TOP 10 Cardio workouts in Kentucky

Welcome to Firm Fitness, your premier destination for health and wellness in Ashland, Kentucky. Conveniently located at 2000 Ashland Drive, our state-of-the-art facility offers a wide range of fitness options designed to help you achieve your personal health goals. Whether you're a seasoned athlete or just starting your fitness journey, Firm Fitness provides a welcoming and supportive environment for everyone. Our gym is equipped with the latest in fitness technology, including a variety of cardio machines, strength training equipment, and free weights to suit all workout preferences. We also offer a diverse selection of group classes, ranging from high-intensity interval training to calming yoga sessions, ensuring there's something for everyone.

Welcome to Elite Fitness Ashland, KY – your premier destination for achieving optimal health and wellness. Conveniently located at 5850 U.S. 60, Ashland, Kentucky, our state-of-the-art gym is dedicated to providing a supportive and motivating environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our expert team is here to guide you every step of the way. At Elite Fitness Ashland, we offer a wide range of top-notch facilities and services designed to help you reach your personal fitness goals. Our modern gym is equipped with the latest in cardio and strength-training equipment, ensuring a comprehensive workout experience. We also provide a variety of group fitness classes, including yoga, pilates, cycling, and high-intensity interval training, catering to diverse interests and preferences.