The Best Healthy meal ideas in Dubuque, Iowa

Welcome to Health From Within of Dubuque, your trusted partner in natural health and wellness, located at 4855 Asbury Road, Dubuque, Iowa. Our mission is to empower individuals and families to achieve optimal health through the 5 Essentials and expert chiropractic care. We understand that one of the most challenging experiences is witnessing a child in discomfort and feeling helpless. That's why many families choose us as their primary care provider, offering holistic solutions for both children and adults. Our services extend beyond traditional chiropractic care, focusing on preventing injuries, especially during the active spring and summer months. Did you know that sports and recreational activities result in approximately 8.6 million injuries annually in the US? We are here to help you maximize your performance and minimize risks, ensuring you stay active and healthy.

Welcome to Jersey Mike's Subs, your go-to destination for deliciously fresh and satisfying subs in Dubuque, Iowa. Conveniently located at 4855 Asbury Road, our restaurant is dedicated to serving up authentic, mouth-watering meals that are sure to delight your taste buds. At Jersey Mike's Subs, we pride ourselves on offering a wide variety of high-quality subs made with the freshest ingredients. Our menu features a diverse selection of cold and hot subs, each crafted to perfection with premium meats and cheeses, freshly baked bread, and a medley of crisp, garden-fresh toppings. Whether you're in the mood for a classic Italian sub, a hearty Philly cheesesteak, or a vegetarian delight, we have something to satisfy every craving.

Big Apple Bagels is a cozy bakery and restaurant located at 1675 John F Kennedy Road in Dubuque, Iowa. Known for their delicious bagels, this institution offers a wide variety of freshly baked goods, sandwiches, and coffee for dine-in or takeout. Whether you're looking for a quick breakfast on the go or a leisurely lunch with friends, Big Apple Bagels has something to satisfy your cravings. With friendly service and a welcoming atmosphere, this establishment is a must-visit for anyone in the Dubuque area looking for a tasty meal or snack.

Papa Murphy's | Take 'N' Bake Pizza is a food institution located at 1555 John F Kennedy Road in Dubuque, Iowa, United States. They offer a variety of lifestyle-friendly options such as dairy-free cheese pizza, crustless keto-friendly pizza, and gluten-free pizza crust. These options are available both online and in-store. Please note that their Udi's certified Gluten Free crust is topped in a shared kitchen that also handles gluten-containing ingredients, and dairy-free cheese options are prepared in shared kitchen areas with options containing dairy. Customers are advised to check the detailed ingredient information before ordering to ensure it meets their dietary needs. For thin and original crust pizzas, customers can preheat their oven to 425°F and bake on the center oven rack for 12 to 18 minutes until the crust is golden brown. It is recommended to bake the pizza within 60 minutes of purchase, and if refrigerated, to remove it 60 minutes prior to baking for the crust to rise. Complete baking instructions for all Papa Murphy's pizzas, sides, and desserts can be found on their website.

Hy-Vee Grocery Store is a one-stop shop for all your grocery needs, located at 3500 Dodge Street in Dubuque, Iowa. This supermarket offers a wide selection of fresh produce, meats, dairy products, and pantry staples to help you stock up on everything you need for your meals. In addition to grocery items, Hy-Vee also features a bakery where you can find fresh breads, pastries, and cakes. The store also has a health section offering vitamins, supplements, and other health products. Whether you're looking to do your weekly shopping or just need to pick up a few items, Hy-Vee Grocery Store has you covered.

Welcome to The Broccoli Slide, Dubuque's premier destination for fresh and healthy dining! Conveniently located at 555 John F Kennedy Road, Dubuque, Iowa, we pride ourselves on offering a vibrant menu filled with nutritious options that cater to all tastes. Whether you're grabbing a quick lunch, enjoying a leisurely dinner, or looking for a family-friendly dining experience, we have something for everyone. Our dishes are crafted with the finest locally sourced ingredients, ensuring quality and flavor in every bite. Join us at The Broccoli Slide and discover a place where healthy meets delicious. We look forward to serving you soon!

Welcome to Bimbo Bakeries USA, located at 25 Main Street, Dubuque, Iowa 52001. As a proud member of the Grupo Bimbo family, we are leaders in the baking industry dedicated to crafting delicious and nutritious baked goods that enhance every meal. From iconic breads and buns to delightful bagels, English muffins, and sweet treats, our products are designed to fit seamlessly into your lifestyle, whether for breakfast, lunch, dinner, snacks, or on-the-go moments. Our commitment extends beyond baking; we are passionate about caring for our people, strengthening our communities, and protecting our planet for future generations. Recently, our Sara Lee Honey Butter Half Loaf Bread was honored with the Queen’s Choice Award, showcasing our dedication to quality and innovation.

Lip City Pizza is a popular pizza restaurant located at 345 South Dubuque Street in Iowa City, Iowa. Known for their delicious and unique pizza creations, Lip City Pizza offers a wide variety of toppings and specialty pizzas to satisfy any craving. Whether you're in the mood for a classic pepperoni pizza or feeling adventurous with a BBQ chicken pizza, Lip City Pizza has something for everyone. With a cozy atmosphere and friendly staff, this restaurant is the perfect spot to grab a slice with friends or enjoy a family dinner. Don't miss out on the mouth-watering pizzas at Lip City Pizza!

Welcome to Hy-Vee Deli, your go-to destination for delicious, freshly prepared food in Dubuque, Iowa. Conveniently located at 3500 Dodge Street, our deli offers a wide variety of mouth-watering options to satisfy any craving. Whether you're in the mood for a hearty sandwich, a crisp salad, or a hot meal, our menu features something for everyone. We pride ourselves on using high-quality ingredients to craft meals that are both tasty and wholesome. Our friendly staff is dedicated to providing excellent service and ensuring you have a delightful dining experience. Stop by Hy-Vee Deli today and discover why we're a local favorite for fresh and flavorful food.