The Best Mindful movement therapies in Lenexa, Kansas

Skyloft Center for Movement is a premier fitness and wellness facility located at 13606 West 107th Street in Lenexa, Kansas. Our state-of-the-art center offers a wide range of movement classes and programs designed to help individuals of all ages and fitness levels achieve their health and wellness goals. From yoga and Pilates to dance and strength training, our experienced instructors provide personalized guidance and support to help you reach your full potential. Join us at Skyloft Center for Movement and experience a transformative journey towards a healthier, happier you.

Jaree Basgall, Trauma Anxiety Specialist is a health institution located at 16979 West 94th Street, Lenexa, Kansas, United States. Specializing in trauma and anxiety, Jaree understands that trauma is an injury to the nervous system that cannot be simply talked or thought away. Through a combination of healing modalities such as Somatic Experiencing, Internal Family Systems, and EMDR, Jaree helps clients restore nervous system health, release stored trauma, and transform their lives. The institution offers a self-paced course packed with somatic tools and embodiment practices to help individuals heal trauma, get unstuck, and rebuild a life they love. The video series integrates Somatic Experiencing, IFS, and Trauma-Sensitive Yoga to help clients release stored trauma, feel safer in their bodies, and reconnect with their innate wisdom.

Integrative Medicine for Mental Health is a cutting-edge institution located at 11813 West 77th Street in Lenexa, Kansas, United States. We offer a comprehensive approach to mental health care, combining traditional psychiatric practices with alternative and holistic therapies. Our team of experienced professionals is dedicated to providing personalized treatment plans that address the root causes of mental health issues and promote overall well-being. Whether you are struggling with anxiety, depression, PTSD, or other mental health challenges, we are here to support you on your journey to healing and recovery. Contact us today to learn more about our services and how we can help you achieve optimal mental health.