Health wellness programs in South Croydon

“Severe sleep problems I have had severe sleep problems for decades and tried everything from medication to overnight sleep studies and nothing has worked. I woke up to 7 times a night and suffered with insomnia. After Sia’s treatment I have had many nights where I have slept all night, which is miraculous. I have more energy and I am happier. Sia is a wonderful, kind person who wants the best for her clients and has a great energy. I would highly recommend Sia. She is amazing. Jenny, Caterham,Surrey”

“I think the classes are really good. All the coaches are very professional and very dynamic. I absolutely love the spin classes. I have been to many other providers in London and these spin classes are the best in my opinion. I like that the atmosphere is so supportive between members too, it just feels good to be in those classes. Maybe the gym area is a bit small, I do not use the changing rooms as I live nearby. I am yet to go to the swimming pool.”

“I suffered from fatigue, breathless, neck, shoulder and lower back pain. After an hour detailed consultation with Ivy, she recommended me to have some herbal medicine and accupuncture to tackle different issues. I now have had the medicine for two weeks and have felt great improvement in quality of sleep and raising energy level. My neck and shoulder losened up after just one accupuncture session with Ivy and have scheduled another session with her already. Throughout the consultation and treatment, Ivy was very friendly, very knowledgeable and professional. I would highly recommend her to anyone without hesitation.”

“This is an excellent practice. Chris was quick to suggest I visited a specialist straight away for a diagnosis rather than having a lengthy course of treatment first and then referring me on. Chris's initial thoughts on the condition proved to be spot on and his early advice to seek a specialist opinion and scan meant the issue was identified and solved quickly through a surgical procedure saving me weeks of inconvenience. Chris's post operative physio was targeted and effective and I believe played a crucial role in making a speedy recovery from knee surgery. All in all, thoroughly recommended.”

“Walk in vaccinations so I came for my second jab. Excellent system in place, efficient and welcoming staff and volunteers, the guy who did the injection was clear about possible side effects, managing those and I barely noticed the needle. Thank you to the team for running a superb outfit here and keep up the good work.”

“Sarah, Jess and the rest of the team always make our 2yr old twin Shiz Tzu's feel like they're VIPS. Rico and Simba just love them to bits. They had had a gr8 1st experience. Been regulars fo 2 years n counting”

“Excellent service, very knowlegable owner, knows his stuff and is very experienced. I've been getting my haircut from him for over 15 years and never thought about going anywhere else. I would highly recommend this shop.”

“My experience studying at the Ayurvedic Institute was one I will always remember and cherish. The teachings and immersions were so enlightening, interesting and interactive that I felt like we were one big family. The knowledge imparted by Dr. Deepika was a cherished gift which will enable me to understand and support horse health at a much deeper level than with nutrition alone (even though the course was human health and well-being). Ajanta and the team were wonderful, kind and always helpful, so we felt supported in all aspects of the course and learning. Along with my work as an equine physiologist/nutritionist, I have also brought Ayurveda into my own life, along with family and friends who have been open and interested in this wonderful ancient science of life. Thank you all from my Heart, AIUK xxx”

“Love the place and Krav maga classes.”

“SPMP offers a very professional service which continued even during lock down despite severe constraints. When necessary we have always been offered a f2f appointment. The ladies in reception at times deal with very difficult situations but do so with patience and diligence. Thank you.”

“I have worked from Therapies for 12 years or more now. The treatment rooms have everything needed, including a wash hand basin, are welcoming and decorated really nicely. There is also storage space, a kitchen and w.c. plus a separate room for talking therapies Everything is well maintained, clean and secure. Ideal for transport links, with ample parking nearby. A variety of therapies on offer to attract new clients and everyone is friendly and supportive towards each other. I have made some good friends and am really happy working from here. The owner couldn’t be more helpful and encouraging. Highly recommended for anyone looking for a pleasant working environment with flexible and value for money options.”