Mindfulness practices in Bettendorf, Iowa

Free Your Mind Therapy Services, LLC is a premier mental health institution located in Bettendorf, Iowa. Our team of highly trained therapists and counselors are dedicated to helping individuals free their minds from the burdens of stress, anxiety, and other mental health challenges. We offer a wide range of therapy services tailored to meet the unique needs of each client. Whether you are struggling with depression, trauma, or relationship issues, we are here to provide you with the support and guidance you need to achieve mental wellness. Visit us at 2435 Kimberly Road and take the first step towards a healthier mind today.

The Bettendorf School of Yoga is a serene and welcoming yoga studio located at 5123 Middle Road in Bettendorf, Iowa. Our institution offers a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help you deepen your practice and achieve your health and wellness goals. Whether you are looking to improve flexibility, reduce stress, or enhance your overall well-being, the Bettendorf School of Yoga is the perfect place for you. Join us at our gym and health center to experience the transformative benefits of yoga for both body and mind.

Bettendorf Counseling Center is a reputable health institution located at 2550 Middle Road in Bettendorf, Iowa, United States. Our center offers a range of counseling services to support individuals in improving their mental health and overall well-being. Our team of experienced counselors provide personalized and compassionate care to help clients navigate through life's challenges and achieve their therapeutic goals. Whether you are seeking individual therapy, couples counseling, or family therapy, Bettendorf Counseling Center is dedicated to helping you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Heal Your Mind Therapy & Consultation is a holistic mental health institution located at 3350 Utica Ridge Road in Bettendorf, Iowa, United States. Our team of experienced therapists and consultants are dedicated to helping individuals heal and improve their mental well-being through personalized therapy sessions and consultations. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate staff is here to support you on your journey to healing. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Welcome to Thrive Bodyworks, your premier destination for holistic wellness in Bettendorf, Iowa. Nestled at 2435 Kimberly Road, our sanctuary is dedicated to rejuvenating your mind, body, and spirit. At Thrive Bodyworks, we offer a range of services meticulously designed to enhance your well-being, including therapeutic massage, personalized bodywork, and wellness consultations. Our skilled practitioners are committed to providing a serene and nurturing environment where you can unwind and heal. Whether you're seeking relief from chronic pain, stress reduction, or simply a moment of relaxation, Thrive Bodyworks is here to guide you on your journey to optimal health. Visit us today and discover a place where your wellness truly thrives.

Welcome to LiveWell Chiropractic & Wellness Center, your premier destination for comprehensive health and wellness in Bettendorf, Iowa. Located at 3456 Holiday Court, our center is dedicated to providing patient-focused care that caters to your unique health needs. Our experienced team of doctors, including Dr. Julie, Dr. Bret, and Dr. Christa, are committed to delivering the highest standard of chiropractic care to help you achieve your personal health goals. At LiveWell, we offer a serene and professional atmosphere designed to promote healing and well-being. Our holistic approach combines chiropractic manual and instrument techniques, physiotherapy, nutritional services, and acupuncture to create personalized treatment plans tailored to each patient. Our mission is to empower individuals from pre-natal to geriatric stages to take an active role in restoring and maintaining their health.

Welcome to Tapas Hot Yoga, your sanctuary for health and wellness located at 919 40th Avenue, Bettendorf, Iowa. We are more than just a gym; we are a vibrant community of yoga enthusiasts from all walks of life. Our expert instructors bring unique sequencing, diverse styles, and a positive energy to every class, ensuring an enriching experience for everyone. Explore our special offer: 30 days of unlimited yoga classes for only $60, or try our Reformer Pilates intro classes for just $50. Whether you're interested in hot yoga, beginner sessions, or our exclusive Ashtanga/Vinyasa Krama Guided Self Practice, we have something for everyone. Our offerings also include Zen Barre, Yin Yoga, and Reiki, catering to all levels and preferences.

Welcome to the Natural Health Improvement Center of the Quad Cities, your trusted partner in holistic wellness and health improvement located in Bettendorf, Iowa. Situated at 3048 Victoria Street, our center is dedicated to providing personalized and comprehensive health solutions that cater to the unique needs of each individual. At the Natural Health Improvement Center, we believe in the power of natural and integrative approaches to health. Our team of experienced professionals is committed to guiding you on your journey to optimal well-being through a range of services designed to enhance your physical, emotional, and mental health. Whether you're seeking relief from chronic conditions, looking to improve your overall health, or interested in preventive care, we offer a variety of services tailored to help you achieve your health goals.

Welcome to the practice of Sanjay Sundar, MD, your trusted partner in pain management and comprehensive healthcare, located at 2300 53rd Avenue, Bettendorf, Iowa. Dr. Sundar is a highly skilled physician specializing in pain management, with extensive training and experience in general surgery, anesthesiology, and pain medicine. Dr. Sundar's educational journey began with a Bachelor of Arts, followed by a Doctor of Medicine degree from the prestigious Georgetown University in Washington, D.C. He further honed his expertise in general surgery and anesthesiology at Northwestern Memorial Hospital in Chicago, IL, where he also specialized in pain medicine.

The Healing Heart Center is a serene and welcoming health and spa institution located in the heart of Bettendorf, Iowa. Our center is dedicated to providing holistic healing and relaxation services to nurture the mind, body, and spirit. From therapeutic massages to rejuvenating facials, our team of skilled practitioners are committed to helping our clients achieve a sense of balance and well-being. Come visit us at Center, North, Bettendorf, Iowa, and embark on a journey towards wellness and rejuvenation at The Healing Heart Center.

Welcome to the Maquoketa Area Family YMCA, your premier destination for health and wellness in Maquoketa, Iowa. Conveniently located at 500 East Summit Street, our YMCA is more than just a gym—it's a community committed to nurturing the potential of every individual and fostering a spirit of inclusivity and support. Join us for our exciting 2024 Fall Sports Season, featuring soccer, volleyball, and flag football. We are thrilled to announce the construction of the new Hubbell-Waterman Soccer Complex, with state-of-the-art soccer fields set to open this fall. Stay updated on our progress by following our Facebook page.

Welcome to Ming Spa, your premier wellness destination in Bettendorf, Iowa. Conveniently located at 868 Middle Rd, our tranquil oasis is dedicated to rejuvenating your mind, body, and spirit. At Ming Spa, we offer a wide range of health and wellness services designed to promote relaxation and well-being. Our skilled and experienced therapists provide personalized treatments tailored to meet your unique needs. Whether you are seeking a soothing massage, invigorating body treatment, or a holistic health therapy, our extensive menu has something for everyone. Experience the healing power of our signature therapies, designed to enhance your overall health and vitality.

Bloom Therapy, PLC is a health institution located at 3350 Utica Ridge Road in Bettendorf, Iowa, United States. We provide a range of therapy services to help individuals bloom and thrive in their mental and emotional well-being. Our team of experienced therapists offer personalized treatment plans to address a variety of mental health concerns and support individuals on their journey to healing and growth. At Bloom Therapy, PLC, we are committed to providing a safe and supportive environment for our clients to explore their emotions, develop coping skills, and improve their overall quality of life.

Soothe Your Soul Therapy, PLLC is a tranquil oasis located at 2435 Kimberly Road in Bettendorf, Iowa, United States. This health institution offers a variety of therapeutic services designed to help individuals relax, rejuvenate, and heal both their mind and body. Specializing in holistic approaches to wellness, Soothe Your Soul Therapy provides a peaceful and welcoming environment where clients can find relief from stress, anxiety, and physical discomfort. Whether you are seeking massage therapy, energy healing, or counseling services, the skilled practitioners at Soothe Your Soul Therapy are dedicated to helping you achieve a sense of balance and well-being. Visit us today and let us help you soothe your soul.

Hendershott Counseling & Consulting is a premier health institution located at 2435 Kimberly Road in Bettendorf, Iowa, United States. Our team of experienced counselors and consultants are dedicated to providing top-quality mental health services to individuals, couples, and families in need. We offer a wide range of counseling services, including individual therapy, marriage counseling, and family therapy. Our goal is to help our clients navigate life's challenges and achieve their full potential. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Welcome to EMERGE, a vibrant and welcoming place of worship located at 1330 Spruce Hills Drive, Bettendorf, Iowa. At EMERGE, we are committed to fostering a community where individuals and families can grow spiritually, connect with others, and make a positive impact in the world. Our church offers a variety of services, programs, and events designed to inspire and engage people of all ages and backgrounds. Whether you are seeking a deeper understanding of your faith, looking for a supportive community, or simply exploring spirituality, EMERGE is a place where you can feel at home. Join us for our weekly services, participate in our enriching activities, and become a part of our dynamic and inclusive community. We look forward to welcoming you to EMERGE, where faith and fellowship flourish.

Welcome to Contortionist Wellness Spa, your sanctuary for relaxation and rejuvenation located in the heart of Bettendorf, Iowa. Nestled at 985 Lincoln Road, our spa offers a serene escape from the everyday hustle, providing a holistic approach to wellness and self-care. At Contortionist Wellness Spa, we believe in the transformative power of relaxation and self-care. Our expert team is dedicated to offering a range of luxurious treatments designed to soothe the body, mind, and spirit. From soothing massages and revitalizing facials to invigorating body wraps and aromatherapy sessions, each service is tailored to meet your individual needs and preferences.

Welcome to Body & Soul Therapy, your serene sanctuary located at 2304 Queens Court, Bettendorf, Iowa. Nestled in the heart of the city, our spa is dedicated to providing a rejuvenating experience that nurtures both body and soul. At Body & Soul Therapy, we believe in the power of holistic healing and offer a wide range of services designed to promote relaxation, wellness, and balance. Our expert therapists are committed to delivering personalized treatments tailored to your unique needs. Whether you're seeking a soothing massage, revitalizing facial, or a calming body treatment, our comprehensive menu ensures a blissful escape from the everyday hustle. We use only the highest quality products to enhance your spa experience and deliver optimal results.

Welcome to Luminous Massage & Wellness, your sanctuary for relaxation and rejuvenation, located at 2440 Tech Drive, Bettendorf, Iowa. At Luminous, we believe in the transformative power of touch and the profound impact it can have on your overall well-being. Our dedicated team of skilled therapists is committed to providing you with a personalized experience tailored to your unique needs. Step into our serene environment and discover a wide range of services designed to promote relaxation, relieve stress, and enhance your physical and mental health. From therapeutic massages and soothing aromatherapy sessions to holistic wellness treatments, we offer a comprehensive approach to help you achieve balance and harmony in your life.

Welcome to FIT (Function Integrated Techniques) Chiropractic & Massage, your premier destination for holistic health and wellness in Bettendorf, Iowa. Located at 1967 Spruce Hills Drive, our practice is dedicated to providing you with personalized care to enhance your well-being and improve your quality of life. At FIT Chiropractic & Massage, we specialize in a comprehensive approach to health that integrates chiropractic care and therapeutic massage to address your unique needs. Our experienced team of professionals is committed to helping you achieve optimal health through natural and non-invasive techniques. Whether you are seeking relief from pain, stress reduction, or overall wellness, our tailored treatments are designed to support your journey to better health.

Welcome to Heartland Builders of the Quad Cities, Inc., your trusted partner in creating custom homes that combine cutting-edge technology with exceptional craftsmanship. Located at 1595 Deer Wood Drive, Bettendorf, Iowa, Heartland Builders is dedicated to delivering homes that not only meet but exceed your expectations in quality and energy efficiency. Our commitment to innovation means we use the latest products and practices to ensure your home is as comfortable and sustainable as possible. We prioritize creating a healthier living environment both indoors and outdoors, offering you peace of mind with every project. Alongside our reliable subcontractors and suppliers, we stand firmly behind the quality of our work, ensuring your satisfaction and the enduring value of your home.

Welcome to Integrated Functional Health, your sanctuary for holistic healing and rejuvenation, located at 1020 Lincoln Road, Bettendorf, Iowa. We understand the unique challenges faced by individuals struggling with chronic pain and emotional hurdles, and we are here to offer compassionate, personalized support tailored to your needs. Our mission is to help you reclaim your health, vitality, and peace of mind through a range of holistic therapies and emotional support. Whether you're dealing with persistent pain, emotional challenges, or simply feeling stuck in life, our comprehensive programs are designed to address the root causes of your issues, not just the symptoms.

Welcome to Backsavers Therapeutic Massage, your sanctuary for relaxation and wellness located at 836 State Street, Bettendorf, Iowa. At Backsavers, we are dedicated to providing exceptional massage therapy services tailored to your individual needs. Our team of skilled and certified massage therapists is committed to helping you achieve a balanced state of body and mind through a variety of therapeutic techniques. Whether you are seeking relief from chronic pain, stress reduction, or simply a moment of tranquility, we offer personalized sessions designed to enhance your overall well-being. Experience the soothing atmosphere and professional care that make Backsavers Therapeutic Massage a trusted choice for those in the Bettendorf community and beyond. Visit us today and take the first step towards a healthier, more relaxed you.

Welcome to Harborview Health & Wellness DBA Kimberly Stumpf LMT Nestled inside Fit Chiropractic & Massage at 1967 Spruce Hills Drive, Bettendorf, Iowa, Harborview Health & Wellness, operated by Kimberly Stumpf LMT, is your local sanctuary for holistic well-being and rejuvenation. Our spa is dedicated to offering a unique blend of therapeutic services that nourish both body and soul, inspired by the ancient healing traditions of Curanderismo.

Welcome to Reform by Tapas Yoga, your go-to destination for rejuvenation and holistic wellness in Bettendorf, Iowa. Conveniently located at 4872 Forest Grove Drive, we are part of the vibrant Tapas community, renowned for fostering a friendly and inclusive atmosphere where yoga enthusiasts of all levels can thrive. At Reform by Tapas Yoga, we offer an array of yoga and Pilates classes designed to suit every individual’s needs. Experience the transformative power of yoga with our special offer: 30 days of unlimited yoga classes for just $60. For those new to Pilates, our Reformer Pilates intro classes are available at an introductory rate of only $50. Our expert instructors bring diverse styles and positive energy to each session, ensuring a unique and enriching experience every time.

Be Well Therapy Consultation is a leading health institution located at 2550 Middle Road in Bettendorf, Iowa, United States. Our experienced therapists and consultants are dedicated to helping individuals achieve optimal well-being through a variety of therapeutic services and consultations. Whether you are seeking counseling, therapy, or guidance on mental health issues, our team is committed to providing personalized care and support to help you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Welcome to the YMCA Sports Center, located at 2222 Middle Road, Bettendorf, Iowa 52722. As a leading gym and health facility, we are dedicated to nurturing the spirit, mind, and body through a wide array of programs designed for all ages and fitness levels. Rooted in Christian principles, our nonprofit organization strives to create a welcoming and inclusive environment where everyone can pursue their health and wellness goals. At the YMCA Sports Center, we offer state-of-the-art fitness equipment, diverse group exercise classes, and expert coaching to support you on your fitness journey. Whether you're looking to build strength, improve cardiovascular health, or enjoy recreational sports, our facility has something for everyone.

Welcome to Vitality Physical Medicine, the premier destination for holistic health and rehabilitation in Davenport, Iowa. Located at 5335 Eastern Avenue, Suite C, our independently-owned practice is dedicated to enhancing your quality of life and optimizing physical function to help you live your best life. Founded in 2023 by Dr. Joseph Brooks, DO, MHA, a board-certified specialist in Physical Medicine and Rehabilitation, we serve the Quad Cities area, including Davenport, Bettendorf, Moline, Rock Island, Le Claire, Eldridge, Clinton, and Muscatine. At Vitality Physical Medicine, we offer a comprehensive range of services tailored to meet your unique needs. Our innovative treatments include ultrasound-guided injections, neuromuscular ultrasound, and Botox® for conditions like bruxism and TMD. We specialize in non-surgical pain management, post-stroke care, spasticity management, and chronic migraine treatment. Our holistic approach focuses on the whole patient—mind, body, and spirit—ensuring collaborative treatment goals that empower you to take charge of your health.

Flaherty Counseling & Consulting, INC (Tina Flaherty) is a reputable health institution located at 2435 Kimberly Road in Bettendorf, Iowa, United States. Led by experienced therapist Tina Flaherty, the institution offers a wide range of counseling and consulting services to help individuals navigate through life's challenges and improve their mental well-being. With a client-centered approach, Flaherty Counseling & Consulting, INC provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are seeking individual therapy, couples counseling, or family therapy, Tina Flaherty and her team are dedicated to helping you achieve personal growth and healing.

Welcome to Local Wellness, your trusted partner in health and well-being located at 1820 Middle Road, Bettendorf, Iowa. At Local Wellness, we are dedicated to providing exceptional healthcare services tailored to meet the unique needs of our community. Our team of experienced doctors and health professionals is committed to delivering personalized care in a compassionate and supportive environment. Whether you're seeking routine check-ups, specialized medical treatments, or advice on maintaining a healthy lifestyle, Local Wellness is here to guide you every step of the way. We prioritize your health and well-being, ensuring you receive the highest quality care right here in Bettendorf. Discover a healthier, happier you with Local Wellness—your local destination for comprehensive health solutions.