TOP 10 Best Mindfulness exercises in Shelbyville, Kentucky

Shelbyville Chiropractic and Rehab Center is a premier healthcare facility located at 26 Mack Walters Road in Shelbyville, Kentucky. Our team of expert doctors and health professionals are dedicated to providing top-notch chiropractic care and rehabilitation services to our patients. With a focus on holistic healing and personalized treatment plans, we strive to help our patients achieve optimal health and wellness. Whether you're seeking relief from pain or looking to improve your overall well-being, Shelbyville Chiropractic and Rehab Center is here to support you on your journey to better health.

Sage Mental Health is a leading mental health institution located at 12204 Shelbyville Road in Middletown, Kentucky. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. With a focus on holistic care and personalized treatment plans, we strive to support our clients on their journey to improved mental well-being. Our facility offers a warm and welcoming environment where patients can feel comfortable and supported as they work towards healing and growth. Contact Sage Mental Health today to learn more about our services and how we can help you on your mental health journey.

Hot Yoga Louisville is a premier gym and health institution located at 4414 Shelbyville Road in Louisville, Kentucky. We offer a variety of hot yoga classes that are designed to promote physical and mental well-being. Our studio is heated to a comfortable temperature to help you deepen your practice and detoxify your body. Whether you are a beginner or an experienced yogi, our experienced instructors are here to guide you through a challenging and invigorating workout. Come join us at Hot Yoga Louisville and experience the transformative power of hot yoga!

Dogwood Kennels is a premier pet boarding facility located at 15811 Shelbyville Road in Louisville, Kentucky, United States. Our spacious and comfortable accommodations provide a safe and welcoming environment for your furry friends while you are away. Our experienced staff members are dedicated to providing the highest level of care and attention to all pets in our facility. With plenty of playtime, exercise, and individualized care, you can trust that your beloved pets are in good hands at Dogwood Kennels. Book your pet's stay with us today and enjoy peace of mind knowing they are well taken care of.

Cable Shotokan Karate is a health-focused institution located at 702 Washington Street in Shelbyville, Kentucky, United States. Our facility offers traditional Shotokan Karate classes for all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. Join our community and experience the benefits of this dynamic martial art form in a welcoming and supportive environment. Come train with us and unlock your full potential at Cable Shotokan Karate.

Bluegrass Yoga is a premier yoga institution located at 544 Main Street in Shelbyville, Kentucky. Our facility offers a wide range of yoga classes for all levels, from beginner to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. Whether you are looking to improve flexibility, reduce stress, or increase strength, Bluegrass Yoga has a class for you. Come visit us and experience the transformative power of yoga in a welcoming and supportive environment.

Crystal Water Integrative Wellness Practitioner is a holistic health center located at 568 Catalpa Lane in Shelbyville, Kentucky. Our practitioners offer a unique blend of traditional and alternative healing modalities to promote physical, emotional, and spiritual well-being. From acupuncture and massage therapy to energy healing and meditation, we provide a comprehensive approach to wellness that nurtures the mind, body, and soul. Visit us today to experience the transformative power of holistic healing in a peaceful and serene environment.

Just Be Yoga Studio is a serene and welcoming gym located at 317 Frankfort Road in Shelbyville, Kentucky. Our studio offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Whether you are looking to increase flexibility, reduce stress, or improve your overall health and well-being, our experienced instructors are here to guide you on your yoga journey. Come and just be at Just Be Yoga Studio, where you can find peace, balance, and strength on and off the mat.

Carey Equine-Assisted Counseling is a unique health institution located at 4745 La Grange Road in Shelbyville, Kentucky, United States. Our facility offers a therapeutic approach to counseling that integrates the healing power of horses. Our team of experienced therapists and equine specialists work together to provide a safe and supportive environment for individuals seeking emotional healing and personal growth. Through interactions with our gentle and intuitive horses, clients can explore their emotions, build self-confidence, and develop healthy coping skills. Whether you are struggling with anxiety, trauma, or relationship issues, Carey Equine-Assisted Counseling offers a holistic and innovative approach to mental health care.

Main Street Mental Health LLC is a premier mental health institution located at 543 Main Street in Shelbyville, Kentucky. Our dedicated team of professionals is committed to providing top-quality mental health services to individuals in need. From therapy sessions to medication management, we offer a wide range of treatment options to support our clients on their journey to better mental health. Our warm and welcoming atmosphere ensures that every individual who walks through our doors feels safe and supported. At Main Street Mental Health LLC, we prioritize the well-being of our clients above all else.

Serenity Center is a peaceful and welcoming health institution located at 544 Main Street in Shelbyville, Kentucky. Our center offers a range of services aimed at promoting physical, mental, and emotional well-being. From personalized wellness plans to therapeutic treatments, our dedicated team of professionals is here to support you on your journey to a healthier and happier life. Visit Serenity Center and experience a tranquil oasis where you can rejuvenate your mind, body, and spirit.

Learning Lightbulb Interventions, LLC is a health institution located at 26 Village Plaza in Shelbyville, Kentucky, United States. We specialize in providing innovative and effective interventions to promote mental health and well-being. Our team of experienced professionals uses a combination of therapy, counseling, and educational techniques to help individuals overcome challenges and achieve their personal goals. At Learning Lightbulb Interventions, LLC, we are dedicated to helping our clients shine bright and live their best lives.

Brighter Path Counseling is a leading health institution located at 11603 Shelbyville Road in Louisville, Kentucky, United States. We specialize in providing expert counseling services to individuals seeking support and guidance on their journey towards mental and emotional well-being. Our team of highly trained and compassionate therapists offer a variety of therapeutic approaches to help clients navigate life's challenges and find brighter paths forward. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to support you every step of the way. Visit Brighter Path Counseling today and start your journey towards a healthier, happier you.