Weight loss through movement in Kentucky

Inner Vision Pilates is a premier fitness institution located in Fort Thomas, Kentucky, United States. Offering a wide range of Pilates classes and personal training sessions, our experienced instructors are dedicated to helping clients achieve their health and wellness goals. With a focus on strengthening the mind-body connection, Inner Vision Pilates provides a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to improve your flexibility, build core strength, or simply enhance your overall well-being, Inner Vision Pilates is the perfect place to embark on your fitness journey. Visit us at 18 North Fort Thomas Avenue and experience the transformative power of Pilates today.

YogaSix Old Henry is a gym and health institution located at 2300 Terra Crossing Boulevard in Louisville, Kentucky, United States. We offer a unique yoga experience that focuses on elevating and flowing to help you let go of stress and find your inner peace. Our sensory yoga classes are accessible to all levels, making it easy for anyone to find their flow on the mat. As a member of YogaSix Old Henry, you can enjoy special perks and membership offers. Share your favorite yoga workout with a friend and help them get more out of life every time they practice with us. Plus, if you refer someone who joins, you'll receive studio incentives as a thank you.

F45 Training South Lexington is a premier gym located in the heart of Lexington, Kentucky. Our state-of-the-art facility at 151 West Zandale Drive offers a wide range of fitness classes and training programs to help you achieve your health and wellness goals. Our experienced trainers are dedicated to helping you reach your full potential through high-intensity interval training and functional movements. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, F45 Training South Lexington has everything you need to succeed. Join us today and start your journey to a healthier, stronger you.

Phenom Fitness is a gym and health institution located at 2409 Carter Avenue in Ashland, Kentucky, United States. The institution offers a variety of classes and training programs to help individuals improve their physical, mental, and emotional well-being. Head coach and owner Ger is a former high-level CrossFit competitor with numerous certifications in fitness training. Cassie, also a coach at Phenom Fitness, is dedicated to helping local kids develop into strong and polite individuals. Lexi, a recent high school graduate, found her love for fitness through personal training sessions at Phenom Fitness and is now pursuing a career in nursing. Cindy, a teacher of 43 years, discovered the life-changing benefits of CrossFit and now enjoys helping individuals of all ages and abilities lead healthier lives. The institution offers various membership options and classes for individuals and families. Don't wait for the perfect time to start your fitness journey - take the first step today with a free class at Phenom Fitness!

Belladance is a premier dance institution located at 8605 Haines Drive in Florence, Kentucky, United States. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to helping students develop their technique, artistry, and passion for dance in a supportive and nurturing environment. At Belladance, we strive to inspire creativity, confidence, and a love for movement in every dancer who walks through our doors. Join us today and experience the joy of dance at Belladance!

The Shaolin Kempo School of Martial Arts is a renowned institution located at 264 Hester Street in Shepherdsville, Kentucky. This gym and health center offers traditional martial arts training in the ancient Shaolin Kempo style, focusing on self-defense techniques, physical fitness, and mental discipline. With experienced instructors and a supportive community, students of all ages and skill levels can improve their strength, flexibility, and confidence while learning the rich history and philosophy of martial arts. Join us at the Shaolin Kempo School of Martial Arts and embark on a transformative journey towards physical and mental well-being.

PilatesFirst Louisville is a premier fitness center located in Prospect, Kentucky, United States. This gym specializes in Pilates, offering a variety of classes and private sessions to help improve strength, flexibility, and overall health. With a team of experienced instructors and state-of-the-art equipment, PilatesFirst Louisville is dedicated to helping clients achieve their fitness goals in a welcoming and supportive environment. Whether you're a beginner or an experienced practitioner, PilatesFirst Louisville has something to offer for everyone looking to enhance their physical well-being. Visit us at 12935 West U.S. Highway 42 to start your Pilates journey today!

IDM Strength and Conditioning, LLC is a premier gym and health institution located at 1966 Cornishville Road in Harrodsburg, Kentucky, United States. Our facility is dedicated to helping individuals achieve their fitness goals through personalized strength and conditioning programs. Our experienced trainers provide expert guidance and support to help you reach your full potential. Whether you are a beginner looking to get in shape or an athlete striving to improve performance, IDM Strength and Conditioning, LLC has the resources and expertise to help you succeed. Join us today and take the first step towards a healthier, stronger you.

Welcome to Prime IV Hydration & Wellness, located at 3420 Valley Plaza Parkway, Suite L, in the heart of Fort Wright, Kentucky. Our spa is dedicated to enhancing your well-being through innovative IV therapy treatments that rejuvenate your body from the inside out. Whether you're seeking anti-aging solutions, metabolism-boosting weight loss, or a natural way to supercharge your immune system, we have a tailored solution for you. At Prime IV Hydration & Wellness, we understand that up to 92% of the US population may be chronically dehydrated or vitamin deficient. Our proprietary blends of vitamins, minerals, amino acids, and IV fluids bypass the digestive tract, ensuring 100% absorption and rapid access to essential nutrients. This method is far more effective than oral supplements, which can lose up to 80% of their nutritional value during digestion.

Welcome to CrossFit SOTO, your premier destination for fitness and wellness located in the heart of Fort Thomas, Kentucky. Situated at 640A Alexandria Pike, our gym is dedicated to empowering individuals of all fitness levels to achieve their health and fitness goals through the dynamic and supportive community of CrossFit. At CrossFit SOTO, we believe in the transformative power of fitness. Our state-of-the-art facility offers a wide range of high-intensity workouts designed to improve strength, endurance, flexibility, and overall well-being. Whether you are a seasoned athlete or a newcomer to fitness, our experienced and certified trainers are here to guide, motivate, and inspire you every step of the way.

Prevention Park YMCA is a state-of-the-art gym and health facility located in Frankfort, Kentucky. Our institution is dedicated to promoting health and wellness through a range of fitness programs, classes, and equipment. With a focus on prevention and overall well-being, we offer a welcoming and inclusive environment for individuals of all ages and fitness levels. Whether you're looking to improve your physical fitness, manage stress, or simply stay active, Prevention Park YMCA has something for everyone. Visit us at 77 C Michael Davenport Boulevard to start your journey towards a healthier lifestyle today.

Clay Zumba Fitness is a dynamic fitness institution located at 330 Shamrock Road in Manchester, Kentucky, United States. Specializing in Zumba, a high-energy dance workout that combines Latin and international music with fun and effective exercise moves, Clay Zumba Fitness offers a unique and engaging fitness experience for all levels of participants. The experienced instructors at Clay Zumba Fitness are dedicated to helping clients achieve their fitness goals while having a great time in a supportive and motivating environment. Join us at Clay Zumba Fitness and dance your way to a healthier, happier you!

The Yoga Spot is a welcoming and inclusive gym located at 105 Lyndon Lane in Louisville, Kentucky. Our mission is to promote physical and mental well-being through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or overall health, our classes will help you achieve your goals in a supportive and nurturing environment. Join us at The Yoga Spot and experience the transformative power of yoga.

Starrs Align Yoga is a premier yoga studio located in the heart of Lexington, Kentucky. Our welcoming and serene space at 4910 Hartland Parkway offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you find balance, strength, and peace through the practice of yoga. Whether you're looking to improve your flexibility, reduce stress, or simply unwind after a long day, Starrs Align Yoga is the perfect place to align your mind, body, and spirit. Join us at our gym and health institution and let us help you on your journey to a healthier and happier life.

Welcome to Prime IV Hydration & Wellness in Newport, Kentucky, where we offer a unique spa experience designed to rejuvenate your body from the inside out. Located at 1 Levee Way, Newport, KY 41071, our facility specializes in IV therapy that helps you achieve your wellness goals, whether it's reducing wrinkles, boosting metabolism, or enhancing athletic recovery. Our cutting-edge treatments are designed to address the common issues of dehydration and vitamin deficiency, problems that affect up to 92% of the U.S. population. Unlike oral supplements that lose up to 80% of their nutritional value during digestion, our proprietary blend of vitamins, minerals, and amino acids are delivered directly into your bloodstream. This method ensures 100% absorption, providing your body with the nutrients it needs to function optimally.