Self confidence building in Ankeny, Iowa

Ankeny Martial Arts is a premier health institution located in Ankeny, Iowa, United States. Our facility at 1928 Southwest 3rd Street offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through a variety of martial arts disciplines. Whether you are looking to get in shape, boost your confidence, or learn valuable self-defense techniques, Ankeny Martial Arts is the perfect place for you. Join us today and start your martial arts journey towards a healthier and more confident you!

C.O.B.R.A. Self Defense Iowa is a premier health institution located at 1975 North Ankeny Boulevard in Ankeny, Iowa. They offer cutting-edge self-defense training programs designed to empower individuals of all ages and abilities to protect themselves in any situation. Their experienced instructors provide practical skills and techniques that are easy to learn and apply. Whether you are looking to improve your physical fitness, boost your confidence, or simply learn how to defend yourself, C.O.B.R.A. Self Defense Iowa is the perfect place for you. Join them today and take the first step towards a safer, healthier, and more confident you.

Dojo's Family Martial Arts is a premier health institution located at 1810 Southwest White Birch Circle in Ankeny, Iowa, United States. Our facility offers a variety of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills in a safe and welcoming environment. Whether you are looking to get in shape, build confidence, or learn effective self-defense techniques, Dojo's Family Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Martial Arts America, located at 621 South Ankeny Boulevard in Ankeny, Iowa, is a health and school institution that focuses on teaching fundamental life principles through the practice of Taekwondo. Taekwondo is not just about physical exercise and self-defense, but also about mind and character development. Originating in Korea, Taekwondo is practiced globally and Martial Arts America is Central Iowa's premier network of traditional Taekwondo schools. Led by black belt ranked instructors, classes at Martial Arts America are taught in a fun and positive atmosphere. Master Brewer and Master Sledge are experienced instructors who ensure the quality and spirit of the training at the Ankeny dojang. Mrs. Moritz, along with other black belt instructors, can be found on the training floor during the weekdays helping the next generation of martial artists.

Spirit Taekwondo is a premier health institution located at 1975 North Ankeny Boulevard in Ankeny, Iowa, United States. We specialize in the ancient Korean martial art of Taekwondo, promoting physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide top-notch training in a safe and supportive environment, catering to students of all ages and skill levels. Join us at Spirit Taekwondo to unleash your inner strength and achieve holistic wellness.

Amanda Foust is a trusted dentist located at 205 Southeast Oralabor Road in Ankeny, Iowa, United States. Specializing in providing top-notch dental care and promoting overall health and wellness, Amanda Foust offers a range of services to meet the needs of patients of all ages. With a focus on personalized care and a commitment to patient satisfaction, Amanda Foust is dedicated to helping individuals achieve and maintain a healthy smile for life. Make an appointment today and experience the exceptional care and expertise that Amanda Foust has to offer.

Flawsome Counseling is a leading health institution located at 2575 North Ankeny Boulevard in Ankeny, Iowa, United States. Our team of experienced and compassionate counselors are dedicated to helping individuals overcome their flaws and embrace their unique qualities. Whether you are struggling with mental health issues, relationship problems, or simply looking for guidance and support, Flawsome Counseling is here to provide personalized and effective counseling services. Our goal is to empower our clients to lead fulfilling and authentic lives. Contact us today to schedule an appointment and start your journey towards self-improvement and growth.

The Women's Counseling Center in Ankeny, Iowa, United States, is a dedicated health institution that provides comprehensive counseling services specifically tailored to meet the needs of women. Our experienced and compassionate counselors offer support and guidance to help women navigate through various challenges they may face in their personal and professional lives. Whether it be dealing with mental health issues, relationship concerns, trauma, or any other stressors, our center is committed to providing a safe and nurturing environment for women to explore their emotions and work towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.