Weight loss through movement in Lexington, Kentucky

F45 Training South Lexington is a premier gym located in the heart of Lexington, Kentucky. Our state-of-the-art facility at 151 West Zandale Drive offers a wide range of fitness classes and training programs to help you achieve your health and wellness goals. Our experienced trainers are dedicated to helping you reach your full potential through high-intensity interval training and functional movements. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, F45 Training South Lexington has everything you need to succeed. Join us today and start your journey to a healthier, stronger you.

Starrs Align Yoga is a premier yoga studio located in the heart of Lexington, Kentucky. Our welcoming and serene space at 4910 Hartland Parkway offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you find balance, strength, and peace through the practice of yoga. Whether you're looking to improve your flexibility, reduce stress, or simply unwind after a long day, Starrs Align Yoga is the perfect place to align your mind, body, and spirit. Join us at our gym and health institution and let us help you on your journey to a healthier and happier life.