Stress reduction strategies in Iowa

Stress Less Tech Solutions is a cutting-edge technology company based in Waukon, Iowa. Our team of skilled professionals specializes in providing innovative solutions to help businesses and individuals reduce stress and improve efficiency in their daily operations. Located at 14 Spring Avenue, our dedicated staff is committed to delivering top-notch customer service and customized tech solutions to meet the unique needs of our clients. Whether you need help with IT support, software development, or cybersecurity, Stress Less Tech Solutions is here to help you navigate the ever-changing world of technology with ease.

Rock Chiropractic Clinic is a leading health institution located at 721 8th Street Southeast in Orange City, Iowa, United States. Our experienced team of chiropractors is dedicated to providing personalized care and treatment to help patients achieve optimal health and wellness. Whether you are seeking relief from pain, injury rehabilitation, or simply looking to improve your overall well-being, our clinic offers a wide range of services to meet your needs. With a focus on holistic healing and natural therapies, Rock Chiropractic Clinic is committed to helping you live a healthier, happier life. Contact us today to schedule an appointment and start your journey towards better health.

Kleckner Chiropractic Clinic is a renowned health institution located at 250 Northwest 1st Street in Grimes, Iowa, United States. Specializing in chiropractic care, the clinic offers a wide range of services to help patients achieve optimal health and wellness. With a team of experienced chiropractors and staff, Kleckner Chiropractic Clinic is dedicated to providing personalized treatment plans and compassionate care to each individual. Whether you are seeking relief from pain, injury rehabilitation, or simply looking to improve your overall well-being, Kleckner Chiropractic Clinic is committed to helping you achieve your health goals.

Balanced Fitness & Health is a premier health and physiotherapy institution located at 2200 Heritage Green Drive in Hiawatha, Iowa. Our dedicated team of professionals is committed to helping individuals achieve optimal health and wellness through personalized fitness programs and expert physiotherapy services. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness levels, Balanced Fitness & Health is here to support you every step of the way. Our state-of-the-art facilities and compassionate staff ensure that you receive the highest quality care and guidance on your journey to a balanced and healthy lifestyle.

Welcome to Thrive Bodyworks, your premier destination for holistic wellness in Bettendorf, Iowa. Nestled at 2435 Kimberly Road, our sanctuary is dedicated to rejuvenating your mind, body, and spirit. At Thrive Bodyworks, we offer a range of services meticulously designed to enhance your well-being, including therapeutic massage, personalized bodywork, and wellness consultations. Our skilled practitioners are committed to providing a serene and nurturing environment where you can unwind and heal. Whether you're seeking relief from chronic pain, stress reduction, or simply a moment of relaxation, Thrive Bodyworks is here to guide you on your journey to optimal health. Visit us today and discover a place where your wellness truly thrives.

Welcome to Health From Within of Dubuque, your trusted partner in natural health and wellness, located at 4855 Asbury Road, Dubuque, Iowa. Our mission is to empower individuals and families to achieve optimal health through the 5 Essentials and expert chiropractic care. We understand that one of the most challenging experiences is witnessing a child in discomfort and feeling helpless. That's why many families choose us as their primary care provider, offering holistic solutions for both children and adults. Our services extend beyond traditional chiropractic care, focusing on preventing injuries, especially during the active spring and summer months. Did you know that sports and recreational activities result in approximately 8.6 million injuries annually in the US? We are here to help you maximize your performance and minimize risks, ensuring you stay active and healthy.

Focused Life Clinic, located at 2900 Westown Parkway in West Des Moines, Iowa, is a premier medical institution specializing in mental health and wellness. Our dedicated team of experienced medical professionals prioritizes your healing needs, offering a high level of customer service and personalized care. At Focused Life Clinic, you are more than just a patient - you are an individual whose well-being matters to us. Our providers work closely with you to assess your mental health and treatment goals, developing a customized plan that meets your specific needs. We believe in the importance of education and understanding in the treatment process, empowering you to take control of your health and well-being. Whether you are dealing with anxiety, depression, ADHD, bipolar disorder, or other mental health challenges, our holistic approach aims to improve your overall health and wellness.

Best Escape Massage is a premier wellness center located at 4685 Merle Hay Road in Urbandale, Iowa. Our skilled therapists are dedicated to providing top-notch massage services that will help you relax, rejuvenate, and escape the stresses of everyday life. Whether you're looking for a deep tissue massage to release tension or a soothing Swedish massage to unwind, we have the expertise to meet your needs. Come visit us at Best Escape Massage and experience the ultimate relaxation experience in Urbandale, Iowa.

Rexroth Chiropractic Center is a premier health institution located at 2411 West Mount Pleasant Street in West Burlington, Iowa, United States. Our experienced chiropractors provide personalized care and treatment to help patients achieve optimal health and wellness. Whether you are suffering from back pain, neck pain, headaches, or other musculoskeletal issues, our team is dedicated to helping you find relief and improve your overall quality of life. Visit us today and experience the benefits of chiropractic care at Rexroth Chiropractic Center.

Advanced Therapy Specialists is a leading health institution located at 227 Northland Court Northeast in Cedar Rapids, Iowa. Our team of skilled professionals is dedicated to providing advanced therapy services to help patients improve their physical health and overall well-being. We offer a wide range of specialized treatments and personalized care plans to meet the unique needs of each individual. With a focus on innovation and excellence, Advanced Therapy Specialists is committed to helping our patients achieve their health goals and live their best lives.

Welcome to Bettendorf Chiropractic Wellness Center, your trusted destination for comprehensive chiropractic and wellness care in Davenport, Iowa. Conveniently located at 4893 Utica Ridge Road, our center is dedicated to enhancing your health and well-being through personalized care and advanced chiropractic techniques. Our team, led by Dr. Gina Lehman, Dr. Keeli Farley, and Dr. Lindsay Gall, specializes in both pediatric and adult chiropractic care. We are committed to addressing a wide array of health concerns, from managing painful overuse injuries to alleviating the discomfort caused by poor posture. In addition to chiropractic services, Dr. Lehman offers acupuncture treatments to help with various conditions, providing a holistic approach to your health.

Maharishi International University, located at 1000 North 4th Street in Fairfield, Iowa, is an accredited non-profit university offering on-campus and online degree programs. At MIU, students have the unique opportunity to connect each academic discipline with their innermost self, pure consciousness, leading to a more relevant and satisfying learning experience. All students at MIU practice an evidence-based technique for enhancing creativity, learning ability, and reducing stress and anxiety. One of the key features of MIU is its block system, where students are fully immersed in just one course each month, eliminating the need to juggle multiple classes at once. Additionally, self-care is a priority at MIU, with students learning effective tools such as yoga postures and Ayurveda self-pulse to promote a healthy lifestyle.

seling approaches, including cognitive-behavioral therapy, solution-focused therapy, and mindfulness-based therapy. He works with individuals, couples, and families to address a wide range of mental health concerns, including depression, anxiety, trauma, and relationship issues. Rich believes in the power of therapy to help clients discover their strengths and make positive changes in their lives. Patty Ochs, LISW, has over 20 years of experience in the field of mental health. She earned her Bachelor's Degree in Social Work from Loras College in Dubuque, Iowa, and her Master's Degree in Social Work from the University of Iowa. Patty is passionate about helping clients navigate life's challenges and improve their overall well-being. She uses a client-centered approach to therapy, tailoring treatment to meet each individual's unique needs and goals. Patty specializes in working with adults, adolescents, and families, and has expertise in areas such as anxiety, grief, and stress management. Mindy Noble, LISW, is a licensed social worker with a background in both mental health and medical social work. She received her Bachelor's Degree in Social Work from the University of Northern Iowa and her Master's Degree in Social Work from the University of Iowa. Mindy has experience working with individuals of all ages, from children to older adults, and has a special interest in helping clients cope with chronic illness, disability, and life transitions. She is dedicated to providing compassionate and effective therapy to support clients in achieving their personal goals and improving their quality of life.

St. Gregory Recovery Center, located at 601 2nd Street in Bayard, Iowa, is a leading institution in the field of addiction recovery. With a focus on utilizing the latest in brain functioning research, cognitive behavior therapy, and more, St. Gregory offers a comprehensive program to help individuals manage depression, anxiety, and stress while overcoming addiction. Our facility provides a healing environment free from distractions, allowing individuals to focus on their recovery journey. With a documented track record of success, St. Gregory is the new standard for recovery, restoring lives nationwide.

UnityPoint Clinic Behavioral Health is a leading institution located at 4170 Pennsylvania Avenue in Dubuque, Iowa. As a premier healthcare facility, they specialize in providing expert care and treatment for a wide range of behavioral health issues. Their team of experienced doctors and healthcare professionals are dedicated to improving the mental well-being of their patients through personalized treatment plans and compassionate support. With a focus on holistic care and evidence-based practices, UnityPoint Clinic Behavioral Health is committed to helping individuals achieve mental wellness and overall health.

New Moon Counseling Alliance is a leading mental health institution located on Locust Street in Dubuque, Iowa, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality, compassionate care to individuals seeking support for their mental health needs. We offer a wide range of counseling services tailored to meet the unique needs of each client, including individual therapy, group therapy, and family counseling. At New Moon Counseling Alliance, we strive to create a safe and welcoming environment where clients can explore their thoughts, feelings, and concerns in a supportive and nonjudgmental setting. Contact us today to learn more about how we can help you on your journey to greater mental wellness.

GK Massage is a premier massage therapy center located at 8554 Kapp Drive in Peosta, Iowa. Our team of skilled and experienced massage therapists offer a wide range of therapeutic massage services to help you relax, rejuvenate, and heal. Whether you are looking for a deep tissue massage to release tension, a Swedish massage to promote relaxation, or a sports massage to help with recovery, GK Massage has you covered. Come visit us and experience the healing power of touch in a peaceful and welcoming environment.

Pearson Mental Health Therapy is a leading institution located at 2322 East Kimberly Road in Davenport, Iowa, United States. We specialize in providing high-quality mental health therapy services to individuals of all ages. Our team of experienced therapists are dedicated to helping clients navigate through their mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to support you on your journey to healing. At Pearson Mental Health Therapy, we prioritize the mental health and wellness of our clients, and strive to create a safe and welcoming environment for all who walk through our doors.

Soothe Your Soul Therapy, PLLC is a tranquil oasis located at 2435 Kimberly Road in Bettendorf, Iowa, United States. This health institution offers a variety of therapeutic services designed to help individuals relax, rejuvenate, and heal both their mind and body. Specializing in holistic approaches to wellness, Soothe Your Soul Therapy provides a peaceful and welcoming environment where clients can find relief from stress, anxiety, and physical discomfort. Whether you are seeking massage therapy, energy healing, or counseling services, the skilled practitioners at Soothe Your Soul Therapy are dedicated to helping you achieve a sense of balance and well-being. Visit us today and let us help you soothe your soul.

Schweitzer Chiropractic is a leading health institution located at 459 Main Street in Lansing, Iowa, United States. Specializing in chiropractic care, our experienced team of professionals is dedicated to helping patients achieve optimal health and wellness through natural, non-invasive treatments. With a focus on personalized care and holistic healing, Schweitzer Chiropractic offers a range of services to address a variety of health concerns, including back pain, neck pain, headaches, and more. Visit us today to experience the benefits of chiropractic care and start your journey towards a healthier, pain-free life.

Mind Body & Soul Wellness is a health institution located at 132 North Street in Marquette, Iowa, United States. We offer a holistic approach to health and wellness, focusing on the interconnectedness of the mind, body, and soul. Our experienced practitioners provide a variety of services such as yoga, meditation, nutrition counseling, massage therapy, and energy healing to help individuals achieve balance and harmony in their lives. Whether you are looking to improve your physical health, mental well-being, or spiritual connection, Mind Body & Soul Wellness is dedicated to supporting you on your journey to overall wellness.

Hands on Healing, LLC is a luxurious beauty salon, hair care, and spa located at 2800 Norgard Circle in Carlisle, Iowa. Our skilled and experienced team of professionals are dedicated to providing top-notch services that cater to all of your beauty and relaxation needs. From hair styling and coloring to rejuvenating spa treatments, we offer a wide range of services to help you look and feel your best. Come visit us at Hands on Healing, LLC and experience the ultimate pampering experience in a tranquil and serene environment.

Family Health Chiropractic, PC is a leading health institution located at 606 Carroll Street in Sanborn, Iowa. Our dedicated team of chiropractors and healthcare professionals are committed to providing personalized and holistic care for individuals and families. We specialize in treating a wide range of health issues, including back pain, neck pain, headaches, and overall wellness. At Family Health Chiropractic, PC, we prioritize the well-being of our patients and strive to improve their quality of life through natural and effective chiropractic care. Visit us today to experience the benefits of our comprehensive approach to health and wellness.

Bethink is a health institution located at 4280 Sergeant Road in Sioux City, Iowa. We are dedicated to providing comprehensive healthcare services to our community, with a focus on promoting physical and mental well-being. Our team of experienced professionals is committed to offering personalized care and support to help individuals achieve their health goals. At Bethink, we believe in a holistic approach to healthcare that addresses the unique needs of each patient. Visit us today to experience compassionate and quality healthcare services.

Hakuna Matata Services is a leading institution located at 2750 1st Avenue Northeast in Cedar Rapids, Iowa, United States. Our mission is to provide exceptional services and solutions to our clients, ensuring peace of mind and worry-free experiences. With a team of dedicated professionals, we offer a wide range of services including consulting, financial planning, and business management. At Hakuna Matata Services, we believe in creating a stress-free environment for our clients, allowing them to focus on what truly matters. Join us today and let us take care of all your needs with our reliable and efficient services.

Radiant Clinic is a leading health institution located at 3705 River Ridge Drive Northeast in Cedar Rapids, Iowa, United States. Our clinic is dedicated to providing top-quality medical care and wellness services to our patients. Our team of experienced healthcare professionals is committed to helping you achieve optimal health and well-being. Whether you need routine check-ups, specialized treatments, or personalized care plans, Radiant Clinic is here to support you every step of the way. Visit us today and experience the difference that compassionate and comprehensive healthcare can make in your life.

The West Des Moines Center for Psychotherapy is a leading mental health institution located at 1045 76th Street in West Des Moines, Iowa. Our team of experienced and compassionate therapists are dedicated to providing high-quality psychotherapy services to individuals seeking support for a wide range of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate through life's challenges and improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Journey Mental Health PLLC is a leading mental health institution located at 5550 Wild Rose Lane in West Des Moines, Iowa, United States. Our team of dedicated professionals is committed to providing personalized and compassionate care to individuals struggling with mental health issues. We offer a range of services including therapy, medication management, and holistic treatment options to help our clients on their journey to wellness. Our goal is to support and empower individuals as they navigate their mental health challenges and work towards a brighter future. Contact us today to learn more about how we can help you on your journey to mental well-being.

Precision Athlete Cryotherapy is a cutting-edge health institution located in West Des Moines, Iowa. Specializing in cryotherapy treatments, they offer a range of services aimed at improving athletic performance, speeding up recovery, and promoting overall well-being. Their experienced staff utilizes the latest technology to provide clients with personalized and effective treatments. Conveniently located at 640 South 50th Street, Precision Athlete Cryotherapy is the go-to destination for those looking to enhance their physical health and fitness levels.

Elevate Mental Wellness is a leading health institution located at 2180 Norcor Avenue in Coralville, Iowa, United States. Our dedicated team of professionals is committed to providing comprehensive mental health services to individuals in need. From therapy and counseling to psychiatric evaluations and medication management, we offer a wide range of personalized treatment options to support our clients on their journey to improved mental well-being. At Elevate Mental Wellness, we strive to create a safe and welcoming environment where individuals can feel empowered to prioritize their mental health and achieve their full potential.