Top 10 Best Fitness goals in Staines-upon-Thames

“Such a fab hot yoga club! Laura is so welcoming and a brilliant teacher. Going here a couple of times a week has become a “must-do” for me!!”

“I recently had physiotherapy from Dennis for my frozen shoulder. Dennis measured my ranges of movements in different directions, noted them then showed me various exercises and gave me numerous tips. Over the coming weeks I noticed improvements and Dennis always pushed me to do more, which was very motivational. I would recommend Dennis to help you fix your physical injuries, aches and pains!”

“Fantastic Martial Arts School with an amazing and highly skilled Instructor. Very High quality of training. Kids are having fun while learning valuable life skills. They also have Adults classes. The Instructor is a British Chsmpion and he is teaching real fighting skills Highly recommmended. They offer a Free trial class”

“I have recently joined TISKA Staines karate club with my young son. It's great that children and their parents can train in the same lesson. We both found the lessons really enjoyable”

“Inclusive, friendly club with experienced instructors”

“Lots of equipment, never overly busy and a very pleasant experience. Would recommend.”

“Used for COVID-19 vaccination for over a year now. Pleasant single storey building with lots of glass, wide corridors and a car park.”

“I was so bored of a normal gym and already had an interest in Muay Thai but couldnt find anything local to me. Rory popped up so I contacted him.for a 1-2-1 before joining his group classes. He made me feel very at ease and we had a good laugh through out our 1st session but he kept me very focused and tested my ability in a very professional manor. So far ive had 3 private sessions and now feel confident enough to join the group setting. Ive progressed well in my sessions so far and look forward to continue training under Rorys guidence.”

“Good place and variety of equipment. Very social people and great for kids and teenagers as well as adults”

“Amazing great place to learn dance feels like a family”

“The head swimming coach Fiona handled my issue with diligence, kindness, supportive and professionalism… my daughter now has a new coach thanks to Fiona who is beyond brilliant. I would highly recommend swimming lessons at Spelthorne leisure centre … Hannah is kind, focused and really pushes my child to do her best - which enhances her love for swimming now. Thank you so much Fiona and Hannah for your kindness and patience and for adapting to the level of training my child needed. I could not recommend you both more highly. Just brilliant Update Nov22 Well well welll … since my last review my daughter has progressed. Fiona I wish I could give you a high five! My daughters swimming coach is a wonderful talented couch named Sharon. I have no words how impressed I am with her. Her attention to each child to improve their swimming is incredible and appreciated. Sharon is extremely patient and my daughter loves her swimming lessons with her and she is making great progress in Sharon’s class.”

“Had a great experience at laser and you! Staff are professional and make you feel very comfortable. I’ve noticed a big difference after the first couple of sessions, would highly recommend!”

“A great Martial arts class. It's a super work out and fun at the same time”

“Traditional Kung-Fu and practical self defence for all ages and abilities.”