Private training sessions in Des Moines, Iowa

RockTop Strength Training and Boxing is a premier gym located at 3800 Merle Hay Road in Des Moines, Iowa. This top-notch facility offers a unique combination of strength training and boxing classes, designed to help individuals achieve their fitness goals and improve their overall health. With experienced trainers and state-of-the-art equipment, members can expect a challenging and dynamic workout experience. Whether you are looking to increase your strength, improve your boxing skills, or simply get in shape, RockTop Strength Training and Boxing is the perfect place to achieve your fitness goals.

AT&CO Dance Studio is a premier dance institution located at 1001 Office Park Road in West Des Moines, Iowa, United States. Our studio offers a wide range of classes for dancers of all ages, from preschoolers to competitive youth programs. Our goal is to challenge and inspire each dancer, teaching them the importance of work ethic and self-respect. Led by the talented and caring instructors, Miss Amy and Teddi, AT&CO Dance Studio is a family-owned and operated business that creates a warm and welcoming atmosphere for all students. We believe in the power of dance to bring joy and growth to our dancers, and we are dedicated to helping each student reach their full potential.

Teachout Aquatic Center is a premier facility located at 2601 Hubbell Avenue in Des Moines, Iowa, United States. This state-of-the-art institution offers a wide range of aquatic programs and amenities for individuals of all ages and skill levels. Whether you are looking to improve your swimming technique, participate in water aerobics classes, or simply enjoy a leisurely swim, Teachout Aquatic Center has something for everyone. With experienced instructors, top-notch facilities, and a welcoming atmosphere, this center is the perfect place to achieve your aquatic fitness goals and have fun in the water. Come visit Teachout Aquatic Center and dive into a world of aquatic excitement and enrichment!

Trainer is a reputable health institution located at 2700 University Avenue in West Des Moines, Iowa, United States. With a team of experienced and certified trainers, they offer a wide range of fitness programs and personalized training sessions to help individuals achieve their health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, Trainer provides the guidance and support needed to succeed. Their state-of-the-art facilities and commitment to excellence make them a top choice for those seeking professional fitness training.