TOP 10 Self defense training near me in Iowa

Tilson Defense is a health store located at 1 5th Street Southwest in Waukon, Iowa. Our institution is dedicated to providing top-quality defense and wellness products to help you stay healthy and protected. From vitamins and supplements to personal protective equipment, we have everything you need to support your immune system and overall well-being. Visit us at Tilson Defense and take the first step towards a healthier, safer lifestyle.

C.O.B.R.A. Self Defense Iowa is a premier health institution located at 1975 North Ankeny Boulevard in Ankeny, Iowa. They offer cutting-edge self-defense training programs designed to empower individuals of all ages and abilities to protect themselves in any situation. Their experienced instructors provide practical skills and techniques that are easy to learn and apply. Whether you are looking to improve your physical fitness, boost your confidence, or simply learn how to defend yourself, C.O.B.R.A. Self Defense Iowa is the perfect place for you. Join them today and take the first step towards a safer, healthier, and more confident you.

Welcome to Hwy 136 Handgun Training, your premier destination for comprehensive firearm education in Maquoketa, Iowa. Conveniently located at 2063 Iowa 136, our school is dedicated to providing top-notch handgun training for individuals of all skill levels. Whether you're a beginner looking to gain confidence or an experienced shooter aiming to refine your skills, our expert instructors are here to guide you every step of the way. At Hwy 136 Handgun Training, we prioritize safety and responsible gun ownership. Our curriculum covers a wide range of topics, including firearm safety, marksmanship, self-defense techniques, and legal considerations. We offer personalized training sessions, group classes, and certification courses tailored to meet your specific needs and goals.

Tricked Out Tactical is a premier store located at 2482 180th Street in Delmar, Iowa. We specialize in providing top-of-the-line tactical gear, equipment, and accessories for all your outdoor and self-defense needs. Our knowledgeable staff is dedicated to helping customers find the perfect gear to suit their specific requirements. Whether you are a seasoned professional or a beginner in the world of tactical gear, Tricked Out Tactical has everything you need to stay prepared and protected. Visit us today and experience the ultimate in tactical gear shopping.

SureShot Gun Shop is a premier firearms retailer located at 2014 North 2nd Street in Clinton, Iowa. Our store offers a wide selection of guns, ammunition, and accessories for hunters, sportsmen, and firearms enthusiasts. With knowledgeable staff members who are passionate about firearms, we provide top-notch customer service and expert advice to help you find the perfect firearm for your needs. Whether you're a seasoned shooter or new to the world of guns, SureShot Gun Shop is your one-stop destination for all your firearm needs. Visit us today and experience the difference of shopping at a trusted and reliable gun store.

Big Dog Tactical LLC is a premier store located at 109 Ryan Street in Lone Tree, Iowa. We specialize in providing top-of-the-line tactical gear, firearms, and accessories for all your personal defense and outdoor needs. Our knowledgeable staff is dedicated to helping you find the perfect products to suit your individual requirements. Whether you are a law enforcement professional, military personnel, or an outdoor enthusiast, Big Dog Tactical LLC has everything you need to stay prepared and protected. Visit us today to experience the highest quality products and exceptional customer service.

Davenport Guns is a reputable institution located at 3701 Mississippi Avenue in Davenport, Iowa, United States. This establishment specializes in providing a wide range of firearms and accessories for both recreational and self-defense purposes. With a commitment to safety and expertise, Davenport Guns offers top-quality products and services to ensure customer satisfaction. Whether you are a seasoned gun owner or a first-time buyer, our knowledgeable staff is here to assist you in finding the perfect firearm to meet your needs. Visit Davenport Guns today for all your firearm needs.

Springer's Tae Kwon-Do is a health institution located at 1880 Radford Road in Dubuque, Iowa, United States. This institution offers classes in the Korean martial art of Tae Kwon-Do, focusing on physical fitness, self-defense, and mental discipline. Students of all ages and skill levels are welcome to train at Springer's Tae Kwon-Do, where experienced instructors provide personalized guidance and support. Join us to improve your physical and mental well-being while learning valuable self-defense techniques.

Dubuque Martial Arts Group is a premier health institution located at 3430 Dodge Street in Dubuque, Iowa. Our experienced instructors offer a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. We focus on promoting physical fitness, mental discipline, and self-confidence in a supportive and welcoming environment. Come join us and experience the many benefits of martial arts training at Dubuque Martial Arts Group!

Lyons TaeKwonDo Academy is a premier martial arts institution located at 123 Main Avenue in Clinton, Iowa, United States. Our academy offers top-notch TaeKwonDo training for all ages and skill levels in a welcoming and supportive environment. Our experienced instructors are dedicated to helping students reach their full potential, both physically and mentally. Whether you are looking to improve your fitness, learn self-defense techniques, or build confidence, Lyons TaeKwonDo Academy is the perfect place for you. Join us today and start your journey towards a healthier and more empowered you!

Mellennia TaeKwonDo is a gym and health institution located at 2030 North 2nd Street in Clinton, Iowa, United States. We specialize in teaching both the Chang Hon and Kukkiwon styles of TaeKwonDo, making us the only Kukkiwon School in the area. Our goal is to provide certification in both styles and organizations, helping members improve their skills for competition. At Mellennia TaeKwonDo, we foster a family atmosphere and train our members as a team, focusing on building respect and discipline. Our classes cater to those interested in weight loss, toning, and overall fitness, while also teaching valuable self-defense skills.

Impact Martial Arts and Tactical Laser Tag is a unique institution located at 1415 12th Avenue South in Clinton, Iowa, United States. Offering a variety of programs ranging from birthday parties to after school programs, Impact is the perfect destination for team bonding, bachelor and bachelorette parties, and more. At Impact Tactical Laser Tag, players can experience the most realistic combat experience in the area. With realistic gear and mobile and stationary battlefields, players are fully immersed in the action with military themed bunkers, environmental lighting, and more.

Millennium Wrestling Club is a premier health institution located at 519 East 11th Street in DeWitt, Iowa, United States. Our club offers top-notch wrestling training for individuals of all skill levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction to help members improve their technique, strength, and overall fitness. Join us at Millennium Wrestling Club and take your wrestling skills to the next level!

Riverbend Tae Kwon Do Academy is a premier health institution located at 1903 Park Avenue in Muscatine, Iowa, United States. Our academy offers top-notch Tae Kwon Do classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new martial art, our experienced instructors are here to help you achieve your goals. Join us at Riverbend Tae Kwon Do Academy and embark on a journey towards better health and personal growth.

McMahon's Karate is a premier martial arts institution located at 401 North 5th Street in Burlington, Iowa. Our experienced instructors offer top-notch training in traditional karate techniques for students of all ages and skill levels. Whether you are a beginner looking to improve your fitness and self-defense skills, or an experienced martial artist seeking to take your training to the next level, McMahon's Karate has a program for you. Join us today and discover the many benefits of training at our esteemed institution.

Olive Branch Jiu Jitsu is a premier health institution located at 802 Avenue G in Fort Madison, Iowa. Our dedicated team of experienced instructors offers top-notch jiu jitsu training for individuals of all skill levels. Whether you're a beginner looking to improve your fitness and self-defense skills, or an experienced practitioner seeking to take your training to the next level, Olive Branch Jiu Jitsu has something for everyone. Join us and experience the benefits of this ancient martial art in a welcoming and supportive environment.

The Dubuque Judo Club, located on McCormick Street in Dubuque, Iowa, is a premier health institution dedicated to the practice and promotion of the martial art of Judo. Our experienced instructors provide top-notch training for individuals of all ages and skill levels, helping them improve their physical fitness, mental discipline, and self-defense skills. Join us at Dubuque Judo Club and experience the benefits of this traditional Japanese martial art in a welcoming and supportive environment.

The Traditional Karate Club of Cascade is a health-focused institution located at 1110 1st Avenue East in Cascade, Iowa, United States. Our club offers traditional karate classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at the Traditional Karate Club of Cascade to improve your overall health and well-being through the practice of traditional martial arts.

The U.S. Taekwondo Center Quad Cities, located at 4850 Competition Drive, Bettendorf, Iowa, offers a unique opportunity to experience the world's most popular striking martial art. With a focus on self-defense, exercise, confidence, stress release, family time, respect, and discipline, our center provides a safe and welcoming environment for individuals of all backgrounds, sizes, and skill levels. Taekwondo is not just about kicking and punching - it is a holistic practice that develops both physical and mental attributes. With over 48 years of experience, our founder, Grandmaster Sang Chul Lee, is dedicated to helping students reach their full potential through personalized and hands-on training.

Spellows Martial Arts is a premier health institution located in Davenport, Iowa, United States. With a focus on physical fitness, mental discipline, and self-defense skills, Spellows offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while also instilling values of respect, perseverance, and confidence. Whether you are looking to improve your physical strength, mental focus, or self-defense abilities, Spellows Martial Arts is the perfect place to train and grow. Join us today and start your journey towards a healthier, more confident you.

Chung Kim's Black Belt Academy, located on North Brady Street in Davenport, Iowa, is a premier health institution specializing in martial arts training. With a focus on discipline, physical fitness, and mental well-being, students can achieve their black belt and beyond under the guidance of experienced instructors. The academy offers a variety of classes for all ages and skill levels, promoting a supportive and empowering environment for personal growth and development. Join Chung Kim's Black Belt Academy and start your journey towards a healthier and stronger you today!

Mellennia DeWitt Martial Arts is a premier institution located at 905 6th Avenue in DeWitt, Iowa, United States. Specializing in both the Chang Hon and Kukkiwon styles of TaeKwonDo, we are the only area Kukkiwon School, offering certification in both styles and organizations. Our focus on competition allows our members to become skilled martial arts practitioners. At Mellennia DeWitt Martial Arts, we foster a family atmosphere and train our members as a team, promoting respect and discipline in every class. Whether you are looking to lose weight, tone your body, or simply improve your mental and physical well-being, our classes are tailored to meet your needs.

Mellennia TaeKwonDo Davenport is a health institution located at 4444 West Kimberly Road in Davenport, Iowa, United States. They specialize in teaching both the Chang Hon and Kukkiwon styles of TaeKwonDo, making them the only area Kukkiwon School. Their goal is to offer certification in both styles and organizations, helping members improve their skills for competition. The institution promotes a family atmosphere and trains members as a team, focusing on respect and discipline. Classes are suitable for weight loss, toning, discipline, and respect. Mellennia TaeKwonDo also teaches leadership skills and self-defense, aiming to empower members to be successful in the world. Visit their location in Davenport or at 2030 North 2nd Street in Clinton, Iowa, to experience their teachings and friendly customer service.

Nick Tarpein's Martial Arts is a premier health institution located at 235 West 35th Street in Davenport, Iowa, United States. We offer top-notch martial arts training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are looking to learn a new martial art or simply want to get in shape, Nick Tarpein's Martial Arts is the perfect place for you. Join us today and start your journey to a healthier and more confident you!

Evolution Martial Arts TKD is a premier health institution located in Bettendorf, Iowa, United States. We specialize in teaching Taekwondo, a Korean martial art that focuses on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun, Evolution Martial Arts TKD is the perfect place for you. Join us at 323 1/2 17th Street and start your martial arts journey today!

Chung Kim's Black Belt Academy is a premier martial arts institution located at 1423 18th Street in Bettendorf, Iowa. As a health-focused academy, we offer a wide range of classes for all ages and skill levels, including Taekwondo, self-defense, and fitness training. Our experienced instructors are dedicated to helping students achieve their goals and improve their physical and mental well-being. Join us at Chung Kim's Black Belt Academy and unleash your full potential in a supportive and empowering environment.

Kingdom Warriors Jiu Jitsu Academy is a premier health institution located at 1605 North Harrison Street in Davenport, Iowa, United States. We offer top-notch training in the art of Jiu Jitsu, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all levels improve their skills and achieve their fitness goals. Join us at Kingdom Warriors Jiu Jitsu Academy and unleash your inner warrior!

The Ving Tsun Martial Art Association is a premier health and wellness center located at 4551 Sheridan Street in Davenport, Iowa, United States. Our institution offers a traditional and effective martial art practice that focuses on self-defense, physical fitness, and mental well-being. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their personal goals through the practice of Ving Tsun. Join us to improve your physical fitness, build confidence, and learn valuable self-defense skills in a supportive and welcoming environment.

Midwest Martial Arts Group (MMAG) is a premier health institution located at 1220 Minnie Avenue in Davenport, Iowa, United States. Our dedicated team of experienced instructors offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, Brazilian jiu-jitsu, and more. We are committed to helping our students achieve their fitness goals, improve their self-defense skills, and build confidence in a safe and supportive environment. Join us at MMAG and experience the benefits of martial arts training for both body and mind.

Iowa Top Team Boxing & Jiu-Jitsu, LLC is a premier gym located at 123 Main Avenue in Clinton, Iowa. Our facility offers top-notch training in both boxing and jiu-jitsu, catering to individuals of all skill levels and fitness goals. Whether you are looking to improve your self-defense skills, get in shape, or compete in combat sports, our experienced instructors are here to help you reach your full potential. Join us at Iowa Top Team Boxing & Jiu-Jitsu, LLC for a fun and challenging workout that will leave you feeling strong, confident, and empowered.