TOP 20 Best Yoga for stress relief in Dubuque, Iowa

Ignite Power Yoga Studio is a premier gym and health institution located at 4480 Dodge Street in Dubuque, Iowa, United States. Our studio offers a dynamic and invigorating yoga experience that will leave you feeling energized and rejuvenated. Our classes are designed to challenge both the body and mind, helping you build strength, flexibility, and mindfulness. At Ignite Power Yoga Studio, we encourage our students to show up and arrive between 25 and 5 minutes before class to ensure a smooth and timely start. Please note that the front door will be locked at the class start time, so be sure to arrive early to avoid any disruptions. Join us at Ignite Power Yoga Studio and ignite your inner fire today!

B-1 Yoga is a premier yoga institution located at 185 Main Street in Dubuque, Iowa. This gym and health center offers a wide range of yoga classes for practitioners of all levels, from beginners to advanced yogis. With experienced instructors and a welcoming atmosphere, B-1 Yoga is the perfect place to relax, rejuvenate, and improve your overall well-being. Whether you are looking to increase flexibility, reduce stress, or simply stay in shape, B-1 Yoga has something for everyone. Come visit us and discover the transformative power of yoga in the heart of Dubuque.

Welcome to Dubuque Asian Massage, your sanctuary of relaxation and rejuvenation in Dubuque, Iowa. Conveniently located at 4840 Asbury Road, we offer a tranquil escape from the hustle and bustle of everyday life. Our skilled therapists specialize in traditional Asian massage techniques designed to soothe the body and calm the mind. Whether you're seeking relief from tension and stress or simply looking to pamper yourself, our personalized treatments cater to your individual needs. Step into our serene environment and experience the healing touch that leaves you feeling revitalized and balanced. Visit us today and discover why Dubuque Asian Massage is the perfect destination for wellness and relaxation.

Soul Revolution Yoga Cycling is a premier fitness institution located at 806 Wacker Drive in Dubuque, Iowa. Our facility offers a unique combination of yoga and cycling classes to help you achieve your health and wellness goals. Whether you're looking to improve your flexibility, build strength, or boost your cardiovascular fitness, our experienced instructors are here to guide you every step of the way. Join us at Soul Revolution Yoga Cycling and experience a transformative workout that will revitalize your body, mind, and soul.

Twisted Root Yoga Studio is a serene and welcoming gym located at 331 Bluff Street in Dubuque, Iowa. Our studio specializes in offering a variety of yoga classes for practitioners of all levels, from beginners to advanced. Our experienced instructors provide personalized guidance and support to help you deepen your practice and improve your overall health and well-being. Whether you are looking to improve flexibility, reduce stress, or simply find a peaceful escape from the hustle and bustle of daily life, Twisted Root Yoga Studio is the perfect place for you. Join us and discover the transformative power of yoga in a warm and inviting environment.

Venustas Immortalis is a luxurious health and spa institution located at 805 Century Drive in Dubuque, Iowa, United States. Offering a serene and rejuvenating environment, Venustas Immortalis provides a wide range of services aimed at promoting overall well-being and relaxation. From soothing massages to invigorating facials, our experienced staff are dedicated to helping clients achieve a state of inner peace and outer beauty. Whether you're looking to unwind after a long day or treat yourself to a pampering session, Venustas Immortalis is the perfect destination for those seeking a blissful escape from the stresses of everyday life.

Soothe is a beauty salon, hair care, health, and spa institution located at 127 South Dubuque Street, Solon, Iowa, United States. Our goal at Soothe is to make sure you feel seen, valued, and nurtured during your visit. We offer a variety of services that are tailored to fit your individual needs, ensuring that you leave feeling better than when you arrived. New clients are welcome to schedule appointments online, and we also offer gift cards for the perfect gift. Alicia Bogard, the owner of Soothe, is a licensed Massage Therapist in the State of Iowa with certifications in Holistic Life Coaching, Reiki, Hypnotherapy, Yoga instruction, and Lymphatic Drainage. She is dedicated to providing a personalized and relaxing experience for all clients. We look forward to meeting you and helping you achieve a state of relaxation and rejuvenation. Thank you for choosing Soothe.

Welcome to Be One Wellness, your premier destination for holistic health and well-being in Dubuque, Iowa. Conveniently located at 1497 Central Avenue, our center is dedicated to fostering a community where individuals can achieve optimal health through a balanced approach to wellness. At Be One Wellness, we offer a comprehensive range of services designed to nourish the mind, body, and spirit. Our experienced team of health professionals is committed to providing personalized care tailored to meet your unique needs. Whether you're seeking stress relief, improved physical fitness, or enhanced mental clarity, we have the resources and expertise to support your journey.

Float and Fly Wellness Studio, located at 1344 Locust Street in Dubuque, Iowa, is a unique institution offering a variety of gym, health, and spa services. Our Burnout Blaster package includes an Infrared Sauna Session and Swedish Massage for only $99, perfect for relaxation and rejuvenation. Kids love our services too, with many benefits specifically designed for children. Looking for the perfect gift? Our spa gift certificates are the ultimate way to pamper your loved ones, with a range of packages available for a day of luxury. We also offer special packages such as 3 one-hour Float Therapy sessions for $170, 5 Infrared Sauna sessions for you and a friend, and 5 Halotherapy sessions for you and a friend, all at great value.

Welcome to Ideal Chiropractic Health Center, your trusted partner in health and wellness located at 1082 Cedar Cross Road, Dubuque, Iowa. At Ideal Chiropractic Health Center, we focus on addressing the root cause of your pain, not just the symptoms, empowering you to take control of your own health. Our dedicated team of chiropractors is committed to educating you about your health, ensuring you have the information necessary to understand and manage your condition effectively. We challenge the common misconception that health is simply the absence of pain or feeling good. Health is much more than that; it is about having a fully functional nervous system. Our approach is centered around helping you achieve and maintain this optimal state of health, enabling you to experience vitality and well-being at any age.

Potpourri is a charming store located at 474 Bluff Street in Dubuque, Iowa, United States. This unique institution offers a diverse selection of items, including home decor, gifts, accessories, and more. With its eclectic mix of products, Potpourri is a one-stop shop for all your shopping needs. Whether you're looking for a special gift or just want to treat yourself, Potpourri has something for everyone. Visit us today and experience the magic of Potpourri!

The Chlapaty Recreation & Wellness Center is a state-of-the-art gym and health facility located on McCormick Street in Dubuque, Iowa. This center offers a wide range of fitness equipment, exercise classes, and wellness programs to help individuals achieve their health and fitness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, the Chlapaty Recreation & Wellness Center has everything you need to succeed. With knowledgeable staff and a welcoming atmosphere, this institution is the perfect place to prioritize your health and wellness.

Lotus Rising Healing Arts LLC is a holistic healing center located at 2728 Asbury Road in Dubuque, Iowa. Our dedicated team of practitioners offers a variety of healing modalities, including massage therapy, energy work, acupuncture, and more. At Lotus Rising, we believe in treating the whole person - mind, body, and spirit - to promote wellness and balance. Whether you are seeking relief from physical pain, emotional stress, or simply looking to enhance your overall well-being, our experienced practitioners are here to support you on your healing journey. Visit Lotus Rising Healing Arts LLC today and experience the transformative power of holistic healing.

Challenge To Change, Inc. is a gym and health institution located at 3337 Hillcrest Road in Dubuque, Iowa, United States. We are dedicated to empowering individuals with a proactive approach to strengthen their mind, body, and emotional well-being through evidence-based, preventive mindfulness skills. Our programs include evidence-based yoga and mindfulness programs customized for all levels of education, as well as certification courses for those looking to become certified yoga teachers. We also offer workplace well-being programs, yoga and mindfulness practices for staff and patients, and self-care and burnout prevention for employees. Challenge to Change provides a seamless and straightforward path to holistic preventive wellness, available in live, licensed, or digital formats. Choose your medium and unite yoga mindfulness to amplify social-emotional well-being with Challenge To Change, Inc.

Our Yogi Studio is a premier yoga and fitness center located in the heart of Dubuque, Iowa. Situated at 3220 Dodge Street, our studio offers a wide range of classes and programs designed to promote physical health and mental well-being. Whether you are a beginner or an experienced yogi, our experienced instructors are here to guide you on your journey to a healthier lifestyle. Join us at Our Yogi Studio and experience the transformative power of yoga and fitness.

Welcome to Bakka Wellness Center, your sanctuary for holistic health and rejuvenation, nestled in the heart of Dubuque, Iowa. Conveniently located at 1550 University Avenue, our center is dedicated to promoting well-being and balance through a diverse range of services tailored to meet your individual needs. At Bakka Wellness Center, we offer a serene environment where you can escape the hustle and bustle of daily life and focus on self-care. Our team of experienced professionals is committed to providing personalized care and guidance, ensuring you leave feeling revitalized and empowered.

Welcome to Ashi Massage and Cupping Clinic, your haven for holistic healing and wellness located at 5070 Asbury Road, Asbury, Iowa 52002, United States. Founded by Jaime Ellerie, LMT, CCT, RYT, a seasoned massage therapist and Dubuque native, our clinic offers a unique blend of ancient and modern therapeutic techniques to help you achieve optimal health and well-being. With over seventeen years of experience, Jaime specializes in ashiatsu massage and myofascial release, integrating cupping therapy and combined protocols to provide tailored treatments for each client. Whether you're an athlete striving to reach new milestones or someone dealing with chronic pain, stress, or past injuries, Jaime's expertise is dedicated to supporting your journey to health.

The Athletics & Wellness Center in Dubuque, Iowa is a state-of-the-art facility dedicated to promoting physical fitness and overall well-being. Located at 1400-1699 Cox Street, the center offers a wide range of amenities including a fully equipped gym, indoor track, swimming pool, group fitness classes, and sports courts. Whether you're looking to improve your athletic performance, maintain a healthy lifestyle, or simply unwind after a long day, the Athletics & Wellness Center has something for everyone. Our experienced staff is committed to helping you reach your fitness goals and stay motivated along the way. Visit us today and experience the ultimate destination for health and wellness in Dubuque.

The Abundant Wellness Center LLC is a premier health and wellness facility located at 3350 Center Grove Drive in Dubuque, Iowa. This state-of-the-art gym offers a wide range of fitness equipment and classes to help individuals achieve their health and wellness goals. With experienced trainers and staff members, the center provides personalized fitness plans and guidance to help members reach their full potential. Whether you are looking to lose weight, build muscle, or improve your overall health, the Abundant Wellness Center LLC is the perfect place for you. Join us today and start your journey to a healthier, happier you.

Welcome to Body Benefits, your premier destination for wellness and rejuvenation located in the heart of Dubuque, Iowa. Situated at 2699 John F Kennedy Road, our facility is dedicated to providing a tranquil and uplifting environment where you can focus on enhancing your well-being. At Body Benefits, we offer a wide range of services designed to cater to your individual health and beauty needs, including therapeutic massages, revitalizing skincare treatments, and personalized wellness consultations. Our team of experienced professionals is committed to delivering exceptional care and ensuring that each visit leaves you feeling relaxed, refreshed, and revitalized. Whether you're seeking relief from everyday stress or looking to treat yourself to a day of pampering, Body Benefits is here to support your journey to a healthier, happier you. Visit us today and discover the transformative power of self-care.

Welcome to Vitality Matters, your premier destination for holistic health and wellness in Dubuque, Iowa. Nestled in the heart of the 52001 area, we are committed to helping you achieve optimal health and vitality through a range of personalized services and products. Our expert team is dedicated to providing you with the tools and support you need to enhance your well-being and lead a balanced life. At Vitality Matters, we offer a variety of services, including nutritional counseling, fitness coaching, stress management, and natural therapies, all tailored to meet your unique needs. Whether you're looking to boost your energy levels, manage stress, or improve your overall health, our compassionate professionals are here to guide you every step of the way.