TOP 30 Best Personalized exercise routines in Kentucky

Delivered Fitness Personal Trainer, located at 11727 Beacon Court in Louisville, Kentucky, is a health institution dedicated to helping individuals lose weight and get stronger in order to transform their lifestyle and feel confident in their bodies. The institution offers mobile personal training services, with a Cargo Van full of equipment for burning fat and building muscle during at-home, park, or workplace workouts. Additionally, private gym training is available for one client at a time in a fully equipped gym. The institution's approach includes reviewing food journals daily, providing progressive feedback, and conducting health assessments to address challenges such as stress. The focus is not just on weight loss, but on overall physical fitness and cardio health. The goal is to provide clients with the information, coaching, and support needed to live a long, healthy, and happy life.

Exercise & Leisure Equipment Co is a premier gym, health, and store located at 2300 Grandview Drive in Fort Mitchell, Kentucky, United States. Our institution offers a wide range of high-quality exercise and leisure equipment to help you achieve your fitness goals and live a healthy lifestyle. Whether you're looking for workout machines, fitness accessories, or leisure products, we have everything you need to stay active and fit. Our knowledgeable staff is dedicated to providing exceptional customer service and helping you find the perfect equipment for your needs. Visit Exercise & Leisure Equipment Co today and start your journey to a healthier, happier you.

Personal Fitness & Rehabilitation is a premier gym and health institution located at 12101 Sycamore Station Place in Louisville, Kentucky, United States. Our facility is dedicated to providing top-notch fitness and rehabilitation services to help individuals achieve their health and wellness goals. With state-of-the-art equipment, expert trainers, and personalized programs, we offer a supportive and motivating environment for our members. Whether you are looking to improve your fitness level, recover from an injury, or simply maintain a healthy lifestyle, Personal Fitness & Rehabilitation is here to help you every step of the way. Come visit us today and start your journey towards a healthier, happier you.

BURN Personal Training & Group X Studio is a premier fitness institution located in the heart of Maysville, Kentucky. Our gym offers personalized training programs and group exercise classes to help you achieve your health and fitness goals. With a team of experienced instructors and state-of-the-art equipment, we are committed to helping you burn calories, build muscle, and improve your overall well-being. Visit us at 49 West 2nd Street and start your fitness journey today!

Olympus Training Studio is a premier destination for personal training and online coaching in Elizabethtown, Kentucky. Our state-of-the-art gym facility is located at 5764 South Wilson Road, where our experienced trainers are dedicated to helping you reach your fitness goals. Whether you prefer in-person sessions or virtual coaching, our team is committed to providing personalized guidance and support to help you achieve optimal health and wellness. Join us at Olympus Training Studio and take your fitness journey to the next level.

Welcome to BODYCORE Personal Training, where your fitness journey is our top priority. Conveniently located at 2151 Chamber Center Drive, Fort Mitchell, Kentucky, our state-of-the-art facility offers a welcoming environment for individuals of all fitness levels. At BODYCORE, we specialize in personalized training programs designed to meet your unique health and fitness goals. Our team of certified trainers is dedicated to providing expert guidance, motivation, and support, ensuring you achieve optimal results in a safe and effective manner. Whether you're looking to build strength, improve endurance, or enhance overall well-being, BODYCORE Personal Training is your partner in health. Join us today and experience the transformative power of personalized fitness. Your journey to a healthier, stronger you starts here!

Personal Health Care for Women is a leading medical institution located in Lexington, Kentucky, dedicated to providing comprehensive and personalized healthcare services for women of all ages. Our team of experienced doctors and health professionals are committed to promoting women's health and well-being through a wide range of services including routine check-ups, preventive care, gynecological exams, family planning, and more. With a focus on individualized care and a comfortable, welcoming environment, we strive to empower women to take control of their health and lead healthy, fulfilling lives. Visit us at 3101 Beaumont Centre Circle for compassionate and expert care tailored to your unique needs.

Welcome to WGM Personal Training LLC, your premier destination for personalized fitness and health solutions in Crescent Springs, Kentucky. Conveniently located at 562 Buttermilk Pike, our state-of-the-art gym is dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. At WGM Personal Training, we believe that fitness is not just a routine but a lifestyle. Our team of certified and experienced personal trainers is committed to providing you with customized workout plans tailored to your individual needs, preferences, and fitness levels. Whether you’re looking to lose weight, build strength, enhance athletic performance, or simply maintain a healthy lifestyle, we have the expertise to guide you every step of the way.

Welcome to Fit4U Personal Training, your premier destination for achieving fitness goals in a supportive and personalized environment. Conveniently located at 5765 Constitution Drive, Florence, Kentucky, our state-of-the-art facility is designed to cater to individuals of all fitness levels. At Fit4U, we believe that everyone deserves a tailored fitness experience that aligns with their unique needs and aspirations. Our team of certified personal trainers is dedicated to helping you reach your health and fitness goals through customized workout plans, nutritional guidance, and motivational support. Whether you're looking to lose weight, build muscle, improve your overall health, or simply maintain an active lifestyle, we are here to guide you every step of the way.

Inner Guru is a personal improvement blog located on Timberwood Circle in Louisville, Kentucky. Our institution focuses on promoting mental and physical health, offering valuable insights and resources for individuals looking to enhance their overall well-being. Through a variety of articles, tips, and techniques, Inner Guru aims to help readers unlock their full potential and lead a more fulfilling life. Join us on this journey of self-discovery and empowerment.

Welcome to Amy's Personal Training, your premier destination for personalized fitness and wellness in Crescent Springs, Kentucky. Conveniently located at 562 Buttermilk Pike, our gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At Amy's Personal Training, we understand that every individual is unique, which is why we offer customized workout plans tailored to your specific needs and objectives. Whether you're looking to lose weight, build muscle, increase endurance, or simply improve your overall well-being, our experienced and certified trainers are here to guide you every step of the way.

CORE Health Centers - Chiropractic and Wellness is a leading health institution located in Pikeville, Kentucky, United States. Our dedicated team of chiropractors and wellness experts are committed to providing top-quality care and personalized treatment plans to help our patients achieve optimal health and well-being. At CORE Health Centers, we offer a wide range of services including chiropractic adjustments, massage therapy, nutritional counseling, and more. Whether you are seeking relief from pain or looking to improve your overall health, our team is here to support you on your wellness journey. Visit us at 274 Cassady Boulevard to experience the difference at CORE Health Centers - Chiropractic and Wellness.

Keen Voice Studio is a premier school located at 61 Thompson Avenue in Fort Mitchell, Kentucky, United States. Our institution specializes in providing top-notch vocal training and education for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop their vocal abilities and reach their full potential. Whether you are a beginner looking to improve your singing technique or an experienced vocalist seeking to refine your skills, Keen Voice Studio offers a supportive and nurturing environment for growth and development. Join us at Keen Voice Studio and unlock your true vocal potential today!

Premier Fitness is a top-notch health institution located in Florence, Kentucky, United States. Specializing in wrestling, grappling, and Brazilian Jiu Jitsu (BJJ), our expert trainers and state-of-the-art facilities provide the perfect environment for athletes of all levels to hone their skills and reach their fitness goals. Whether you're a seasoned wrestler looking to improve your technique, a beginner wanting to learn the art of grappling, or a BJJ enthusiast looking to take your game to the next level, Premier Fitness has everything you need to succeed. Join us at 5796 Constitution Drive and experience the premier fitness experience today!

D1 Training Northern Kentucky is a premier gym and health institution located at 1952 North Bend Road in Hebron, Kentucky, United States. No matter where you are on your wellness journey, our expert coaches are here to help you set and achieve your fitness goals. We offer a team experience, not just a gym day, and work with clients at every level to help them see real results. With nearly two decades of experience, we have helped over 100 NFL Draft Picks reach their full potential through targeted workouts that build on each other. From young athletes to collegiate and beyond, we have a workout for everyone. Our strategic 8-week training cycle is designed for full-body exercise to achieve optimum performance.

PeakFAST Fitness and Sports Training is a premier gym and health institution located at 600 Rodeo Drive in Erlanger, Kentucky, United States. At PeakFAST, we specialize in helping athletes and adults build incredible bodies that enable them to move, live, and perform at their best. Our top priority is assisting our members in achieving their fitness goals, whether they are looking to improve their athletic performance or simply enhance their overall health and well-being. Join us at PeakFAST and let us help you reach your peak fitness potential.

Iron Ridge Gym is a premier fitness facility located at 124 School Road in Dry Ridge, Kentucky. Our gym offers state-of-the-art equipment, expert personal trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Iron Ridge Gym has everything you need to succeed. Join us today and start your journey to a healthier, stronger you.

Studio43 Sweat Soul is a gym and health institution located at 7926 Alexandria Pike in Alexandria, Kentucky, United States. We are a small studio that prides ourselves on our strong community atmosphere. Our classes are suitable for individuals of all ages and fitness levels. We offer a wide variety of classes, including Pilates reformer group classes and private sessions to help you take your workouts to the next level. You can easily view our current schedule and purchase or renew memberships, schedule classes, and keep track of your visits with the MindBody App.

Move Your Body Fitness is a premier gym located at 22 Commonwealth Avenue in Erlanger, Kentucky. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, burn fat, or improve your overall fitness level, our experienced trainers are here to help you every step of the way. Join us at Move Your Body Fitness and start your journey to a healthier, happier you today.

FitDefense is a premier gym and health institution located at 869B Oak Street in Ludlow, Kentucky, United States. We offer a wide range of fitness classes, personal training sessions, and state-of-the-art equipment to help you achieve your health and wellness goals. Our experienced instructors and trainers are dedicated to helping you improve your strength, endurance, and overall fitness level. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete looking to take your training to the next level, FitDefense has something for everyone. Join us today and start working towards a healthier, happier you.

Inner Vision Pilates is a premier fitness institution located in Fort Thomas, Kentucky, United States. Offering a wide range of Pilates classes and personal training sessions, our experienced instructors are dedicated to helping clients achieve their health and wellness goals. With a focus on strengthening the mind-body connection, Inner Vision Pilates provides a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to improve your flexibility, build core strength, or simply enhance your overall well-being, Inner Vision Pilates is the perfect place to embark on your fitness journey. Visit us at 18 North Fort Thomas Avenue and experience the transformative power of Pilates today.

Barnyard MMA is a health institution located at 700 Violet Road in Crittenden, Kentucky, United States. This unique facility offers a variety of mixed martial arts classes and training programs for individuals of all ages and fitness levels. With experienced instructors and state-of-the-art equipment, Barnyard MMA provides a safe and supportive environment for those looking to improve their physical fitness, self-defense skills, and overall well-being. Whether you're a seasoned athlete or a beginner looking to try something new, Barnyard MMA has something for everyone. Come join us and unleash your inner warrior!

Wilson Fitness & Martial Arts is a premier gym and health institution located at 333 Warrior Drive in Olive Hill, Kentucky, United States. Our facility offers top-of-the-line fitness equipment, expert personal trainers, and a variety of group fitness classes including martial arts. Whether you are looking to improve your strength, endurance, flexibility, or self-defense skills, Wilson Fitness & Martial Arts has everything you need to achieve your fitness goals. Join us today and start your journey towards a healthier, stronger you!

Body Alive Fitness Crestview Hills is a premier gym located in Crestview Hills, Kentucky. We offer a wide range of fitness classes and state-of-the-art equipment to help you achieve your health and fitness goals. Our experienced trainers are dedicated to helping you reach your full potential and lead a healthier lifestyle. Whether you're looking to build muscle, lose weight, or improve your overall health, Body Alive Fitness Crestview Hills has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Newport Fitness is a premier gym and health center located at 15 West 6th Street in Newport, Kentucky, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and amenities to help you reach your health and wellness goals. With a welcoming and supportive atmosphere, Newport Fitness is the perfect place to improve your physical fitness, build strength, and enhance your overall well-being. Come visit us today and start your journey to a healthier, happier you at Newport Fitness.

Embra Studio is a premier gym and health institution located at 2428 High Street in Fort Mitchell, Kentucky, United States. Our state-of-the-art facilities offer a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve cardiovascular health, or simply unwind with a yoga class, Embra Studio has something for everyone. Our experienced trainers and instructors are dedicated to helping you reach your full potential and live a healthy, active lifestyle. Visit us today and start your journey to a better you at Embra Studio.

Be Real Sports Cycling & Fitness is a premier bicycle store located in Owensboro, Kentucky. We offer a wide range of bicycles, accessories, and fitness equipment to cater to all your cycling and fitness needs. Our knowledgeable staff is dedicated to helping you find the perfect bike and gear to suit your individual preferences and goals. Whether you are a seasoned cyclist or just starting out, we have everything you need to enjoy the great outdoors and stay active. Visit us at 4325 Gateway and let us help you be real about your sports and fitness journey.

Gracie Owensboro is a premier gym, health, and store located in Owensboro, Kentucky, United States. Our institution offers top-of-the-line fitness equipment, expert trainers, and a wide range of health products to help you achieve your wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, Gracie Owensboro has everything you need to succeed. Come visit us today and start your journey to a healthier, happier you.

Bennett Family Chiropractic is a leading health institution located at 705 South Main Street in Hartford, Kentucky, United States. Our dedicated team of professionals specializes in providing chiropractic care for individuals and families, helping them achieve optimal health and wellness. With a focus on personalized treatment plans and a holistic approach to healing, we strive to improve the overall well-being of our patients. Visit Bennett Family Chiropractic today and start your journey towards a healthier, pain-free life.

The Fitness Room is a multi-faceted institution located at 322 Old Flaherty Road in Ekron, Kentucky. Our facility offers a wide range of services including a fully-equipped gym, beauty salon, health services, and a store for all your fitness needs. Whether you're looking to break a sweat, pamper yourself, or stock up on health and wellness products, The Fitness Room has you covered. Our experienced staff is dedicated to helping you achieve your fitness goals and feel your best. Come visit us today and experience all that The Fitness Room has to offer.