Mindful wellness programs in Romford

“Thanks for the great job you did on my leg didn't think it would ever be right again. Good as new! Cheers Dave and crew Tony”

“I had 4 sessions and it was amazing! I had an an addiction that I needed help with and I can honestly say it helped me so much! Leigh kept in contact with me in between my sessions to check in with me and I could not recommend her enough! Thank you so much Leigh for your help! It has changed so much in my life.”

“They provide a very good service and the quality of the service was excellent. I will recommend them to anyone who may need counselling services.”

“I have recently had about 5 sessions of BWRT with Sue, to help me with anxiety, domestic violence trauma, and low self-esteem. I hadn't heard of BWRT and had already tried counselling and CBT which were helpful but hadn't completely worked. When I met Sue she recommended BWRT to treat these problems and at first I was wondering how it would work, it made sense but seemed to good to be true. Sue is an expert in domestic violence and is supportive and non judgmental, so as well as the therapy, this was really helpful. After a few sessions with Sue, I was already able to see a decrease in anxiety but what I was amazed with was my self esteem. Previously I was unable to visualise myself in dreams as I actually am, I always appeared as an extreme version of the insults I had been subjected to by a previous partner. The BWRT was so successful that I now see a true image of myself in dreams, this was a very clear proof that this was really working. In only about 5 sessions Sue has changed my life, I cannot recommend her and BWRT enough to anyone suffering from this kind of trauma. Thank you Sue.”

“Excellent facitities and caring staff. This was my pup's first time away from her family, so I was a little nervous for her. On my return to collect her she looked like she had had a fantastic time, she wasn't in a rush to leave her new friends and come home. She will be back”

“Have trained various Martial Arts over the years and am now practising Wing Chun Kung Fu in a professionally run and friendly unpressured atmosphere with a great bunch of students.”