Mindfulness practices for adults in Iowa

Spellows Martial Arts is a premier health institution located in Davenport, Iowa, United States. With a focus on physical fitness, mental discipline, and self-defense skills, Spellows offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while also instilling values of respect, perseverance, and confidence. Whether you are looking to improve your physical strength, mental focus, or self-defense abilities, Spellows Martial Arts is the perfect place to train and grow. Join us today and start your journey towards a healthier, more confident you.

Prairie Home Wellness and Counseling is a leading health institution located at 218 West 1st Street in Monticello, Iowa, United States. Our dedicated team of professionals provides a wide range of wellness and counseling services to help individuals achieve their optimal health and well-being. Whether you are seeking therapy, counseling, or holistic wellness services, our experienced staff is here to support you on your journey to a healthier life. Visit us today and experience the transformative power of Prairie Home Wellness and Counseling.

Anupama Upadhyay is a reputable doctor located at 1000 Langworthy Street in Dubuque, Iowa, United States. Dr. Upadhyay specializes in providing quality healthcare services to patients in the area. With a focus on holistic and patient-centered care, she is dedicated to promoting wellness and improving the overall health of her patients. Whether you are in need of a routine check-up or treatment for a specific medical condition, Dr. Upadhyay is committed to providing personalized and compassionate care. Visit Anupama Upadhyay for all your healthcare needs and experience the difference in quality and excellence.

Anderson Services is a reputable institution located at 5 West 7th Street in Atlantic, Iowa. We are dedicated to providing high-quality services to our clients in the United States. Our team of experienced professionals is committed to delivering exceptional care and support to individuals in need. Whether you are seeking counseling, therapy, or other mental health services, Anderson Services is here to help. Contact us today to learn more about how we can assist you on your journey to emotional well-being and personal growth.

A Time To Grow LLC is a health institution located at 321 9th Street in Sheldon, Iowa, United States. We offer a range of services focused on promoting growth and wellness for individuals of all ages. Our dedicated team of professionals provide personalized care and support to help clients achieve their health goals. Whether you are seeking physical therapy, mental health counseling, or nutritional guidance, A Time To Grow LLC is here to help you on your journey to improved health and well-being.

The Audubon Wheelers is a renowned institution located in Audubon, Iowa, United States. Known for its commitment to excellence and innovation, the Audubon Wheelers offers a wide range of educational programs and services to students of all ages. With a dedicated faculty and staff, state-of-the-art facilities, and a strong sense of community, the Audubon Wheelers is a leader in providing high-quality education and preparing students for success in the future. Whether you're looking to further your education, enhance your skills, or pursue your passions, the Audubon Wheelers is the place to be. Join us and become a part of our vibrant and dynamic learning community today.

The Association-Clinical & Therapy is a leading health institution located at 2928 Hamilton Boulevard in Sioux City, Iowa, United States. Our dedicated team of professionals specializes in providing top-quality clinical and therapy services to our patients. With a focus on holistic and personalized care, we strive to meet the unique needs of each individual who walks through our doors. Whether you are seeking physical therapy, mental health counseling, or any other form of clinical support, our experienced staff is here to help you on your journey to improved health and well-being. Visit us today and experience the difference that our comprehensive and compassionate care can make in your life.

Megan Simpson L.I.S.W. is a trusted mental health provider located at 2720 Stone Park Boulevard in Sioux City, Iowa. As a licensed independent social worker, Megan Simpson offers compassionate and personalized therapy services to individuals seeking support for a wide range of mental health concerns. With a focus on holistic healing and a commitment to helping clients achieve their goals, Megan Simpson L.I.S.W. is dedicated to providing quality care in a welcoming and nonjudgmental environment. Contact Megan Simpson L.I.S.W. today to start your journey towards improved mental well-being.

Creative Growth Counseling is a premier mental health institution located in the heart of Sioux City, Iowa. Our team of experienced and compassionate counselors are dedicated to helping individuals achieve personal growth and emotional well-being through creative and innovative therapeutic approaches. We offer a wide range of counseling services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our team is here to support you on your journey towards healing and growth. Visit us at 505 5th Street to take the first step towards a healthier and happier life.

Eugene R. Glass, PsyD is a health institution located in Carroll, Iowa, United States. We provide comprehensive psychological services and therapy to individuals of all ages. Our dedicated team of professionals, led by Dr. Eugene R. Glass, PsyD, is committed to helping clients improve their mental health and well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Midwest Mental Health is a leading mental health institution located in Red Oak, Iowa. Our dedicated team of professionals provides comprehensive mental health services to individuals of all ages, offering therapy, counseling, medication management, and more. We strive to promote mental wellness and improve the quality of life for our clients. Our facility is conveniently located at 1977 G Avenue, making it easily accessible for those in the Red Oak area. At Midwest Mental Health, we are committed to providing compassionate and effective care to support the mental health needs of our community.

Linda McCall L.I.S.W. is a reputable health institution located at 6000 University Avenue in West Des Moines, Iowa, United States. Specializing in clinical social work, Linda McCall L.I.S.W. offers compassionate and professional services to individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, the institution provides a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, or other mental health challenges, Linda McCall L.I.S.W. is dedicated to helping you navigate through life's obstacles and achieve a sense of balance and fulfillment.

Goldfinch Counseling is a leading mental health institution located at 6900 University Avenue in Windsor Heights, Iowa, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality, compassionate care to individuals seeking support for a variety of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate your journey towards healing and growth. At Goldfinch Counseling, we prioritize the well-being and comfort of our clients, offering a safe and welcoming environment for therapy sessions. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Associates-Behavioral Health: McCalley-Whit Mona PHD is a reputable health institution located at 3100 E Avenue Northwest in Cedar Rapids, Iowa, United States. Led by Dr. McCalley-Whit Mona, a highly experienced and knowledgeable psychologist, the institution offers top-notch behavioral health services to individuals seeking support and guidance for their mental health issues. With a focus on providing personalized care and evidence-based treatments, patients can trust that they are in good hands at Associates-Behavioral Health. Whether dealing with anxiety, depression, trauma, or other mental health concerns, Dr. McCalley-Whit Mona and her team are dedicated to helping patients improve their overall well-being and lead happier, healthier lives.

Sandra Clark, MHCL is a health institution located at 1801 Hickman Road in Des Moines, Iowa, United States. They offer services from Monday to Friday from 8AM to 8PM, and on Saturdays from 9AM to 3PM. The institution also has additional locations at 580 SW 9th Street and 2508 E. University Ave in Des Moines, with varying operating hours. Patients may experience delays due to recent network outages affecting Broadlawns Medical Center, but the issues have been resolved. Sandra Clark, MHCL accepts all major insurances, including Medicare and Medicaid. For more information, you can contact them at (515) 282-2200.

Weil Psychological Services PC is a reputable mental health institution located at 764 Knolls Court in West Des Moines, Iowa, United States. With a team of experienced and compassionate professionals, they provide a wide range of psychological services to help individuals overcome their mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Weil Psychological Services PC is dedicated to providing personalized and effective treatment to support you on your journey towards mental wellness.

Cassie Leutzinger, Psy.D., LLC is a mental health practice located in West Des Moines, Iowa. Dr. Cassie Leutzinger offers psychological services to individuals seeking therapy and support for a variety of mental health concerns. With a compassionate and client-centered approach, Dr. Leutzinger works collaboratively with her clients to help them navigate through life's challenges and improve their overall well-being. The office is conveniently located at 939 Office Park Road, providing a comfortable and welcoming environment for clients to receive the care they need.

Caroline Moniza, PsyD, LP is a reputable mental health institution located at 1340 Blairs Ferry Road in Hiawatha, Iowa. Dr. Caroline Moniza, a licensed psychologist, offers expert psychological services to help individuals overcome various mental health challenges. With a focus on providing personalized and compassionate care, Dr. Moniza utilizes evidence-based practices to support her patients on their journey towards improved mental well-being. Whether you are seeking therapy for anxiety, depression, trauma, or other mental health concerns, Dr. Moniza is dedicated to helping you achieve emotional wellness. Contact Caroline Moniza, PsyD, LP today to schedule an appointment and take the first step towards a healthier mind.

Counseling & Assessment Services is a health institution located at 2404 Forest Drive in Des Moines, Iowa, United States. Our dedicated team of professionals offers a wide range of counseling services including individual, couples, and family therapy, as well as psychological assessments and evaluations. We provide a safe and confidential environment where clients can explore their thoughts and emotions, and work towards achieving their personal goals. Whether you are facing mental health challenges, relationship issues, or simply seeking personal growth, Counseling & Assessment Services is here to support you on your journey to wellness and self-discovery.

Therapeutic Alliance Iowa is a leading health institution located at 1435 31st Street Northeast in Cedar Rapids, Iowa. Our dedicated team of healthcare professionals is committed to providing personalized and comprehensive therapeutic services to individuals in need. We offer a wide range of therapy options to address various mental health and emotional well-being concerns. At Therapeutic Alliance Iowa, we prioritize building a strong therapeutic alliance with our clients to ensure effective and successful treatment outcomes. Visit us today to take the first step towards a healthier and happier life.

Dr. Dana E. Weibel, MD is a reputable medical institution located at 673 Westbury Drive in Iowa City, Iowa, United States. As a dedicated doctor, Dr. Weibel provides personalized and compassionate healthcare services to patients of all ages. With a focus on preventive care and treating a wide range of medical conditions, Dr. Weibel is committed to promoting the health and well-being of her patients. Patients can expect top-quality medical care and expert advice at this esteemed institution.

Dr. Kathryn Gilligan is a reputable healthcare institution located at 500 East Market Street in Iowa City, Iowa. As a dedicated doctor, Dr. Gilligan provides top-notch medical care and personalized treatment plans to patients of all ages. With a focus on promoting overall wellness and preventive care, Dr. Gilligan is committed to helping individuals achieve and maintain optimal health. Patients can trust in the expertise and compassion of Dr. Gilligan and her team for all their healthcare needs.

The Department of Psychology at the University of Iowa in Iowa City, Iowa is a renowned institution dedicated to the study of the human mind and behavior. With a focus on research, teaching, and clinical practice, the department offers a wide range of programs and opportunities for students interested in the field of psychology. Faculty members are experts in various subfields of psychology, including cognitive, developmental, clinical, and social psychology. The department is committed to providing students with a comprehensive education that prepares them for successful careers in psychology and related fields. Through cutting-edge research and hands-on experience, students at the Department of Psychology at the University of Iowa are equipped with the knowledge and skills needed to make a positive impact on the world.

Shannon Aschoff, ARNP is a reputable healthcare provider located at 1212 Pleasant Street in Des Moines, Iowa, United States. As a skilled Advanced Registered Nurse Practitioner, Shannon Aschoff offers expert medical care and personalized treatment plans to patients of all ages. With a focus on promoting overall health and wellness, Shannon Aschoff is dedicated to providing compassionate and comprehensive care to each individual. Whether you are in need of a routine check-up or treatment for a specific health concern, Shannon Aschoff, ARNP is committed to helping you achieve your best possible health outcomes.

Jill Lynelle Meadows is a trusted healthcare provider located at 1000 East Army Post Road in Des Moines, Iowa, United States. Dr. Meadows offers expert medical care and personalized treatment plans to patients of all ages. With a focus on comprehensive health and wellness, Jill Lynelle Meadows is dedicated to helping individuals achieve their optimal well-being. Whether you are in need of routine check-ups, specialized treatments, or ongoing care, Dr. Meadows and her team are committed to providing compassionate and high-quality healthcare services. Schedule an appointment today to experience the exceptional care and support offered at Jill Lynelle Meadows.

Mental Health Matters is a mental health institution located at 600 4th Street in Sioux City, Iowa, United States. The institution is run by JaMaine Wamberg, a licensed mental health counselor with experience working with individuals of all ages. Mental Health Matters offers a range of services including individual, couples, and family counseling using evidence-based interventions such as ACT, CBT, MI, and SFBT. Services are provided both in-person and via telehealth to meet the needs of clients and their families. Mental Health Matters aims to promote well-being through accessible mental health services, addressing a variety of mental health issues including ADHD, anxiety, depression, PTSD, and substance use disorders. LGBTQIA services are also available to support the mental health needs of the community. If you are in need of mental health support, Mental Health Matters is here to help.

Rebecca Lewis, LMHC is a mental health counseling institution located at 7205 Vista Drive in West Des Moines, Iowa. Rebecca Lewis is a licensed mental health counselor who provides compassionate and professional therapy services to individuals seeking support for a variety of mental health concerns. With a focus on creating a safe and nurturing environment, Rebecca Lewis, LMHC offers personalized treatment plans to help clients navigate their emotional and psychological challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Rebecca Lewis is dedicated to helping you achieve emotional well-being and personal growth.

Amy Warrick L.I.S.W. is a reputable health institution located at 6000 University Avenue in West Des Moines, Iowa. As a Licensed Independent Social Worker, Amy Warrick offers expert counseling and therapy services to individuals seeking support for their mental health and well-being. With a compassionate and client-centered approach, Amy Warrick strives to help her clients navigate through life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Amy Warrick L.I.S.W. is dedicated to providing you with the care and support you need to thrive.

Elaine Hoversten PsyD is a health institution located at 6000 University Avenue in West Des Moines, Iowa, United States. Specializing in psychology, Dr. Elaine Hoversten offers expert care and treatment for individuals seeking mental health support. With a focus on providing personalized and compassionate therapy, the institution strives to help clients improve their overall well-being and mental health. Dr. Hoversten's practice is committed to creating a safe and supportive environment for individuals to address their mental health concerns and work towards healing and growth.

Clarity Counseling DM is a health institution located at 1200 Valley West Drive in West Des Moines, Iowa, United States. Our team of experienced counselors is dedicated to providing high-quality mental health services to individuals seeking support and guidance. We offer a safe and confidential space for clients to explore their thoughts and emotions, and work towards achieving personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to help you gain clarity and move towards a healthier, happier life. Contact us today to schedule an appointment and start your journey towards mental well-being.