The Best Healthy eating tips in Alexandria, Kentucky

TRU Healthy Spot is a vibrant and welcoming restaurant located at 6909 East Alexandria Pike in Alexandria, Kentucky. Our mission is to provide our customers with delicious and nutritious food options that promote a healthy lifestyle. From fresh salads and wraps to smoothies and juices made with organic ingredients, our menu is designed to satisfy your taste buds while nourishing your body. Whether you're stopping by for a quick meal or looking to grab a healthy snack on the go, TRU Healthy Spot is the perfect spot for all your healthy eating needs. Visit us today and experience the goodness of our wholesome and flavorful dishes.

Welcome to Venture Medical Weight Loss, your trusted partner in achieving a healthier lifestyle. Conveniently located at 3700 Alexandria Pike, Cold Spring, Kentucky, we specialize in providing personalized weight management solutions tailored to your unique needs. Our team of dedicated healthcare professionals is committed to supporting you on your journey to optimal health and wellness. At Venture Medical Weight Loss, we understand that every individual's path to weight loss is different. That's why we offer a comprehensive range of medical weight loss services, including individualized meal planning, lifestyle counseling, and cutting-edge medical interventions. Our approach is rooted in evidence-based practices and compassionate care, ensuring you receive the best possible support and guidance.

Planet Fitness is a premier gym, health, and spa facility located at 7009 Alexandria Pike in Alexandria, Kentucky, United States. With state-of-the-art equipment, expert trainers, and a welcoming atmosphere, Planet Fitness is dedicated to helping members achieve their fitness goals and improve their overall health and well-being. Whether you're looking to build muscle, lose weight, or simply relax and unwind, Planet Fitness has everything you need to reach your full potential. Join us today and start your journey towards a healthier, happier you.

Shape Up is a trendy cafe located at 1801 Alexandria Drive in Lexington, Kentucky. This health-conscious establishment offers a variety of delicious and nutritious food options for those looking to maintain a balanced diet and stay in shape. From fresh salads and smoothie bowls to protein-packed wraps and grain bowls, Shape Up has something for everyone. Whether you're a fitness enthusiast, health-conscious individual, or just looking for a tasty meal, Shape Up is the perfect spot to fuel your body and satisfy your taste buds. Come visit us and see why we're the go-to destination for those looking to shape up their eating habits.

Kroger Pharmacy is a trusted health and wellness destination located at 1808 Alexandria Drive in Lexington, Kentucky. As a full-service pharmacy and store, we provide a wide range of prescription medications, over-the-counter treatments, and health products to meet all of your healthcare needs. Our knowledgeable pharmacists are dedicated to providing personalized care and expert advice to help you maintain optimal health. Visit Kroger Pharmacy for all of your medication and wellness needs in a convenient and friendly environment.

KFC, also known as Kentucky Fried Chicken, is a popular fast food restaurant located at 7711 Alexandria Pike in Alexandria, Kentucky, United States. Known for their famous fried chicken, KFC offers a variety of delicious menu options including crispy chicken, mashed potatoes, coleslaw, and biscuits. With a convenient location and a range of deals and promotions, KFC is a favorite choice for those looking for a satisfying and tasty meal. Visit KFC at 7711 Alexandria Pike for a delicious dining experience.