Martial arts for beginners in Iowa
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Sioux Legacy Martial Arts
● ClosedSioux Legacy Martial Arts is a Taekwondo school located in Sioux Center, Iowa, dedicated to building character and strength in individuals of all ages. Our traditional training experience focuses on instilling discipline, confidence, and drive, creating well-rounded athletes who excel in all aspects of life. We welcome everyone to join our fun and safe training environment to improve their lives. At Sioux Legacy Martial Arts, we offer unique advantages that set us apart from other martial arts schools. Our classes provide physical and mental benefits such as fitness, perseverance, and stress-management, while also teaching self-defense skills for daily confidence. We pride ourselves on being family-friendly, allowing both parents and children to train together and build lifelong skills and friendships.
604 13th Ave NW, Sioux Center, IA 51250, United States -
White Tiger Martial Arts
● ClosedWhite Tiger Martial Arts is a premier health institution located in Sioux City, Iowa. Our facility at 309 West 26th Street offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your techniques, White Tiger Martial Arts is the perfect place for you. Join us today and unleash your inner strength with the power of martial arts.
309 W 26th St, Sioux City, IA 51104, United States -
Raccoon Valley Martial Arts Academy
● OpenRaccoon Valley Martial Arts Academy, located at 104 South 7th Street in Adel, Iowa, is a renowned institution offering martial arts training for all levels. Founded in 1994 by Master Greg Ryman, the academy is a satellite of Chung Kim’s Black Belt Academy, which has been a staple in the Quad Cities for over 50 years. With classes available on Tuesdays and Thursdays for students of all belts, as well as dedicated sessions for Black Belts, RVMAA provides a welcoming and supportive environment for individuals looking to improve their physical and mental well-being through martial arts. As a 6th-degree black belt and instructor at RVMAA, I have personally experienced the transformative power of martial arts training. After joining the academy six months after graduating from college, I have honed my skills in Tae Kwon Do and continue to learn and grow under the guidance of Master Greg Ryman and the team at Chung Kim’s Black Belt Academy. Whether you are a beginner or a seasoned martial artist, Raccoon Valley Martial Arts Academy is the perfect place to embark on your journey towards self-improvement and empowerment.
104 S 7th St, Adel, IA 50003, United States -
Two Rivers Martial Arts
● OpenTwo Rivers Martial Arts is a health-focused institution located at 1155 Boone Drive in Waukee, Iowa, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Join us at Two Rivers Martial Arts and start your journey towards a healthier, more empowered you.
1155 SE Boone Dr, Waukee, IA 50263, United States -
Tiger-Rock Martial Arts of Waukee
● ClosedTiger-Rock Martial Arts of Waukee, located at 739 Southeast Alice's Road in Waukee, Iowa, is a health institution dedicated to bringing out the best in individuals through Martial Arts. Our programs help students of all ages and abilities develop skills, resilience, and focus to face life's challenges with confidence. We believe that Martial Arts can help combat the issues of inactivity, distraction, and isolation in today's society, instilling discipline, self-control, and confidence. Our science-based program fuses multiple Martial Arts styles with in-person training, testing, and competition to help every child grow physically and mentally. We offer programs for children, juniors, youth, and adults, each tailored to their specific age group. Our Certified Leaders are committed to nurturing success on and off the mat, prioritizing safety above all. We offer flexible schedules, a welcoming process for new members, and a strict no-bullying policy. Our instructors are experienced in teaching techniques suitable for children and instilling positive values. Martial Arts at Tiger-Rock is a journey, not a destination, with a focus on holistic development. Join us to experience the benefits of Martial Arts that go beyond the mat and influence every aspect of your life.
739 SE Alice's Rd, Waukee, IA 50263, United States -
Two Rivers Martial Arts
● ClosedTwo Rivers Martial Arts is a premier health institution located at 8801 University Avenue in Clive, Iowa, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and jiu-jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to enhance your skills, Two Rivers Martial Arts has a program for you. Join us today and start your journey towards a healthier and more empowered life.
8801 University Ave Suite 23, Clive, IA 50325, United States -
Absolute Martial Arts & Fitness
● ClosedAbsolute Martial Arts & Fitness is a gym and health institution located at 5840 Northwest Beaver Drive in Johnston, Iowa, United States. We offer martial arts and group fitness classes for all ages and experience levels. Whether you are a beginner or an experienced athlete, we have classes tailored to fit your needs. Our classes cover a variety of disciplines including striking, kickboxing, boxing, and Jiu Jitsu. Led by our experienced coach Victor Moreno, who has over 20 years of MMA experience, our classes focus on proper techniques and skill development. We also offer classes specifically designed for children ages 5-15 to help them develop focus, awareness, and physical fitness in a fun and positive environment.
5840 NW Beaver Dr Ste 500, Johnston, IA 50131, United States -
Barongan Martial Arts Academy
● OpenLocated at 810 Emma Avenue in Des Moines, Iowa, the Barongan Martial Arts Academy is a renowned institution specializing in health and self-defense training. Founded by the esteemed Soke "Bobby" Barongan, a three-time hall of fame inductee and dedicated martial artist since 1963, the academy offers a unique blend of Chinese Kempo Karate. With a focus on evolution and growth, Barongan Kempo has continuously adapted to capture the essence of the martial arts. At the academy, students can embark on a martial arts journey that includes self-defense techniques from various styles, weapons training, traditional kata, and Filipino martial arts. The instructors at Barongan Martial Arts Academy are committed to providing a comprehensive and enriching experience for all students, ensuring a strong foundation in both physical and mental disciplines.
810 Emma Ave, Des Moines, IA 50315, United States -
Iowa Martial Arts West
● ClosedIowa Martial Arts West is a premier gym and health institution located at 5715 Hickman Road in Des Moines, Iowa, United States. Our facility offers top-notch martial arts training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide expert guidance in a variety of martial arts disciplines, helping students improve their physical fitness, self-defense skills, and mental focus. Whether you're looking to get in shape, learn a new hobby, or compete in martial arts tournaments, Iowa Martial Arts West has something to offer for everyone. Join us today and start your journey towards a healthier, more confident you.
5715 Hickman Rd, Des Moines, IA 50310, United States -
Discovery Christian Center - Martial Arts Instruction
● OpenDiscovery Christian Center offers martial arts instruction for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. Located in Cedar Rapids, Iowa, our experienced instructors combine traditional martial arts techniques with Christian values to create a supportive and empowering learning environment. Whether you are a beginner or an experienced practitioner, our classes cater to all skill levels and ages. Join us at 463 Northland Avenue Northeast to discover the benefits of martial arts training for your overall health and well-being.
463 Northland Ave NE, Cedar Rapids, IA 52402, United States -
Dubuque Jiu-Jitsu
● ClosedDubuque Jiu-Jitsu is a premier Brazilian jiu jitsu school located at 3135 Cedar Crest Ridge in Dubuque, Iowa. Our focus is on personal growth through the art of Brazilian jiu jitsu, a grappling based martial art that emphasizes technique, live sparring, and sport-oriented competition. As Dubuque's only accredited jiu jitsu school, we welcome community members of all ages, sizes, and backgrounds to join us for our regular classes. Our qualified instructors are dedicated to helping you achieve your goals, whether they be related to fitness, self defense, or athletic competition. We maintain a beginner-friendly atmosphere and offer a free first class to all newcomers. Dubuque Jiu-Jitsu is proud to be affiliated with Tipping Point Jiu-Jitsu under BJJ Blackbelt John Gutta. Contact us with any questions about our school or classes, and we will be happy to assist you.
3135 Cedar Crest Ridge Unit D, Dubuque, IA 52003, United States -
Dubuque Karate Club
● ClosedThe Dubuque Karate Club is a premier martial arts institution located at 805 Century Drive in Dubuque, Iowa. With a focus on health and wellness, our club offers a range of karate classes for all ages and skill levels. Our experienced instructors are dedicated to helping students develop their physical fitness, self-defense skills, and mental discipline through the practice of karate. Whether you are a beginner looking to improve your overall health or an advanced student seeking to refine your technique, the Dubuque Karate Club is the perfect place to achieve your goals. Join us today and start your journey towards a healthier, more confident you.
805 Century Dr # 9, Dubuque, IA 52002, United States -
Riverbend Tae Kwon Do Academy
● ClosedRiverbend Tae Kwon Do Academy is a premier health institution located at 1903 Park Avenue in Muscatine, Iowa, United States. Our academy offers top-notch Tae Kwon Do classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new martial art, our experienced instructors are here to help you achieve your goals. Join us at Riverbend Tae Kwon Do Academy and embark on a journey towards better health and personal growth.
1903 Park Ave #9700, Muscatine, IA 52761, United States -
McMahon's Karate
● OpenMcMahon's Karate is a premier martial arts institution located at 401 North 5th Street in Burlington, Iowa. Our experienced instructors offer top-notch training in traditional karate techniques for students of all ages and skill levels. Whether you are a beginner looking to improve your fitness and self-defense skills, or an experienced martial artist seeking to take your training to the next level, McMahon's Karate has a program for you. Join us today and discover the many benefits of training at our esteemed institution.
401 N 5th St, Burlington, IA 52601, United States -
Olive Branch Jiu Jitsu
● OpenOlive Branch Jiu Jitsu is a premier health institution located at 802 Avenue G in Fort Madison, Iowa. Our dedicated team of experienced instructors offers top-notch jiu jitsu training for individuals of all skill levels. Whether you're a beginner looking to improve your fitness and self-defense skills, or an experienced practitioner seeking to take your training to the next level, Olive Branch Jiu Jitsu has something for everyone. Join us and experience the benefits of this ancient martial art in a welcoming and supportive environment.
802 Ave G, Fort Madison, IA 52627, United States -
Breaking Point Brazilian Jiu Jitsu
● ClosedBreaking Point Brazilian Jiu Jitsu is a premier health institution located at 3840 West River Drive in Davenport, Iowa, United States. Our dedicated team of experienced instructors offers top-notch training in the art of Brazilian Jiu Jitsu, a martial art that focuses on grappling and ground fighting techniques. Whether you are a beginner looking to learn self-defense skills or an experienced practitioner aiming to improve your technique, Breaking Point Brazilian Jiu Jitsu provides a supportive and challenging environment for all levels. Join us and discover the physical and mental benefits of this dynamic martial art.
3840 W River Dr, Davenport, IA 52802, United States -
The Von Der Becke Academy Taekwondo
● ClosedThe Von Der Becke Academy Taekwondo is a premier health institution located at 503 Lake Avenue North in Storm Lake, Iowa, United States. We offer top-notch training in the martial art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them reach their full potential and achieve their fitness goals. Join us at The Von Der Becke Academy Taekwondo and unlock your inner warrior!
503 Lake Ave N, Storm Lake, IA 50588, United States -
Midwest BJJ
● ClosedMidwest BJJ is a premier Brazilian Jiu-Jitsu institution located at 915 7th Street in Harlan, Iowa, United States. Our focus is on promoting health and wellness through the practice of this martial art. Our experienced instructors are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and self-defense abilities. Whether you are a beginner or an advanced practitioner, Midwest BJJ offers a welcoming and supportive environment for you to achieve your fitness goals. Join us today and start your journey to a healthier lifestyle!
915 7th St Ste 101, Harlan, IA 51537, United States -
Des Moines Jiu-Jitsu Academy
● ClosedDes Moines Jiu-Jitsu Academy is a premier martial arts institution located at 841 11th Street in Des Moines, Iowa. Our academy offers top-notch training in the art of Jiu-Jitsu, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all levels improve their skills and achieve their personal goals. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your techniques, Des Moines Jiu-Jitsu Academy provides a welcoming and supportive environment for growth and development. Join us today and experience the benefits of this ancient martial art form for yourself!
841 11th St, Des Moines, IA 50309, United States -
Taekwondo Times
● ClosedTaekwondo Times is a premier martial arts institution located at 1510 Mount Vernon Road Southeast in Cedar Rapids, Iowa. Our school offers top-quality Taekwondo training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop discipline, confidence, and physical fitness through the practice of Taekwondo. Whether you are a beginner looking to learn self-defense techniques or an advanced student aiming to compete at a high level, Taekwondo Times has a program for you. Join us today and start your journey towards becoming a skilled martial artist!
1510 Mt Vernon Rd SE, Cedar Rapids, IA 52404, United States -
Iowa City Brazilian Jiu-Jitsu
● ClosedIowa City Brazilian Jiu-Jitsu is a premier health institution located at 2001 Stevens Drive in Iowa City, Iowa. Our facility offers top-notch Brazilian Jiu-Jitsu training for individuals of all skill levels. Our experienced instructors provide personalized coaching to help students improve their technique, build strength, and enhance their overall fitness. Whether you are a beginner looking to learn self-defense or an experienced practitioner aiming to refine your skills, Iowa City Brazilian Jiu-Jitsu is the perfect place for you. Join us today and experience the benefits of this dynamic martial art in a welcoming and supportive environment.
2001 Stevens Dr #1, Iowa City, IA 52240, United States -
Sioux City Judo Club
● OpenThe Sioux City Judo Club is a premier health institution located at 401 Gordon Drive in Sioux City, Iowa, United States. Our club offers top-notch judo training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide expert guidance and support to help members improve their physical fitness, mental focus, and self-defense skills. Join us at Sioux City Judo Club and experience the many benefits of practicing this traditional martial art.
401 Gordon Dr, Sioux City, IA 51101, United States -
American Colleges Of Kombido
● ClosedAmerican Colleges Of Kombido is a renowned health institution located at 607 15th Avenue in Council Bluffs, Iowa, United States. Specializing in the ancient martial art of Kombido, this institution offers a unique and comprehensive approach to physical and mental well-being. With expert instructors and state-of-the-art facilities, students can learn self-defense techniques, improve their fitness levels, and cultivate a sense of discipline and focus. Whether you are a beginner or an experienced martial artist, American Colleges Of Kombido provides a supportive and enriching environment for all individuals looking to enhance their overall health and wellness.
607 15th Ave #1, Council Bluffs, IA 51501, United States -
Sho Rei Shobu Kan
● ClosedSho Rei Shobu Kan is a health institution located at 1600 High Street in Council Bluffs, Iowa, United States. Our facility is dedicated to promoting physical and mental well-being through traditional Japanese martial arts practices. Our experienced instructors provide expert guidance in disciplines such as karate, judo, and aikido, helping students develop strength, discipline, and self-confidence. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to refine your skills, Sho Rei Shobu Kan offers a welcoming and supportive environment for all levels of practitioners. Join us and embark on a journey towards better health and personal growth.
1600 High St, Council Bluffs, IA 51503, United States -
Council Bluffs Brazilian Jiu-Jitsu
● ClosedCouncil Bluffs Brazilian Jiu-Jitsu is a premier health institution located at 140 West Kanesville Boulevard in Council Bluffs, Iowa. Our facility offers high-quality Brazilian Jiu-Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide expert guidance in a supportive and welcoming environment, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art, get in shape, or simply have fun, Council Bluffs Brazilian Jiu-Jitsu is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.
140 W Kanesville Blvd, Council Bluffs, IA 51503, United States -
Prairie Aikikai
● ClosedPrairie Aikikai is a health-focused institution located at 4040 Plainview Drive in Des Moines, Iowa, United States. Specializing in the practice of Aikido, Prairie Aikikai offers a welcoming and supportive environment for individuals looking to improve their physical, mental, and emotional well-being through martial arts training. With experienced instructors and a strong sense of community, Prairie Aikikai is the perfect place to develop self-discipline, confidence, and overall fitness. Whether you are a beginner or an experienced practitioner, Prairie Aikikai welcomes individuals of all levels to join their classes and experience the benefits of Aikido.
4040 Plainview Dr, Des Moines, IA 50311, United States -
Karate Do Shito Kai Des Moines
● ClosedKarate Do Shito Kai Des Moines is a renowned martial arts institution located at 315 East 5th Street in Des Moines, Iowa, United States. We offer traditional Shito Kai karate training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop discipline, focus, and physical fitness through the practice of karate. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to improve your skills, Karate Do Shito Kai Des Moines provides a welcoming and supportive environment for all. Join us and unleash your full potential in the world of karate.
315 E 5th St, Des Moines, IA 50309, United States -
Ames Parks & Recreation - Taekwondo
● ClosedAmes Parks & Recreation offers Taekwondo classes at their facility located at 1500 Gateway Hills Park Drive in Ames, Iowa. Taekwondo is a traditional Korean martial art that focuses on self-defense, discipline, and physical fitness. Our experienced instructors provide quality training for all ages and skill levels. Join us to learn the art of Taekwondo in a friendly and supportive environment, and improve your strength, flexibility, and mental focus. Whether you are a beginner or an experienced martial artist, our program at Ames Parks & Recreation is designed to help you reach your goals and unleash your full potential.
1500 Gateway Hills Park Dr, Ames, IA 50010, United States -
Talon Muay Thai
● ClosedTalon Muay Thai is a premier gym located at 601 Southwest 9th Street in Des Moines, Iowa. Our institution specializes in the traditional martial art of Muay Thai, offering classes for all skill levels from beginners to advanced practitioners. Our experienced instructors are dedicated to helping our members improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, learn a new sport, or simply challenge yourself, Talon Muay Thai is the perfect place for you. Join us today and experience the benefits of training at our state-of-the-art facility.
601 SW 9th St ste d, Des Moines, IA 50309, United States -
Moy Yat Ving Tsun Kung Fu
● ClosedMoy Yat Ving Tsun Kung Fu in Coralville, Iowa is a premier health institution dedicated to the practice and teachings of traditional Ving Tsun Kung Fu. Our experienced instructors provide expert guidance in this martial art form, focusing on physical fitness, mental well-being, and self-defense techniques. Whether you are a beginner or an experienced practitioner, our classes offer a supportive and welcoming environment for all levels. Join us at Moy Yat Ving Tsun Kung Fu and start your journey towards improved health and mastery of this ancient martial art.
Unnamed Road, Coralville, IA 52241, United States
- Martial arts for beginners in Ames
- Martial arts for beginners in Burlington
- Martial arts for beginners in Cedar Rapids
- Martial arts for beginners in Clive
- Martial arts for beginners in Coralville
- Martial arts for beginners in Council Bluffs
- Martial arts for beginners in Davenport
- Martial arts for beginners in Des Moines
- Martial arts for beginners in Dubuque
- Martial arts for beginners in Fort Madison
- Martial arts for beginners in Harlan
- Martial arts for beginners in Iowa City
- Martial arts for beginners in Johnston
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- Martial arts for beginners in Sioux Center
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