Self improvement in Ashland, Kentucky

Phil Clark's Martial Arts & Self-Defense Center is a premier health institution located at 601 28th Street in Ashland, Kentucky, United States. Our center offers a wide range of martial arts and self-defense classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence while learning valuable self-defense techniques. Whether you are looking to improve your physical health, learn self-defense skills, or simply have fun while staying active, Phil Clark's Martial Arts & Self-Defense Center is the perfect place for you. Join us today and start your journey towards a healthier, more confident you!

Ashland's Best Martial Arts Summer Camps offers a fun and engaging way for children to stay active and learn valuable self-defense skills. Located at 601 28th Street in Ashland, Kentucky, our camp provides a safe and supportive environment for kids to explore the world of martial arts. Led by experienced instructors, campers will improve their physical fitness, coordination, and discipline while having a blast with new friends. Join us for an unforgettable summer of martial arts training and personal growth!

Ashland Area Tai Chi & Kung Fu is a health-focused institution located at 2614 Louisa Road in Catlettsburg, Kentucky. Our goal is to promote physical and mental well-being through the practice of Tai Chi and Kung Fu. Our experienced instructors provide expert guidance in these ancient martial arts, helping students improve their balance, flexibility, and overall fitness. Whether you are a beginner or an advanced practitioner, our classes offer a welcoming and supportive environment for all levels. Join us at Ashland Area Tai Chi & Kung Fu and start your journey towards a healthier and more balanced life today.

Aim Wellness, LLC is a leading health institution located at 844 Central Avenue in Ashland, Kentucky, United States. Our team of dedicated doctors and health professionals are committed to providing top-notch care and support to help you achieve optimal wellness. Whether you are seeking treatment for a specific health issue or simply looking to improve your overall well-being, we offer personalized services tailored to meet your individual needs. Visit Aim Wellness, LLC today and take the first step towards a healthier and happier life.

Phenom Fitness is a gym and health institution located at 2409 Carter Avenue in Ashland, Kentucky, United States. The institution offers a variety of classes and training programs to help individuals improve their physical, mental, and emotional well-being. Head coach and owner Ger is a former high-level CrossFit competitor with numerous certifications in fitness training. Cassie, also a coach at Phenom Fitness, is dedicated to helping local kids develop into strong and polite individuals. Lexi, a recent high school graduate, found her love for fitness through personal training sessions at Phenom Fitness and is now pursuing a career in nursing. Cindy, a teacher of 43 years, discovered the life-changing benefits of CrossFit and now enjoys helping individuals of all ages and abilities lead healthier lives. The institution offers various membership options and classes for individuals and families. Don't wait for the perfect time to start your fitness journey - take the first step today with a free class at Phenom Fitness!

Hybrid Martial Arts & Fitness is a cutting-edge health institution located at 324 North Ashland Avenue in Lexington, Kentucky, United States. Our facility offers a unique blend of martial arts training and fitness classes, providing a comprehensive approach to overall health and wellness. Our experienced instructors are dedicated to helping individuals of all fitness levels reach their goals and improve their physical and mental well-being. Whether you're looking to build strength, improve flexibility, or learn self-defense techniques, Hybrid Martial Arts & Fitness has something for everyone. Join us today and experience the benefits of our dynamic and engaging programs.

Bare Arms Indoor Range is a premier firearms store located at 3502 Winchester Avenue in Ashland, Kentucky, United States. Our store offers a wide selection of firearms, ammunition, and accessories for all your shooting needs. In addition, we have a state-of-the-art indoor shooting range where you can practice and improve your shooting skills in a safe and controlled environment. Our knowledgeable staff is always ready to assist you with any questions or concerns you may have. Visit Bare Arms Indoor Range today and experience the ultimate shooting experience!

Regional Psychotherapy – Scott Lance, M.D. is a trusted mental health institution located in Ashland, Kentucky, United States. Led by Dr. Scott Lance, a highly skilled and compassionate psychiatrist, the institution offers a range of psychotherapy services to help individuals overcome emotional and psychological challenges. With a focus on providing personalized care and effective treatment plans, Regional Psychotherapy is dedicated to improving the mental well-being of its patients. Whether you are struggling with anxiety, depression, or other mental health issues, Dr. Lance and his team are here to support you on your journey to healing. Visit us at 332 23rd Street to start your path to a healthier mind and a happier life.

Dynamic Taekwondo is a health-focused institution located in Ashland, Kentucky, United States. Our facility at 8102 U.S. 60 offers a dynamic and engaging environment for individuals looking to improve their physical fitness and mental well-being through the practice of Taekwondo. Our experienced instructors provide top-notch training in this traditional Korean martial art, helping students develop strength, flexibility, focus, and discipline. Whether you are a beginner or an experienced martial artist, Dynamic Taekwondo welcomes you to join our community and start your journey towards a healthier, more balanced lifestyle.

Welcome to LIMITLESS Chiropractic & Wellness, your premier destination for holistic health and well-being in Greenup, Kentucky. Conveniently located at 1631 Ashland Road, our practice is dedicated to helping you achieve optimal health through personalized chiropractic care and wellness solutions. At LIMITLESS Chiropractic & Wellness, we believe that true health is limitless. Our experienced team is committed to providing comprehensive care that addresses the root causes of your discomfort, not just the symptoms. Whether you're seeking relief from chronic pain, recovering from an injury, or looking to enhance your overall health, we offer a range of services tailored to meet your unique needs.

Welcome to Nichols Chiropractic, your trusted partner in health and wellness located in the heart of Ashland, Kentucky. Situated at 2000 13th Street, our clinic is dedicated to providing exceptional chiropractic care to help you achieve optimal health and well-being. At Nichols Chiropractic, we understand the importance of a balanced lifestyle, and our experienced team is committed to offering personalized treatment plans tailored to meet your specific needs. Whether you're seeking relief from chronic pain, recovering from an injury, or looking to enhance your overall health, our comprehensive approach aims to restore your body’s natural balance and improve your quality of life. We pride ourselves on creating a welcoming and supportive environment where every patient is treated with care and respect. Discover the path to better health by visiting Nichols Chiropractic today, and let us guide you on your journey to wellness.

Tartarus MMA and BJJ is a premier health institution located at 5405 Roberts Drive in Ashland, Kentucky, United States. Specializing in mixed martial arts and Brazilian Jiu Jitsu, this facility offers top-notch training and instruction for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. With experienced coaches and a supportive community, Tartarus MMA and BJJ is the perfect place for individuals of all ages and skill levels to reach their fitness goals and unleash their full potential.

Okami Ryu Do Bujutsu is a health institution located at 1625 Ashland Road in Greenup, Kentucky, United States. We specialize in the practice of traditional Japanese martial arts, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training to students of all ages and skill levels, helping them improve their overall well-being and confidence. Join us at Okami Ryu Do Bujutsu to cultivate a strong body, sharp mind, and peaceful spirit.

Lighthouse Professional Counseling Services, PLLC is a trusted health institution located at 1100 Our Lady's Way in Ashland, Kentucky, United States. Our team of experienced professionals provides top-quality counseling services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on personalized care and support, we strive to be a beacon of hope for those seeking guidance and healing. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Counselor's Clinical Cottage, PSC is a health institution located at 937 29th Street in Ashland, Kentucky, United States. Our team of dedicated counselors provides professional and compassionate therapy services to individuals, couples, and families. We offer a safe and welcoming environment where clients can explore their thoughts, feelings, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concerns, our experienced counselors are here to help you navigate through life's challenges. Contact us today to schedule an appointment and start your journey towards better mental health.

A Center For Change is a health institution located at 5900 U.S. 60 in Ashland, Kentucky, United States. Our mission is to provide comprehensive and compassionate care to individuals seeking positive transformation in their lives. Our team of dedicated professionals offers a range of services including counseling, therapy, and support groups to help clients navigate challenges and make lasting changes. Whether you are struggling with mental health issues, addiction, or simply looking to improve your overall well-being, A Center For Change is here to support you on your journey towards personal growth and healing.

A Brighter Future Inc. is a health institution located at 1625 Greenup Avenue in Ashland, Kentucky, United States. Our mission is to provide comprehensive healthcare services to individuals and families in need, with a focus on promoting physical, mental, and emotional well-being. Our dedicated team of healthcare professionals is committed to improving the quality of life for all our patients and ensuring a brighter future for the community. Whether you are seeking medical treatment, counseling, or support services, A Brighter Future Inc. is here to help you on your journey to better health and happiness.

East Ky Psychological Resource is a health institution located in Ashland, Kentucky. We provide a wide range of psychological resources and services to support individuals in their mental health journey. Our team of experienced professionals is dedicated to helping clients overcome challenges and improve their overall well-being. Whether you are seeking therapy, counseling, or psychological assessments, our institution is here to assist you. Visit us at 831 Kentucky 716 to take the first step towards better mental health.

Penny L. Koontz, PsyD is a health institution located at 207 16th Street in Ashland, Kentucky, United States. Dr. Penny L. Koontz offers psychological services and therapy to individuals seeking support for mental health issues. With a Doctorate in Psychology, Dr. Koontz provides compassionate and professional care to help clients navigate their mental health challenges and improve their overall well-being. The institution is dedicated to promoting mental wellness and providing a safe and supportive environment for clients to explore their thoughts and feelings.

Conselor's Clinical Cottage is a welcoming and professional health institution located at 2740 Winchester Avenue in Ashland, Kentucky, United States. Our dedicated team of counselors and clinicians provide a range of mental health services to help individuals navigate life's challenges and improve their overall well-being. With a focus on personalized care and evidence-based treatments, we strive to create a comfortable and supportive environment for our clients. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, Conselor's Clinical Cottage is here to help you on your journey to healing and growth.

Steven T. Tackett, LPC is a health institution located at 1544 Winchester Avenue in Ashland, Kentucky, United States. As a Licensed Professional Counselor, Steven T. Tackett provides expert mental health services to individuals in need. With a compassionate and client-centered approach, Steven T. Tackett is dedicated to helping clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, or relationship issues, Steven T. Tackett is here to support you on your journey to mental wellness.

John L. Fisher Jr, MFT is a health institution located at 3701 Landsdowne Drive in Ashland, Kentucky, United States. Specializing in Marriage and Family Therapy, John L. Fisher Jr, MFT provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, the institution helps clients improve their relationships, communication skills, and overall mental well-being. Trust in the expertise and experience of John L. Fisher Jr, MFT for personalized and effective therapy services.

Dawna Lewis, LPCA is a health institution located at 3701 Landsdowne Drive in Ashland, Kentucky, United States. As a Licensed Professional Counselor Associate, Dawna Lewis provides therapy services to individuals seeking support for mental health issues. With a compassionate and client-centered approach, Dawna aims to help her clients navigate challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Dawna Lewis, LPCA is dedicated to helping you on your journey towards healing and personal growth.

Pathways Inc. is a leading health institution located at 2165 Winchester Avenue in Ashland, Kentucky, United States. With a commitment to providing high-quality healthcare services, Pathways Inc. offers a wide range of programs and resources to support individuals in their journey towards wellness. From mental health services to addiction treatment, Pathways Inc. strives to empower individuals to lead healthier and happier lives. With a team of dedicated professionals and a focus on personalized care, Pathways Inc. is a trusted partner in the community for improving overall health and well-being.

Dr. Chad Tarabolous is a renowned medical institution located at 617 23rd Street in Ashland, Kentucky, United States. As a trusted doctor in the community, Dr. Tarabolous provides top-quality healthcare services to patients of all ages. With a focus on personalized care and a commitment to improving the health and well-being of each individual, Dr. Tarabolous is dedicated to providing comprehensive medical services. Whether you are in need of routine check-ups, specialized treatments, or preventative care, Dr. Chad Tarabolous is here to help you achieve optimal health.

FedEx OnSite, located at 720 29th Street in Ashland, Kentucky, is more than just a shipping center. In honor of Earth Day and our ongoing commitment to the planet, we are constantly innovating and investing in sustainable practices. Our team members are actively involved in community initiatives such as Picture Proof of Planting, where we plant trees and improve local areas. We are also investing in urban transit, climate technology, and carbon capture research to make a positive impact globally. If you're out and about in the warmer weather, you can conveniently drop off or pick up your packages at nearby retail locations including FedEx Office, Walgreens, and Dollar General. Some locations are even open 24 hours for your convenience. By consolidating your drop-offs and pickups, you can help reduce emissions from multiple trips.

The Work Ability Center in Ashland, Kentucky is a leading health institution dedicated to helping individuals improve their work ability and overall well-being. Our experienced team of professionals provides comprehensive assessments, personalized treatment plans, and ongoing support to help clients overcome physical and mental health challenges. Located at 336 29th Street, our center offers a warm and welcoming environment where clients can receive top-notch care and guidance. Whether you are looking to return to work after an injury or illness, manage chronic conditions, or simply improve your overall health and wellness, the Work Ability Center is here to help you reach your goals. Contact us today to learn more about our services and schedule an appointment.