The 30 Best Therapy for personal growth in Iowa City, Iowa

Thrive Counseling Center, located in Ankeny, Iowa, is a health institution focused on helping individuals heal, energize, and tap into their inner strengths. In a safe and non-judgmental space, our team listens to your concerns and supports you in living the life you've always dreamed of. We believe that balance is key to overall well-being and work with you to identify areas where balance may be lacking in your life. Through individual counseling, we address a wide range of issues including anxiety, depression, trauma, and more. Our clinicians are trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, a technique that helps reprocess maladaptively filed memories. We also offer medication management services, with Tonia Erickson, DNP FNP-BC, providing personalized care and GeneSight testing to determine the best medication options for you.

Clear Brook Counseling Professionals in Ankeny is a leading mental health institution located at 2785 North Ankeny Boulevard in Ankeny, Iowa. Our team of dedicated professionals are committed to providing high-quality counseling services to individuals and families in need. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced therapists are here to help. We offer a safe and supportive environment where you can explore your thoughts and emotions, and work towards a healthier, happier life. Contact us today to schedule an appointment and take the first step towards healing and personal growth.

The Changing Point, led by David Steenson, LISW, is a health institution located at 3106 Ingersoll Avenue in Des Moines, Iowa. This institution offers a range of mental health services and therapy to help individuals navigate life's challenges and achieve personal growth. With a focus on holistic wellness and individualized care, The Changing Point provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, David Steenson and his team are dedicated to helping you find positive change and healing.

Foundation Counseling is a premier health institution located at 1217 Southwest 2nd Street in Ankeny, Iowa, United States. We provide expert counseling services to individuals and families in need of support and guidance. Our team of licensed therapists and counselors are dedicated to helping our clients navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Foundation Counseling is here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Elyse Harper, LMFT, LLC is a mental health institution located at 14225 University Avenue in Waukee, Iowa. As a Licensed Marriage and Family Therapist, Elyse Harper provides professional counseling services to individuals, couples, and families seeking support and guidance. With a focus on promoting mental wellness and healthy relationships, Elyse Harper, LMFT, LLC offers a safe and confidential space for clients to explore their emotions, thoughts, and behaviors. Whether you are facing challenges in your personal life or relationships, Elyse Harper is dedicated to helping you navigate through difficult times and achieve personal growth. Experience compassionate care and evidence-based therapy at Elyse Harper, LMFT, LLC.

Elaine Hoversten PsyD is a health institution located at 6000 University Avenue in West Des Moines, Iowa, United States. Specializing in psychology, Dr. Elaine Hoversten offers expert care and treatment for individuals seeking mental health support. With a focus on providing personalized and compassionate therapy, the institution strives to help clients improve their overall well-being and mental health. Dr. Hoversten's practice is committed to creating a safe and supportive environment for individuals to address their mental health concerns and work towards healing and growth.

Reynolds Randal D PHD is a health institution located at 13375 University Avenue in Clive, Iowa, United States. Specializing in mental health and psychological services, Dr. Reynolds offers expert therapy and counseling for individuals seeking support for a wide range of issues. With a compassionate and personalized approach, patients can expect a safe and welcoming environment to address their mental health needs. Dr. Reynolds is dedicated to helping individuals achieve emotional well-being and personal growth through evidence-based treatment methods.

Individual Marriage & Family is a health institution located at 4705 Southwest 16th Street in Des Moines, Iowa. Our dedicated team of professionals provides counseling and therapy services to individuals, couples, and families to help them navigate through various challenges and improve their mental health and relationships. We offer a safe and confidential space for clients to explore their thoughts and emotions, and work towards personal growth and healing. Our goal is to support our clients in achieving greater well-being and harmony in their lives.

Polaris Counseling and EMDR, LLC is a health institution located at 3408 Woodland Avenue in West Des Moines, Iowa, United States. Our dedicated team of counselors and therapists specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy, providing a safe and supportive environment for individuals seeking healing and personal growth. Whether you are struggling with trauma, anxiety, depression, or other mental health challenges, our experienced professionals are here to help you navigate your journey towards mental wellness. Contact us today to schedule an appointment and start your path towards healing.

Suzanne J. McKinley, LMHC is a mental health institution located at 939 Office Park Road in West Des Moines, Iowa, United States. As a Licensed Mental Health Counselor, Suzanne J. McKinley offers professional therapy services to individuals seeking support for their mental health needs. With a compassionate and client-centered approach, clients can expect a safe and welcoming environment to explore their thoughts and emotions. Whether dealing with anxiety, depression, trauma, or other mental health concerns, Suzanne J. McKinley provides personalized treatment plans to help clients work towards healing and growth.

Cheryl A. Garland, LMHC is a mental health counseling institution located at 1200 Valley West Drive in West Des Moines, Iowa. Cheryl A. Garland is a licensed mental health counselor who provides compassionate and professional therapy services to individuals seeking support for a variety of mental health concerns. With a focus on promoting overall well-being and personal growth, Cheryl A. Garland, LMHC offers a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Cheryl A. Garland is dedicated to helping you navigate your mental health journey and achieve a greater sense of balance and fulfillment in your life.

Joel Greenberg, PsyD is a health institution located at 2700 Westown Parkway in West Des Moines, Iowa, United States. Specializing in psychology and mental health services, Dr. Greenberg offers expert therapy and counseling to individuals seeking support for a wide range of emotional and psychological issues. With a focus on promoting well-being and personal growth, the institution provides a safe and nurturing environment for clients to explore their thoughts, feelings, and behaviors. Dr. Greenberg's compassionate and evidence-based approach to therapy ensures that each client receives personalized care and support on their journey towards mental health and healing.

Michelle Kellar is a health institution located at 3209 Ingersoll Avenue in Des Moines, Iowa, United States. The core philosophy of this institution focuses on promoting good mental health through concepts such as courage, integrity, and awareness. As a licensed and nationally certified mental health counselor, Michelle Kellar offers individual therapy for adults, specializing in areas such as trauma, eating disorders, depression, anxiety, and relationship issues. With over 20 years of experience in the field, Michelle Kellar integrates various therapeutic approaches such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) into her practice. She is also a certified facilitator for The Body Positive and a certified instructor for PRI (Prevention Research Institute) for alcohol and drug education.

Stephanie A. Mcfarland, LISW is a health institution located at 2500 82nd Place in Urbandale, Iowa, United States. The institution is led by licensed social worker Stephanie A. Mcfarland, who specializes in providing mental health services to individuals and families. With a focus on promoting emotional well-being and improving overall quality of life, Stephanie A. Mcfarland, LISW offers personalized therapy sessions tailored to meet the unique needs of each client. The institution is dedicated to fostering a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards achieving their therapeutic goals.

SpiritArtMove is a unique health institution located in Urbandale, Iowa. We offer a holistic approach to wellness through a combination of spiritual practices, art therapy, and movement exercises. Our goal is to help individuals achieve physical, mental, and emotional balance through creative expression and self-discovery. Whether you are looking to reduce stress, improve your mental health, or simply reconnect with your inner self, SpiritArtMove provides a safe and nurturing environment for personal growth and healing. Come visit us at 2759 86th Street and embark on a journey towards a healthier and more fulfilling life.

Gina Campbell Counseling, located at 3209 Ingersoll Avenue in Des Moines, Iowa, offers specialized therapy for anxiety and life transitions. As a counselor, Gina helps individuals find emotional balance and learn to be present in order to live intentionally and meaningfully. Whether you are facing challenges or simply seeking guidance, Gina is here to provide support and help you navigate through life's surprises. Making the decision to seek counseling can be daunting, but Gina strives to make the process as easy as possible. By offering a safe and supportive environment, she facilitates deep change and healing for her clients. If you are ready to take the next step towards a more fulfilling life, you can schedule an appointment online through the website.

Jamie L. Nelson-Kirby, LMFT is a mental health institution located in Des Moines, Iowa, United States. As a Licensed Marriage and Family Therapist, Jamie provides professional counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Jamie helps clients navigate through a variety of mental health issues and life challenges. Whether you are seeking therapy for relationship issues, anxiety, depression, or other concerns, Jamie is dedicated to helping you achieve emotional well-being and personal growth.

Jeffrey W Kramer, MA, LMHC, LLC is a mental health counseling practice located at 2600 Grand Avenue in Des Moines, Iowa. The institution is led by licensed mental health counselor Jeffrey W Kramer, who holds a Master's degree in counseling. Specializing in individual and group therapy, Jeffrey W Kramer, MA, LMHC, LLC offers a safe and supportive environment for clients to address a wide range of mental health issues. With a focus on personalized care and evidence-based practices, this institution is dedicated to helping clients achieve emotional well-being and personal growth.

Lloyd's Counseling Inc is a reputable health institution located at 3832 1/2 Douglas Avenue in Des Moines, Iowa, United States. Our dedicated team of professionals is committed to providing top-quality counseling services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on empathy, understanding, and personalized care, we strive to create a safe and supportive environment for our clients. Whether you are seeking individual therapy, couples counseling, or family therapy, Lloyd's Counseling Inc is here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Patricia A. Rogness, LMHC is a mental health institution located at 1111 University Avenue in Des Moines, Iowa. As a licensed mental health counselor, Patricia A. Rogness provides compassionate and professional therapy services to individuals seeking support for their mental health needs. With a focus on promoting overall well-being and personal growth, Patricia A. Rogness offers a safe and welcoming environment for clients to explore their emotions and develop coping strategies. Whether you are struggling with anxiety, depression, or relationship issues, Patricia A. Rogness is dedicated to helping you navigate life's challenges and achieve emotional balance.

Brian Salz, LMHC is a mental health counseling institution located at 1111 University Avenue in Des Moines, Iowa, United States. Led by licensed mental health counselor Brian Salz, the institution offers individualized therapy services to help clients navigate and overcome various mental health challenges. With a compassionate and client-centered approach, Brian Salz, LMHC provides a safe and supportive environment for individuals to explore their thoughts, feelings, and behaviors. Whether dealing with anxiety, depression, trauma, or relationship issues, clients can expect personalized care and evidence-based treatment methods to promote healing and growth.

Thriveworks Counseling Cedar Rapids is a reputable institution located at 725 Boyson Road Northeast, Cedar Rapids, Iowa. They offer a variety of therapy services, including in-person and online sessions that can be covered by insurance. The dedicated team of therapists and counselors at Thriveworks have diverse specialties and can provide personalized support for individual, couples, child/teen, and family therapy. They also offer medication management for reducing symptoms. With a collaborative approach that blends evidence-based practices and compassionate care, Thriveworks aims to empower clients to navigate life's challenges and achieve mental well-being and growth. Whether you're seeking therapy, counseling, or psychiatry services, the licensed professionals at Thriveworks are here to help you move forward towards a more fulfilling life. Don't hesitate to schedule an appointment and take a proactive step towards better mental health.

Interplay Counseling Services is a leading mental health institution located at 1150 5th Street in Coralville, Iowa. Our dedicated team of therapists and counselors are committed to providing high-quality, personalized care to individuals seeking support for a wide range of mental health concerns. Our services include individual therapy, couples counseling, group therapy, and more. We strive to create a safe and welcoming environment where clients can explore their thoughts and feelings, build coping skills, and work towards personal growth and healing. If you are in need of mental health support, we invite you to contact Interplay Counseling Services today.

Trisha Dean, Family Therapist, located at 1150 5th Street in Coralville, Iowa, is a licensed marriage and family therapist who specializes in working with individuals, children, adolescents, and couples. Trisha understands the powerful influence that families and early communities have on shaping our identities, coping mechanisms, and self-esteem. She offers support for a variety of challenges including anxiety, depression, ADHD, ODD, conduct disorder, bipolar disorder, adjustment disorder, autism spectrum disorder, and behavioral concerns. Trisha takes a collaborative and individualized approach to therapy, drawing on a range of therapeutic techniques such as narrative, mindfulness, cognitive behavior therapy, play therapy, solution-focused, and trauma-informed approaches. With a focus on early intervention and prevention, Trisha believes in starting therapy and learning at a young age to promote resiliency and help children develop effective coping strategies.

Perseverance Psychotherapy, owned and operated by Kristin Schloemer, LMHC, NCC LLC, is a mental health institution located at 1957 Blairs Ferry Road Northeast in Cedar Rapids, Iowa. Kristin Schloemer is a licensed mental health counselor and nationally certified counselor, offering professional and compassionate therapy services to individuals seeking support and guidance. Perseverance Psychotherapy aims to help clients navigate through life's challenges, build resilience, and achieve personal growth. With a focus on perseverance and empowerment, Kristin Schloemer provides a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors.

Turning Point Counseling is a premier mental health institution located in Kalona, Iowa. Our dedicated team of counselors and therapists are committed to providing high-quality and compassionate care to individuals seeking support and guidance. We offer a wide range of counseling services to address various mental health challenges, including anxiety, depression, trauma, and relationship issues. Our goal is to help our clients navigate their personal struggles and empower them to achieve positive change and personal growth. Visit us at 412 C Avenue to start your journey towards healing and transformation.

Charlie White is a mental health institution located at 819 5th Street Southeast in Cedar Rapids, Iowa. Charlie White, LMHC, holds a Masters of Arts in Mental Health Counseling from New York University and a Bachelor of Arts in Psychology from Grinnell College. He specializes in working with teenagers and adults, whether as individuals, couples, or families. Inspired by personal experiences with his grandfather's Alzheimer's disease, Charlie understands the importance of mental health support. He believes in the power of working together through difficult times and offers patience and compassion to all his clients. Charlie advocates for acknowledging struggles and believes that being aware of difficult emotions is crucial for personal growth and self-improvement.

Clear Brook Counseling Professionals in Ames, Iowa is a trusted health institution dedicated to providing top-quality counseling services to individuals and families in need. Our team of experienced professionals offers a wide range of therapeutic approaches to address various mental health issues and emotional challenges. Located at 614 Billy Sunday Road, our facility provides a safe and welcoming environment for clients to explore their thoughts and feelings in a confidential setting. Whether you are seeking therapy for anxiety, depression, trauma, or relationship issues, our compassionate counselors are here to support you on your journey towards healing and personal growth. Contact Clear Brook Counseling Professionals today to schedule an appointment and take the first step towards a healthier, happier life.

Ruby Brorby, LMHC-t is a mental health counseling institution located at 520 11th Street Northwest in Cedar Rapids, Iowa. As a Licensed Mental Health Counselor, Ruby Brorby provides therapy services to individuals seeking support for various mental health concerns. With a compassionate and client-centered approach, Ruby Brorby aims to help clients navigate life's challenges and improve their overall well-being. The institution offers a safe and welcoming environment for individuals to explore their thoughts, feelings, and behaviors in order to achieve personal growth and healing.

Sandra Griffith, LMHC is a mental health counseling institution located at 1730 1st Avenue Northeast in Cedar Rapids, Iowa. Our licensed mental health counselor, Sandra Griffith, provides compassionate and personalized therapy services to individuals seeking support and guidance. With a focus on promoting mental well-being and emotional healing, Sandra Griffith, LMHC offers a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are facing anxiety, depression, relationship issues, or other mental health concerns, Sandra Griffith is here to help you navigate your journey towards healing and personal growth.