The 30 Best Exercise classes for seniors in Ashland, Kentucky

The Ashland Area YMCA is a well-equipped gym and health institution located at 3232 Megan Neyer Way in Ashland, Kentucky, United States. With state-of-the-art facilities and a variety of fitness programs, the YMCA is dedicated to promoting health and wellness in the community. Whether you're looking to work out, take a fitness class, or participate in recreational activities, the Ashland Area YMCA has something for everyone. Join us today and start your journey to a healthier lifestyle!

Ashland Pro-Fitness is a premier health institution located at 4331 Shannon Drive in Ashland, Kentucky, United States. Our facility is dedicated to helping individuals achieve their fitness goals through personalized workout plans, state-of-the-art equipment, and expert guidance from our experienced trainers. Whether you're looking to lose weight, build muscle, or improve your overall health, Ashland Pro-Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Dynamic Taekwondo is a health-focused institution located in Ashland, Kentucky, United States. Our facility at 8102 U.S. 60 offers a dynamic and engaging environment for individuals looking to improve their physical fitness and mental well-being through the practice of Taekwondo. Our experienced instructors provide top-notch training in this traditional Korean martial art, helping students develop strength, flexibility, focus, and discipline. Whether you are a beginner or an experienced martial artist, Dynamic Taekwondo welcomes you to join our community and start your journey towards a healthier, more balanced lifestyle.