing For Harmony
● Open“I have been having manual lymphatic drainage (MLD) massages from Tonia for around 6 weeks now and have noticed the accumulative effect. I have been suffering from heavy metal toxicity and compromised detox pathways and these massages are incredibly valuable for helping to amp up your body's capacity for healing and get things moving again. I would recommend them anyone with a fatigue and/or autoimmune condition. They really help me to unwind.”
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