The Best Mindfulness meditation classes in Richmond, Kentucky

Cognitive Therapy and Mindfulness Practices in Richmond, KY offers a comprehensive approach to mental health and well-being. Our experienced therapists provide evidence-based cognitive therapy techniques and mindfulness practices to help individuals manage stress, anxiety, depression, and other mental health concerns. Located at 454 Big Hill Avenue in Richmond, Kentucky, our institution is dedicated to promoting mental wellness and helping individuals live their best lives. Whether you are seeking individual therapy, group therapy, or mindfulness classes, we are here to support you on your journey to mental health and healing.

MindPsi is a leading health institution located at 1421 Lexington Road in Richmond, Kentucky, United States. We specialize in providing a wide range of mental health services to help individuals achieve emotional well-being and personal growth. Our team of experienced professionals is dedicated to providing compassionate care and personalized treatment plans to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or other mental health challenges, MindPsi is here to support you on your journey to healing and recovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

EKU Wellness is a comprehensive health and wellness center located on the campus of Eastern Kentucky University in Richmond, Kentucky. Our mission is to promote a healthy lifestyle among students, faculty, and staff through a variety of programs and services. From fitness classes and nutrition counseling to mental health resources and stress management workshops, EKU Wellness is dedicated to supporting the well-being of the university community. Visit us at 521 Lancaster Avenue to take advantage of our state-of-the-art facilities and expert staff who are committed to helping you achieve your health and wellness goals.