TOP 30 Best Physical fitness programs in Iowa

Dojo's Family Martial Arts is a premier gym and health institution located at 8805 Chambery Boulevard in Johnston, Iowa. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn valuable self-defense techniques, or simply have fun while learning a new skill, Dojo's Family Martial Arts is the perfect place for you. Join us today and start your martial arts journey!

Dojo's Family Martial Arts is a premier health institution located at 1810 Southwest White Birch Circle in Ankeny, Iowa, United States. Our facility offers a variety of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills in a safe and welcoming environment. Whether you are looking to get in shape, build confidence, or learn effective self-defense techniques, Dojo's Family Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

YogaSix West Des Moines is a gym and health institution located at 140 Jordan Creek Parkway in West Des Moines, Iowa, United States. We offer a unique and sensory yoga experience that is accessible to all levels of practitioners. Our goal is to help individuals elevate their practice, flow, and let go of stress. We have special perks and membership offers for those looking to join our community. Members who refer someone that joins will receive studio incentives, making it even more rewarding to share the gift of yoga with others.

The Dancer's EDGE is a premier dance institution located at 1550 Hawkeye Drive in Hiawatha, Iowa. With a focus on providing top-notch dance education and training, The Dancer's EDGE offers a wide range of classes for dancers of all ages and skill levels. From ballet and jazz to hip hop and tap, our experienced instructors are dedicated to helping students reach their full potential and achieve their dance goals. Our state-of-the-art facility and welcoming atmosphere make The Dancer's EDGE the perfect place for dancers to hone their craft and express themselves through movement. Join us at The Dancer's EDGE and experience the joy of dance in a supportive and inspiring environment.

Life Dimensions is a health institution located at 427 East Kanesville Boulevard in Council Bluffs, Iowa. We are dedicated to providing comprehensive and personalized healthcare services to our patients. Our team of experienced healthcare professionals is committed to helping individuals achieve optimal physical, mental, and emotional well-being. Whether you are seeking treatment for a specific health issue or looking to improve your overall wellness, Life Dimensions is here to support you on your journey to a healthier and happier life. Visit us today to experience the difference our personalized care can make in your life.

Engineered Performance by DMOS is a premier gym and health institution located at 1711 Southwest Plaza Parkway in Ankeny, Iowa, United States. Specializing in sports rehab and performance training, our integrated team of health and performance professionals is dedicated to helping athletes achieve greatness. No longer reserved for professional athletes on the coast, our world-class services are now available in Central Iowa. Our team of experts, with doctorates in physical therapy and sports chiropractic, have worked with professional athletes and have achieved the highest level of coaching and clinical certifications. We are passionate about bringing elite sports rehab and performance training to the Midwest, offering three convenient locations across the Des Moines Metro area.

Welcome to Tobias Mann, M.D., your trusted orthopedic specialist in Davenport, Iowa. Conveniently located at 6101 Northwest Boulevard, Dr. Mann and his dedicated team are committed to providing exceptional care for hand, wrist, elbow, and shoulder disorders. As a candidate member of prestigious organizations such as the American Association for Hand Surgery, American Academy of Orthopaedic Surgeons, and the American Society for Surgery of the Hand, Dr. Mann is well-equipped to address a wide range of orthopedic concerns. Our services include carpal and cubital tunnel surgery, nerve compression and tendon repair, arthroscopy, joint arthroplasty, and treatment for conditions like Dupuytren’s Contracture and trigger finger. Our team, including James Earel Jr., PA-C, Lindsay M., LPN, and Valerie F., medical scribe, ensures that every patient receives personalized and thorough care.

Welcome to Innervated Performance, your premier destination for holistic health and wellness located in the heart of Davenport, Iowa. Situated at 316 East 3rd Street, our state-of-the-art facility offers a comprehensive range of services designed to enhance your physical performance, mental clarity, and overall well-being. At Innervated Performance, we are committed to empowering individuals to reach their full potential through personalized fitness programs, expert coaching, and cutting-edge wellness therapies. Our team of experienced professionals is dedicated to providing you with the tools and guidance needed to achieve your health goals, whether you're an athlete aiming to optimize your performance or someone seeking to improve your everyday health.

Welcome to the Natural Health Improvement Center of the Quad Cities, your trusted partner in holistic wellness and health improvement located in Bettendorf, Iowa. Situated at 3048 Victoria Street, our center is dedicated to providing personalized and comprehensive health solutions that cater to the unique needs of each individual. At the Natural Health Improvement Center, we believe in the power of natural and integrative approaches to health. Our team of experienced professionals is committed to guiding you on your journey to optimal well-being through a range of services designed to enhance your physical, emotional, and mental health. Whether you're seeking relief from chronic conditions, looking to improve your overall health, or interested in preventive care, we offer a variety of services tailored to help you achieve your health goals.

Welcome to CrossFit OC3, your premier destination for health and fitness in Davenport, Iowa. Conveniently located at 3510 Vine Court, our state-of-the-art facility offers a welcoming and supportive environment for individuals of all fitness levels. At CrossFit OC3, we are dedicated to helping you achieve your health goals through our dynamic and engaging CrossFit programs. Our team of experienced coaches is committed to providing personalized guidance and support, ensuring you get the most out of every workout. Whether you're a seasoned athlete or just beginning your fitness journey, you'll find a community that motivates and inspires. Join us at CrossFit OC3 and discover a healthier, stronger you today!

Welcome to HOTWORX - Bettendorf, IA, your premier destination for innovative fitness and wellness solutions! Conveniently located at 3541 Middle Road, Bettendorf, Iowa, our state-of-the-art gym offers a unique and transformative workout experience designed to help you achieve your health and fitness goals. At HOTWORX, we specialize in providing an unparalleled infrared sauna workout experience. Our cutting-edge facilities combine the benefits of heat, infrared energy, and exercise, allowing you to maximize your workout efficiency and results. Whether you're looking to shed pounds, build strength, or enhance your overall well-being, our diverse range of 24/7 virtual instructor-led sessions has something for everyone.

Float and Fly Wellness Studio, located at 1344 Locust Street in Dubuque, Iowa, is a unique institution offering a variety of gym, health, and spa services. Our Burnout Blaster package includes an Infrared Sauna Session and Swedish Massage for only $99, perfect for relaxation and rejuvenation. Kids love our services too, with many benefits specifically designed for children. Looking for the perfect gift? Our spa gift certificates are the ultimate way to pamper your loved ones, with a range of packages available for a day of luxury. We also offer special packages such as 3 one-hour Float Therapy sessions for $170, 5 Infrared Sauna sessions for you and a friend, and 5 Halotherapy sessions for you and a friend, all at great value.

Massage Envy is a premier beauty salon, health, and spa institution located at 110 North Ankeny Boulevard in Ankeny, Iowa. Our highly skilled therapists provide a wide range of massage services to help you relax, rejuvenate, and heal your body. Whether you're looking for a deep tissue massage to release tension or a hot stone massage to melt away stress, we have a treatment for you. Come visit us at Massage Envy and experience the ultimate in relaxation and wellness.

GoldenTrainer Performance Studio Inc. is a premier gym and health store located in Cedar Rapids, Iowa. Our state-of-the-art facility at 1066 Center Point Road Northeast offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our dedicated team is here to support you every step of the way. Visit us today and experience the GoldenTrainer difference.

Des Moines Jiu-Jitsu Academy is a premier martial arts institution located at 841 11th Street in Des Moines, Iowa. Our academy offers top-notch training in the art of Jiu-Jitsu, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all levels improve their skills and achieve their personal goals. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your techniques, Des Moines Jiu-Jitsu Academy provides a welcoming and supportive environment for growth and development. Join us today and experience the benefits of this ancient martial art form for yourself!

Premiere Dance Project, located in Waukee, Iowa, is a dance institution that offers a wide range of classes for dancers of all levels. Join the Premiere Family and experience the excitement and joy of dance in a supportive and nurturing environment. Our instructors are dedicated to helping each dancer develop individually, physically, and artistically. With a focus on communication and organization, we ensure that every family has a positive and memorable experience at our studio. Our Premiere Company team provides a challenging and fast-paced program for dancers looking to take their skills to the next level. Many dancers, like Cora and Macy, have found a second family within our dance community and have seen significant growth in their confidence and skills. The instructors at Premiere Dance Project are not only talented and skilled but also serve as role models for the dancers, inspiring them to work hard and achieve their goals.

The Vero Health Center is a leading healthcare institution located at 630 South 50th Street in West Des Moines, Iowa. Our dedicated team of doctors and healthcare professionals are committed to providing high-quality medical care to our patients. With a focus on holistic health and wellness, we offer a wide range of services to address all of your healthcare needs. Visit us today and experience the difference at Vero Health Center.

Hy-Vee Health Exemplar Care in Ankeny is a premier healthcare institution located at 1105 North Ankeny Boulevard in Iowa, United States. This facility offers top-notch medical services provided by experienced doctors and healthcare professionals. Whether you need a routine check-up or specialized treatment, Hy-Vee Health Exemplar Care is dedicated to providing exceptional care for all patients. Visit us for a personalized and comprehensive healthcare experience in Ankeny.

Welcome to the Rosen-Verdoorn Sports Center & Allee Gym at Morningside University, located at 3415 Peters Avenue in Sioux City, Iowa, United States. Our institution is not just a gym, but a place where health and wellness are prioritized. Complete your 2024-2025 FAFSA as soon as possible to ensure you meet any Federal, State, Private, or Morningside requirements. Visit the FAFSA website to get started.

Courage League Sports is a non-profit organization located at 6500 Grand Avenue in West Des Moines, Iowa, United States. They provide inclusive and adaptive sports and recreational programs for individuals with physical, cognitive, and emotional disabilities. Their mission is to empower individuals of all abilities to lead active, healthy lifestyles through sports and recreation. With a focus on building confidence, friendships, and independence, Courage League Sports offers a variety of programs and activities tailored to meet the unique needs of each participant. Whether it's playing basketball, soccer, or yoga, everyone is welcome to join in the fun and experience the joy of movement and teamwork. Come and be a part of this inspiring community that celebrates courage, perseverance, and the limitless potential of every individual.

Ankeny Martial Arts is a premier health institution located in Ankeny, Iowa, United States. Our facility at 1928 Southwest 3rd Street offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through a variety of martial arts disciplines. Whether you are looking to get in shape, boost your confidence, or learn valuable self-defense techniques, Ankeny Martial Arts is the perfect place for you. Join us today and start your martial arts journey towards a healthier and more confident you!

Knallhart Kennels & Training Academy is a premier lodging facility located in Iowa City, Iowa. Our institution offers top-notch accommodations and training services for dogs of all breeds and sizes. Situated at 4821 U.S. 6, our academy provides a safe and comfortable environment for your furry friends to stay while receiving expert training from our experienced staff. Whether you are looking for a place for your pet to stay while you are away or seeking professional training services, Knallhart Kennels & Training Academy is the perfect choice for all your canine needs.

Camp Liberty is a serene health and lodging institution located at 4415 295th Street in New Liberty, Iowa, United States. Nestled in the heart of nature, this institution provides a peaceful retreat for individuals seeking rejuvenation and relaxation. With comfortable accommodations and a focus on wellness, Camp Liberty offers a range of health services and programs to promote physical, mental, and emotional well-being. Whether you are looking to unwind in a tranquil environment or embark on a journey to improve your overall health, Camp Liberty is the perfect destination for a restorative experience.

Nick Tarpein's Martial Arts is a premier health institution located at 235 West 35th Street in Davenport, Iowa, United States. We offer top-notch martial arts training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are looking to learn a new martial art or simply want to get in shape, Nick Tarpein's Martial Arts is the perfect place for you. Join us today and start your journey to a healthier and more confident you!

Athletic Republic Spirit Lake is a premier gym and health institution located at 1808 Jackson Avenue in Spirit Lake, Iowa, United States. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you are looking to improve your athletic performance, lose weight, or just stay in shape, we have the resources and expertise to help you succeed. Join us at Athletic Republic Spirit Lake and take your fitness journey to the next level.

The Robert A. Lee Community Recreation Center is a state-of-the-art facility located at 220 South Gilbert Street in Iowa City, Iowa. This multi-purpose institution serves as a gym, health center, and local government office all rolled into one. With top-notch fitness equipment, exercise classes, and wellness programs, the center is dedicated to promoting health and well-being within the community. Additionally, it offers a variety of recreational activities, sports leagues, and community events for residents of all ages. Whether you're looking to break a sweat, improve your health, or simply have fun, the Robert A. Lee Community Recreation Center is the perfect place to do so.

Pawsitive Strides Veterinary Rehabilitation and Therapy is a leading veterinary care institution located at 2911 Ingersoll Avenue in Des Moines, Iowa. Our dedicated team of professionals specializes in providing rehabilitation and therapy services for pets to help them recover from injuries, surgeries, or chronic conditions. With state-of-the-art equipment and personalized treatment plans, we strive to improve the quality of life for every furry patient that walks through our doors. Trust Pawsitive Strides to provide compassionate care and expert guidance for your beloved pet's health and well-being.

Mireu Martial Arts USA is a premier health institution located at 2421 James Street in Coralville, Iowa. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense techniques. Whether you are looking to learn a new skill, stay in shape, or build confidence, Mireu Martial Arts USA is the perfect place for you. Join us today and start your journey towards a healthier and more balanced lifestyle.

Candeo is a leading health institution located at 9550 White Oak Lane in Johnston, Iowa, United States. Our dedicated team of professionals offers a wide range of wellness services to help individuals achieve optimal health and well-being. From personalized nutrition plans to fitness programs and mental health support, Candeo is committed to empowering our clients to live their best lives. With a focus on holistic and integrative approaches to health, we strive to provide comprehensive care that addresses the physical, emotional, and mental aspects of wellness. Visit us today and start your journey towards a healthier, happier you.

New Leaf Wellness is a premier health institution located at 585 West Cherry Street in North Liberty, Iowa. Our dedicated team of healthcare professionals is committed to helping you achieve optimal wellness and vitality. From personalized treatment plans to cutting-edge therapies, we offer a wide range of services to address your health needs. Whether you are looking to manage a chronic condition, lose weight, or simply improve your overall well-being, New Leaf Wellness is here to support you on your journey to a healthier life. Visit us today and let us help you turn over a new leaf in your wellness journey.