Personal training programs in Urbandale, IA
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Life Time
● OpenLife Time is not just a gym, it's a comprehensive health and wellness institution located at 11911 Hickman Road in Urbandale, Iowa. Spanning an impressive 110,000 square feet, this facility offers a wide range of amenities including indoor and outdoor pools, 8 indoor tennis courts, and dedicated spaces for kids. At Life Time, you'll find classes, activities, and programs tailored to every passion and fitness level. With a focus on science, technology, and expert instruction, you'll be amazed at what you can achieve when you show up and put in the work.
11911 Hickman Rd, Urbandale, IA 50323, United States -
Arrow Academy Of Music
● ClosedArrow Academy of Music is a unique institution located at 10430 New York Avenue in Urbandale, Iowa, United States. As a school and store, we offer a comprehensive music education program that focuses on building confidence, increasing intelligence, and developing leadership skills in children. Our group lessons provide a fun and relaxed environment for students to learn alongside their peers, fostering a sense of community and support. At Arrow Academy of Music, we believe in providing a well-rounded music education that includes reading, writing, creating, and understanding the language of music. Our proven educational approach ensures individual attention and structured learning goals for maximum progress and enjoyment. From beginner guitar and piano lessons to all ages classes in various musical styles, our curriculum covers a wide range of techniques and genres.
10430 New York Ave G, Urbandale, IA 50322, United States -
The Change Dance
● ClosedThe Change Dance is a new dance studio located in Urbandale, Iowa, founded by Anna Katherine Moon in 2022. Our focus is on emotional wellness, injury prevention, and body positivity in a nurturing and supportive environment. We offer a wide variety of dance styles for ages 2 to adult, including Creative Movement, Classical Ballet, Contemporary Ballet, Jazz, Lyrical, Hip Hop, Tap, and more. Our classes are designed to prioritize the physical and emotional well-being of our dancers, with personalized injury prevention programs and regular fuel breaks. Our educators create a body-positive and supportive space where dancers can express themselves through art while also focusing on their basic needs. The Change Dance aims to keep the passion for dance alive while promoting a healthy and confident mindset in all our students. Our instructors, including Anna Moon, Noah, Tyler, and Maddy, bring a wealth of experience and expertise to our studio, ensuring that every dancer receives the best possible training and support. Join us at The Change Dance and discover the transformative power of movement and self-expression in a safe and empowering environment."
2729 86th St, Urbandale, IA 50322, United States -
Superhuman Lab
● ClosedSuperhuman Lab is a cutting-edge gym and health institution located at 7611 Douglas Avenue in Urbandale, Iowa. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced staff. Whether you're looking to build strength, improve endurance, or enhance your overall health, Superhuman Lab provides the tools and support you need to reach your full potential. Join us and unlock your inner superhero today!
7611 Douglas Ave STE 23, Urbandale, IA 50322, United States
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