TOP 30 Best Healthy meals in Paducah, Kentucky

Paducah Meal Prep Co. is a food institution located at 3240 Lone Oak Road in Paducah, Kentucky, United States. We specialize in providing healthy meal options that are convenient and affordable for individuals and families. Our menu includes a variety of options such as Chicken Breast, Pork Loin, Chopped Sirloin Burger, Beef & Lean Ground Turkey, as well as breakfast and rotating specials. Pre-orders are recommended for pickup on Mondays after 3 pm, but we also offer a build your own salad bar from Monday to Friday. In addition to ready-to-eat meals, we also offer bulk cooked items that allow you to customize your own meals at home. Our store is open Monday to Friday, with different operating hours each day to accommodate your schedule. Customers have praised our meals for their amazing flavor and freshness, making it easy to make healthier choices even on busy days. Whether you're a busy professional or a parent with young children, Paducah Meal Prep Co. is the perfect solution for convenient and nutritious meals.

Herbalife Paducah Nutrition is a health and wellness store located at 3240 Lone Oak Road in Paducah, Kentucky. We offer a wide range of herbal and nutritional products to support a healthy and active lifestyle. Our knowledgeable staff is dedicated to helping you achieve your health and wellness goals through personalized guidance and support. Whether you are looking to lose weight, improve your energy levels, or simply maintain a balanced diet, Herbalife Paducah Nutrition has everything you need to thrive. Visit us today and start your journey to a healthier you!

Nutrition Zone Beverage Bar is a health-focused cafe and store located at 2751 West Park Drive in Paducah, Kentucky. Our menu features a variety of nutritious beverages and snacks designed to fuel your body and support your overall well-being. Whether you're looking for a refreshing smoothie, energizing juice, or a protein-packed snack, we have something for everyone. Stop by and experience the delicious and nourishing options at Nutrition Zone Beverage Bar today!

Kitchens Cafe is a cozy and inviting restaurant located at 905 Harrison Street in Paducah, Kentucky. Our cafe offers a delightful dining experience with a menu full of delicious and freshly prepared dishes. From breakfast classics to hearty sandwiches and salads, our menu has something for everyone. Come and enjoy a relaxing meal in our charming cafe atmosphere, where friendly service and mouthwatering food await you. Experience the taste of home-cooked meals made with love at Kitchens Cafe.

Golden Carrot Natural Foods is a health-focused grocery store located at 433 Jefferson Street in Paducah, Kentucky. We offer a wide selection of organic and natural foods, supplements, and health products to help you live a healthier lifestyle. Our knowledgeable staff is dedicated to providing excellent customer service and helping you find the best products to meet your individual needs. Visit us today to explore our extensive range of nutritious options and start your journey to better health.

Dairyette Plus is a charming food institution located at 100 South Friendship Road in Paducah, Kentucky. This unique establishment combines the best of a restaurant and a store, offering a wide variety of delicious dairy products and other culinary delights. Whether you're looking for a quick bite to eat or want to stock up on fresh ingredients, Dairyette Plus has you covered. With friendly service and a cozy atmosphere, it's the perfect place to satisfy your cravings and enjoy a taste of local flavors in the heart of the United States.

El Paisa Taqueria is a popular Mexican restaurant located at 2330 Cairo Road in Paducah, Kentucky. Known for its authentic and delicious Mexican cuisine, El Paisa Taqueria offers a variety of tacos, burritos, and other traditional dishes that are sure to satisfy your cravings. The vibrant and welcoming atmosphere of the restaurant makes it a great spot for a casual meal with friends or family. Whether you're in the mood for some tasty street tacos or a hearty burrito, El Paisa Taqueria is the place to go for a truly authentic Mexican dining experience.

Chicken Salad Chick in Paducah, Kentucky is more than just a restaurant – it’s a place where you can feel like part of the family. Located at 2670 New Holt Road, our cozy cafe offers delicious meals made from scratch using only the freshest ingredients. Whether you’re looking for a quick meal for one or catering for a special event, our savory chicken salad dishes are sure to please. Our team is dedicated to providing you with a memorable dining experience, where you can enjoy homemade recipes that are both healthy and satisfying. Come dine with us and see why Chicken Salad Chick is the go-to spot for delicious food in Paducah.

Midtown Market is a bustling food, grocery, and supermarket store located at 3000 Broadway Street in Paducah, Kentucky. This popular institution offers a wide variety of fresh produce, meats, dairy products, and pantry staples to meet all your culinary needs. With a friendly and knowledgeable staff, Midtown Market provides a convenient and enjoyable shopping experience for customers looking to stock up on quality ingredients. Whether you're in need of everyday essentials or specialty items, Midtown Market has got you covered.

Tropical Smoothie Cafe is a vibrant and energetic cafe located at 4793 Village Square Drive in Paducah, Kentucky. We are currently seeking fun and enthusiastic crew members to join our team and help spread the sunshine! You can apply for cafe opportunities on our website. Indulge in our craveable rewards and exclusive offers with Tropic Time News. Our new Tropic Bowls, including Acai, Chia Oatmeal Pudding, Green Dream Yogurt, and Mixed Berry Greek Yogurt Bowls, will transport you to a tropical paradise with every bite. Order ahead through our app or online for pickup or delivery.

Trader's Cafe is a cozy and welcoming restaurant located at 6900 Benton Road in Paducah, Kentucky. This charming eatery offers a diverse menu of delicious dishes that will satisfy any craving. Whether you're in the mood for a hearty breakfast, a light lunch, or a satisfying dinner, Trader's Cafe has something for everyone. With its friendly staff and inviting atmosphere, Trader's Cafe is the perfect spot to enjoy a tasty meal with friends or family. Come visit us today and experience the culinary delights that make Trader's Cafe a local favorite.

Pizza By The Pound is a popular restaurant located at 600 North 32nd Street in Paducah, Kentucky. As the name suggests, they specialize in serving delicious pizzas by the pound. Whether you are in the mood for a classic pepperoni pizza or a gourmet vegetarian option, Pizza By The Pound has something for everyone. The cozy atmosphere and friendly staff make it the perfect spot for a casual meal with family and friends. Come and enjoy mouthwatering pizzas made with fresh ingredients at Pizza By The Pound.

Frutta Bowls is a popular food and meal takeaway restaurant located at 5194 Hinkleville Road in Paducah, Kentucky. Specializing in delicious and nutritious bowls made with fresh fruits, granola, and other wholesome ingredients, Frutta Bowls is the perfect spot for a quick and healthy meal on the go. Whether you're looking for a refreshing acai bowl, a hearty pitaya bowl, or a tasty smoothie, Frutta Bowls has something for everyone. Stop by and treat yourself to a delicious and satisfying meal at Frutta Bowls today!

Number 1 Chinese Food is a popular restaurant located at 2927 Lone Oak Road in Paducah, Kentucky, United States. Specializing in authentic Chinese cuisine, this establishment offers a wide variety of delicious dishes that are sure to satisfy any craving. Whether you're in the mood for savory stir-fry, flavorful noodles, or mouthwatering dumplings, Number 1 Chinese Food has something for everyone. With friendly service and affordable prices, this restaurant is a favorite choice for locals and visitors alike. Stop by and experience the taste of traditional Chinese flavors at Number 1 Chinese Food.

Waffle Hut is a charming restaurant located at 5440 Cairo Road in Paducah, Kentucky. Known for its delicious waffles and cozy atmosphere, Waffle Hut is the perfect spot to enjoy a hearty breakfast or a satisfying meal any time of day. Whether you're in the mood for traditional waffles with syrup and butter or more unique creations like savory waffle sandwiches, Waffle Hut has something for everyone. Come visit us and experience the warm hospitality and mouthwatering dishes that make Waffle Hut a local favorite.

G & O Grill is a multi-faceted institution located at 2338 Broadway Street in Paducah, Kentucky. This unique establishment offers a variety of services including a drugstore, food, health products, a restaurant, and a store all in one convenient location. Whether you're looking for a quick meal, picking up prescriptions, shopping for health products, or enjoying a sit-down meal, G & O Grill has something for everyone. Visit us today to experience the convenience and quality that G & O Grill has to offer.

Kroger is a renowned food, grocery, and supermarket chain located at 3141 Park Avenue in Paducah, Kentucky, United States. With a wide selection of fresh produce, meats, dairy products, and pantry staples, Kroger is a one-stop shop for all your grocery needs. The store offers a variety of organic and locally sourced options, as well as a deli and bakery for convenient meal solutions. In addition, Kroger provides a pharmacy, floral department, and household essentials to cater to all your shopping needs. With friendly staff and a clean, organized layout, Kroger is a trusted destination for quality products and exceptional customer service.

Papa John's Pizza is a popular food establishment located at 3709 Clarks River Road in Paducah, Kentucky, United States. Known for their delicious XL New York Style crust pizzas topped with crispy, curly, cuppy pepperoni and a three-cheese blend, Papa John's is a go-to spot for pizza lovers. Their pillowy pockets of fresh, never frozen original dough filled with 'roni and original pepperoni, pizza sauce, and gooey cheeses are a must-try as well. Don't miss out on their limited-time offers - download the Papa John's App to conveniently order from your local store today.

Jimmy John's in Paducah, Kentucky is your go-to spot for delicious sandwiches made with fresh-baked bread, hand-sliced meats, and fresh veggies. Whether you're looking for a quick meal on the go or a convenient delivery option, Jimmy John's has you covered. With a variety of sandwich options like the Turkey Tom or Italian Night Club, there's something for everyone to enjoy. Don't forget to sign up for the Freaky Fast Rewards® program to earn free sandwiches and other rewards. Kids will love the Plain Slim® and Little John sandwiches, while carb-conscious customers can opt for the Unwich® lettuce wrap option. Visit Jimmy John's at 414 Lone Oak Dr for a satisfying meal or apply to join the team as a sandwich maker or manager. Experience the Freaky Fresh® difference at Jimmy John's today!

Subway, located at 1530 Lone Oak Road in Paducah, Kentucky, is a popular food institution offering meal takeaway and restaurant services. Subway Catering provides epic bundles of subs, drinks, chips, and cookies for events or gatherings. Customers can customize their sandwiches, wraps, or salads with a variety of fresh veggies. Some locations offer gluten-free bread options, and all allergen information is available for reference. Orders can be placed online, through the Subway App, or via third-party delivery services. Subway also offers a rewards program for loyal customers and gift card options for purchase. Join Team Subway by exploring job opportunities at the restaurant or corporate level. Visit the Paducah Subway location for a delicious selection of Footlongs, sandwiches, wraps, and salads made with fresh ingredients. Experience a change from typical fast food with Subway's fresh and customizable menu options.

Pizza Warehouse is a bustling eatery located at 451 Jordan Drive in Paducah, Kentucky. This popular restaurant is a go-to spot for pizza lovers in the area, offering a wide variety of delicious pies made with fresh ingredients and baked to perfection in their wood-fired ovens. The casual and welcoming atmosphere makes it the perfect place to enjoy a meal with family and friends. With friendly staff and excellent service, Pizza Warehouse is a must-visit destination for anyone craving a tasty slice of pizza in Paducah.

Burger King is a renowned fast food restaurant located at 3226 Irvin Cobb Drive in Paducah, Kentucky, United States. Known for its flame-grilled burgers, crispy fries, and delicious milkshakes, Burger King offers a wide variety of menu options to satisfy any craving. Whether you're looking for a quick bite on the go or a hearty meal with friends and family, Burger King is the perfect spot for a satisfying and tasty dining experience.

Subway, located at 2405 Lone Oak Road in Paducah, Kentucky, is a popular food institution offering meal takeaway and restaurant services. Subway Catering allows you to order your favorite subs, drinks, chips, and cookies all in one convenient place with their catering bundles. You can customize your sandwich, wrap, or salad with a variety of fresh veggies to Make it What You Want. Some stores offer a gluten-free bread option, and you can also turn any six-inch sub into a salad. You can place your order online through the Subway website or app, or through third-party delivery services like DoorDash, Uber Eats, Grubhub, or Postmates. Subway also offers a rewards program where you earn tokens for every dollar spent, which can be redeemed for discounts on future orders. Gift cards can be purchased online or at participating locations.

Dollar General is a popular convenience store, drugstore, and home goods store located at 3440 Lone Oak Road in Paducah, Kentucky, United States. This one-stop shop offers a wide range of products including food, health items, and household essentials at affordable prices. Whether you're looking for snacks, toiletries, cleaning supplies, or decorations for your home, Dollar General has you covered. Visit us today to find great deals on everyday essentials.

Located at 516 Lone Oak Road in Paducah, Kentucky, Subway is a popular food institution offering meal takeaway and restaurant services. Subway Catering provides epic bundles of subs, drinks, chips, and cookies for any event. With a variety of fresh veggies, customers can customize their sandwiches, wraps, or salads to their liking. Some locations offer gluten-free bread options, and all stores allow for any six-inch sub to be made into a salad. Orders can be placed online or through third-party delivery services like DoorDash or Uber Eats. Subway also offers a rewards program where customers can earn tokens for future discounts. Gift cards can be purchased online or in-store for personal or corporate needs. With a commitment to fresh ingredients and a variety of ordering options, Subway in Paducah is dedicated to satisfying guests every day.

Chong's Restaurant is a popular dining destination located at 5136 Hinkleville Road in Paducah, Kentucky. Known for its delicious Chinese cuisine and friendly service, this restaurant offers a wide variety of dishes to satisfy any craving. From traditional favorites like General Tso's chicken and lo mein to more unique options like Peking duck and Szechuan beef, Chong's Restaurant has something for everyone. Whether you're looking for a quick lunch or a leisurely dinner, this establishment is the perfect place to enjoy a tasty meal in a welcoming atmosphere.

KFC, also known as Kentucky Fried Chicken, is a popular fast food restaurant located at 2725 Jackson Street in Paducah, Kentucky, United States. Known for its signature fried chicken, KFC offers a variety of delicious menu options including chicken sandwiches, buckets of chicken, and a selection of sides like mashed potatoes and coleslaw. At this location, customers can enjoy featured deals and promotions to save on their favorite KFC meals. Whether you're craving a classic chicken dinner or looking to try something new, KFC at 2725 Jackson Street in Paducah is the perfect spot to satisfy your hunger. Visit us today and experience the finger-lickin' goodness of KFC!

McDonald's is a popular cafe, food, restaurant, and store located at 3480 Clarks River Road, Paducah, Kentucky, United States. Our Terms and Conditions have recently changed, so please review them before placing an order. You can now conveniently order with the Mobile Order & Pay app on iOS or Android and pick it up at the store. Enjoy your food exactly how you like it with our convenient location amenities. McDelivery is available on various apps like DoorDash, Uber Eats, Grubhub, or Postmates, as well as through the McDonald's app. Make sure to turn on location services to access all features in the app. You can also register your payment cards in the app for a seamless ordering experience. Our top priority is the health and safety of our employees and customers, and we have implemented various measures to ensure a safe dining experience. Visit us to enjoy our quality food and quick service at an affordable price. Don't forget to check out our latest offers and order ahead with Mobile Order & Pay. We look forward to serving you at McDonald's!"

McDonald's, located at 2627 Jackson Street in Paducah, Kentucky, is a popular cafe, food establishment, restaurant, and store. Our Terms and Conditions have recently been updated, so please take a moment to review them on our website. You can now conveniently order your food with the Mobile Order & Pay app on iOS or Android and pick it up at the store. We also offer McDelivery through DoorDash, Uber Eats, Grubhub, or Postmates, with Uber Eats available through the McDonald's app. Menu items may vary by location, so be sure to check the app for availability. Our restaurant teams prioritize the health and safety of both employees and customers, implementing strict sanitation procedures and following COVID-19 guidelines. We offer free WiFi at many locations and have been serving quality food since 1954. Visit us for a delicious meal, including McCafé coffee, breakfast options, burgers, and more. Check out our deals and order ahead with Mobile Order & Pay for a convenient experience. We look forward to serving you at McDonald's!"

Subway is a popular food institution located at 3220 Irvin Cobb Drive in Paducah, Kentucky, United States. Known for its delicious subs, drinks, chips, and cookies, Subway offers epic catering bundles for all your meal takeaway needs. With a variety of fresh veggies and customizable options, you can enjoy your sandwich, wrap, or salad just the way you like it. Some locations even offer a gluten-free bread option, and you can turn any six-inch sub into a salad. Ordering is easy through the Subway website, app, or third-party delivery services like DoorDash and Uber Eats. Subway also offers a rewards program where you can earn tokens for every dollar spent, which can be redeemed for discounts on future orders. Gift cards are available for purchase in-store, online, or through authorized resellers, making it easy to enjoy Subway's delicious offerings. If you're interested in joining the Subway team, there are various job opportunities available at both the restaurant and corporate level.