TOP 30 Best Self awareness practices in Iowa City, Iowa

Holly C. Smigel, LMHC is a health institution located at 555 West Cherry Street in North Liberty, Iowa, United States. As a licensed mental health counselor, Holly C. Smigel provides professional counseling services to individuals seeking support for mental health issues. With a compassionate and personalized approach, Holly C. Smigel, LMHC strives to help clients navigate their emotions and challenges in a safe and supportive environment. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Holly C. Smigel is dedicated to helping you improve your well-being and achieve mental wellness.

Wellspring Counseling Center, LLC is a health institution located at 1975 North Ankeny Boulevard in Ankeny, Iowa, United States. If you are feeling stuck and in need of healing, our licensed, Christ-centered therapists are here to provide you with understanding and professional care. You do not have to face your struggles alone – counseling offers you the opportunity to heal past wounds, revisit your story, and find strength for the challenges you are currently facing. Our goal is to help you grow in your relationship with God and others, and to guide you towards freedom from emotional pain. Before your first appointment, you will fill out forms online to help us better address your specific concerns. Invest in the counseling process and experience personal growth and new skills. Transformation is possible – do not remain stuck. Schedule your appointment today at Wellspring Counseling and discover relief, freedom, and hope.

Flawsome Counseling is a leading health institution located at 2575 North Ankeny Boulevard in Ankeny, Iowa, United States. Our team of experienced and compassionate counselors are dedicated to helping individuals overcome their flaws and embrace their unique qualities. Whether you are struggling with mental health issues, relationship problems, or simply looking for guidance and support, Flawsome Counseling is here to provide personalized and effective counseling services. Our goal is to empower our clients to lead fulfilling and authentic lives. Contact us today to schedule an appointment and start your journey towards self-improvement and growth.

Jordan Ottenbacher, Licensed Mental Health Counselor, is a reputable institution located at 1200 Valley West Drive in West Des Moines, Iowa, United States. Specializing in mental health counseling, Jordan Ottenbacher provides professional and compassionate support to individuals seeking help with their mental well-being. With a focus on promoting mental wellness and healing, Jordan Ottenbacher offers a safe and welcoming environment for clients to explore their thoughts, feelings, and emotions. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Jordan Ottenbacher is dedicated to helping you navigate through your challenges and find a path towards healing and personal growth.

Springtides Inc is a leading health institution located at 2215 Westdale Drive Southwest in Cedar Rapids, Iowa. We are dedicated to providing top-quality healthcare services to individuals in need. Our team of skilled professionals is committed to promoting health and wellness through a variety of programs and services. Whether you are seeking medical treatment, counseling, or support, Springtides Inc is here to help you on your journey to better health. Visit us today and experience the difference that compassionate care can make in your life.

Harmonica Psychiatry is a cutting-edge mental health institution located in Cedar Rapids, Iowa. Our team of experienced psychiatrists and therapists provide compassionate care and personalized treatment plans for individuals struggling with mental health disorders. We offer a wide range of services including medication management, therapy sessions, and holistic approaches to mental wellness. At Harmonica Psychiatry, we are dedicated to helping our patients achieve emotional balance and overall well-being. Visit us at 1120 Depot Lane Southeast for expert mental health care in a supportive and welcoming environment.

KRP Therapy - Cedar Rapids Center for Mindfulness is a leading health institution located in Cedar Rapids, Iowa. Our center specializes in mindfulness-based therapy to help individuals achieve mental well-being and emotional balance. Our experienced therapists provide personalized treatment plans to address a range of mental health issues, including anxiety, depression, and stress. Through a combination of mindfulness techniques and traditional therapy methods, we help our clients cultivate self-awareness and develop coping strategies for a healthier mind. Visit us at 5250 North Park Place Northeast to start your journey towards a more mindful and fulfilling life.

Counseling Clinic: Lawson Joanna M is a trusted health institution located at 2416 Towncrest Drive in Iowa City, Iowa. Specializing in counseling services, Dr. Lawson provides expert guidance and support to individuals seeking mental health treatment. With a compassionate approach and years of experience, the clinic offers a safe and welcoming environment for patients to address their emotional and psychological needs. Whether you are struggling with anxiety, depression, or other mental health concerns, Counseling Clinic: Lawson Joanna M is dedicated to helping you achieve a healthier and happier life.

Dr. Dana E. Weibel, MD is a reputable medical institution located at 673 Westbury Drive in Iowa City, Iowa, United States. As a dedicated doctor, Dr. Weibel provides personalized and compassionate healthcare services to patients of all ages. With a focus on preventive care and treating a wide range of medical conditions, Dr. Weibel is committed to promoting the health and well-being of her patients. Patients can expect top-quality medical care and expert advice at this esteemed institution.

Tara Cruise, LMFT, Psychotherapist Rein Center is a leading mental health institution located at 610 Eastbury Drive in Iowa City, Iowa, United States. As a licensed Marriage and Family Therapist, Tara Cruise specializes in providing individual, couples, and family therapy services to help clients navigate through life's challenges and improve their overall well-being. With a focus on promoting healing and growth, Tara utilizes evidence-based therapeutic approaches to address a wide range of mental health issues. Whether you are struggling with anxiety, depression, relationship problems, or any other mental health concern, Tara Cruise, LMFT, Psychotherapist Rein Center is dedicated to providing compassionate and effective care to support you on your journey towards mental wellness.

Empowered Healing Institute is a leading wellness center located at 1615 32nd Street Northeast in Cedar Rapids, Iowa, United States. Our institute is dedicated to providing holistic healing services to empower individuals to achieve optimal health and well-being. Our experienced practitioners offer a range of services including acupuncture, massage therapy, energy healing, and nutritional counseling. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall health, Empowered Healing Institute is committed to helping you on your journey to wellness. Visit us today and experience the transformative power of holistic healing.

Jill Lynelle Meadows is a trusted healthcare provider located at 1000 East Army Post Road in Des Moines, Iowa, United States. Dr. Meadows offers expert medical care and personalized treatment plans to patients of all ages. With a focus on comprehensive health and wellness, Jill Lynelle Meadows is dedicated to helping individuals achieve their optimal well-being. Whether you are in need of routine check-ups, specialized treatments, or ongoing care, Dr. Meadows and her team are committed to providing compassionate and high-quality healthcare services. Schedule an appointment today to experience the exceptional care and support offered at Jill Lynelle Meadows.

Rachel Valentine is a health institution located at 123 Albany Avenue Southeast in Orange City, Iowa, United States. Rachel Valentine, LMHC, NCC, is the partnering director and therapist at the institution. She specializes in providing holistic care for individuals, couples, and families, with a focus on achieving vibrancy, purpose, and wholeness in all aspects of life. Rachel is known in the community for her dedication and warmth in creating a safe and accepting environment for her clients. At Rachel Valentine, various therapeutic modalities are offered to address a wide range of issues, including Lifespan Integration Therapy, PREPARE/ENRICH Relationship Assessment, Trust Based Relational Intervention, Interpersonal Neurobiological Therapy Modality, Parent Child Interaction Therapy, and Trauma-Focused Cognitive-Behavioral Therapy. These evidence-based approaches aim to promote healing, growth, and connection in individuals and families.

Amy Lynn Psychotherapy and Wellness Services is a leading institution in Sioux City, Iowa, United States, dedicated to providing top-quality mental health services. Located at 600 4th Street, this facility offers a range of therapeutic services to help individuals achieve emotional well-being and personal growth. The team of experienced therapists at Amy Lynn Psychotherapy and Wellness Services is committed to providing a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are seeking individual therapy, couples counseling, or group sessions, this institution offers personalized treatment plans to meet your unique needs. With a focus on holistic wellness, Amy Lynn Psychotherapy and Wellness Services is your partner in achieving mental and emotional balance.

Be Well Mental Health pllc is a leading mental health institution located at 1214 Pierce Street in Sioux City, Iowa. We are dedicated to providing high quality and compassionate care to individuals struggling with mental health issues. Our team of experienced professionals offers a range of services including therapy, counseling, and medication management to help our clients achieve optimal mental well-being. At Be Well Mental Health pllc, we prioritize the overall health and happiness of our patients, and strive to create a safe and supportive environment for all who walk through our doors.

Scott Counseling and Consulting PLLC is a reputable health institution located at 300 West Broadway in Council Bluffs, Iowa, United States. We offer a wide range of counseling and consulting services to help individuals overcome personal challenges and improve their overall well-being. Our team of experienced and compassionate professionals is dedicated to providing personalized care and support to every client. Whether you are dealing with mental health issues, relationship problems, or simply need guidance in navigating life's obstacles, we are here to help. Trust Scott Counseling and Consulting PLLC to provide you with the tools and resources you need to lead a happier and more fulfilling life.

The Center for Life Counseling, located at 300 West Broadway in Council Bluffs, Iowa, is a health institution dedicated to providing professional counseling services to individuals and families in need. Our team of experienced therapists and counselors are committed to helping clients navigate life's challenges and improve their overall well-being. Whether you are struggling with mental health issues, relationship problems, or simply seeking guidance and support, our compassionate staff is here to help. At the Center for Life Counseling, we believe in empowering our clients to lead healthier, happier lives.

InnerSelf Therapy Services is a sacred space located at 3408 Woodland Avenue in West Des Moines, Iowa, where all forms of suffering are honored and validated. Our belief is that everyone's struggles are worthy of contemplation and support. People seek therapy for a variety of reasons, whether it be relationship issues, internal conflicts, past traumas, or significant life changes. Our goal is to help individuals uncover their personal needs, desires, and behaviors, while identifying and overcoming barriers that may be holding them back from their ideal life. We understand that our life experiences leave imprints on us both psychologically and somatically, which is why we offer therapies that address thoughts, feelings, and body sensations. Our services include trauma-sensitive yoga, somatic theories, spiritual practices, and mindfulness approaches to help individuals heal and grow. At InnerSelf Therapy Services, we are dedicated to guiding our clients on their journey towards self-discovery and empowerment.

Thrive Counseling Center, located in Ankeny, Iowa, is a health institution focused on helping individuals heal, energize, and tap into their inner strengths. In a safe and non-judgmental space, our team listens to your concerns and supports you in living the life you've always dreamed of. We believe that balance is key to overall well-being and work with you to identify areas where balance may be lacking in your life. Through individual counseling, we address a wide range of issues including anxiety, depression, trauma, and more. Our clinicians are trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, a technique that helps reprocess maladaptively filed memories. We also offer medication management services, with Tonia Erickson, DNP FNP-BC, providing personalized care and GeneSight testing to determine the best medication options for you.

Lomen Therapy is a reputable health institution located at 3106 Ingersoll Avenue in Des Moines, Iowa, United States. We specialize in providing quality therapy services to individuals seeking physical, mental, and emotional well-being. Our team of experienced therapists offers a wide range of therapeutic techniques and treatments to address various health issues and promote overall wellness. At Lomen Therapy, we are dedicated to helping our clients achieve their health goals and improve their quality of life. Come visit us and experience the healing benefits of our therapy services.

Sanders Psychological Services is a reputable health institution located at 1370 Northwest 114th Street in Clive, Iowa, United States. Specializing in mental health services, our team of experienced professionals is dedicated to providing top-notch care and support to individuals seeking help with their psychological well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate staff is here to assist you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

True Nature Therapy is a holistic health center located in Des Moines, Iowa. Our mission is to help individuals reconnect with their true selves and achieve optimal wellness through a variety of therapeutic modalities. Our experienced practitioners offer a range of services including massage therapy, acupuncture, nutrition counseling, and energy healing. Whether you are seeking relief from physical pain, emotional stress, or simply looking to enhance your overall well-being, True Nature Therapy is here to support you on your journey to health and happiness. Visit us at 601 East Locust Street to experience the transformative power of true nature therapy.

Peaceful Place Counseling is a welcoming and compassionate mental health institution located at 1200 Valley West Drive in West Des Moines, Iowa. Our dedicated team of therapists and counselors are committed to providing a safe and peaceful environment for individuals seeking support and guidance. We offer a variety of counseling services to help clients navigate through life's challenges and achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced professionals are here to help you on your journey towards emotional well-being. Choose Peaceful Place Counseling for a supportive and nurturing approach to mental health care.

Hilary Johnson is a mental health counseling practice located at 601 East Locust Street in Des Moines, Iowa, United States. The institution, also known as Prism Therapy Solutions, specializes in helping individuals, including members of the LGBTQIA community, navigate the unique struggles they face in order to establish a strong foundation of self-worth. Hilary Johnson offers compassionate care in a comfortable space, providing a judgement-free environment for therapy sessions. As a member of the LGBTQIA community, Hilary Johnson is keenly aware of the challenges and experiences faced by marginalized groups. Prism Therapy Solutions is a safe space for the LGBTQIA community, offering support, resources, and a listening ear to those in need. The institution focuses on helping children, teens, young adults, and families work through trauma and navigate the complexities of identity and self-acceptance.

Family Legacy Christian Counseling, led by Jones Dianne, is a trusted institution located in Johnston, Iowa. Specializing in health and wellness, our team provides compassionate and professional counseling services rooted in Christian values. Our mission is to help individuals and families navigate life's challenges and find healing and restoration. With a welcoming and supportive environment, we strive to empower our clients to live their best lives. Visit us at 5415 Northwest 88th Street to begin your journey towards emotional and mental well-being.

Joel Greenberg, PsyD is a health institution located at 2700 Westown Parkway in West Des Moines, Iowa, United States. Specializing in psychology and mental health services, Dr. Greenberg offers expert therapy and counseling to individuals seeking support for a wide range of emotional and psychological issues. With a focus on promoting well-being and personal growth, the institution provides a safe and nurturing environment for clients to explore their thoughts, feelings, and behaviors. Dr. Greenberg's compassionate and evidence-based approach to therapy ensures that each client receives personalized care and support on their journey towards mental health and healing.

Daybreak Counseling Inc. is a leading health institution located at 950 Office Park Road in West Des Moines, Iowa. Our dedicated team of professionals provides expert counseling services to help individuals overcome a variety of challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, addiction, or other mental health issues, our compassionate staff is here to support you on your journey to healing. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Michelle Kellar is a health institution located at 3209 Ingersoll Avenue in Des Moines, Iowa, United States. The core philosophy of this institution focuses on promoting good mental health through concepts such as courage, integrity, and awareness. As a licensed and nationally certified mental health counselor, Michelle Kellar offers individual therapy for adults, specializing in areas such as trauma, eating disorders, depression, anxiety, and relationship issues. With over 20 years of experience in the field, Michelle Kellar integrates various therapeutic approaches such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) into her practice. She is also a certified facilitator for The Body Positive and a certified instructor for PRI (Prevention Research Institute) for alcohol and drug education.

SpiritArtMove is a unique health institution located in Urbandale, Iowa. We offer a holistic approach to wellness through a combination of spiritual practices, art therapy, and movement exercises. Our goal is to help individuals achieve physical, mental, and emotional balance through creative expression and self-discovery. Whether you are looking to reduce stress, improve your mental health, or simply reconnect with your inner self, SpiritArtMove provides a safe and nurturing environment for personal growth and healing. Come visit us at 2759 86th Street and embark on a journey towards a healthier and more fulfilling life.

Bryan Davis LPC is a health institution located at 4059 Northeast 36th Court in Berwick, Iowa, United States. Specializing in mental health services, Bryan Davis LPC offers counseling and therapy services to individuals seeking support and guidance. With a compassionate and experienced team of licensed professional counselors, clients can expect personalized care and treatment to help them navigate their mental health challenges. Whether dealing with anxiety, depression, trauma, or relationship issues, Bryan Davis LPC is dedicated to helping clients improve their overall well-being and quality of life.