Mindful fitness programs in Sutton

“My daughter loves the place, the coaches, and the other girls in the squad she trains with.”

“Excellent School with great teachers. My daughter attends this school and loves it.”

“Great Dance school. Can't recommend it highly enough. My 4, and 5 year olds thoroughly enjoy their dance classes.”

“Nick helped me after I started experiencing pain in my hip/leg from weightlifting. He not only identified and guided me through fixing the problem, but has also given me a great deal of valuable advice for my training. Very happy with the results, would definitely recommend.”

“All barbers are cool guys and everyone of them try the best every time. And people who talk garbage I’ll say don’t worry the end of the day it’s just hair cut after one week you’re hair growing up again.”

“I rented out the Hopkins hall for my sons first birthday party. The hall was a good size for a small party and had a kitchen attached which we were able to use. I was in constant communication with the Hall Manager who was extremely helpful and answered all of my questions quickly. I would 100% reccomend this to anyone who needs it. Thank you again, we had an amazing time!”

“I saw Nicole for a short while as I needed help working through some difficulties related to a childhood phobia. She really helped me change the way I look at certain situations that I feared so terribly, and gave me some useful techniques. I’ve been using these for a few months and I’ve noticed a huge difference in my behaviours and how I handle situations related to my phobia. We also worked on some things I had buried deep down. Things I didn’t realise were affecting me & how I live my life. My thoughts were challenged which helped me see things more positively. I now feel more empowered, more confident and in control. I can’t thank Nicole enough. I highly recommend her to anyone in need of therapy, whether short or long term.”