The 30 Best Health and wellness classes in Bettendorf, Iowa

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The Bettendorf School of Yoga is a serene and welcoming yoga studio located at 5123 Middle Road in Bettendorf, Iowa. Our institution offers a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help you deepen your practice and achieve your health and wellness goals. Whether you are looking to improve flexibility, reduce stress, or enhance your overall well-being, the Bettendorf School of Yoga is the perfect place for you. Join us at our gym and health center to experience the transformative benefits of yoga for both body and mind.

QC Core Wellness Center is a premier health institution located in Bettendorf, Iowa. Our dedicated team of professionals is committed to providing top-notch care and support to help you achieve optimal wellness. From fitness classes to nutritional counseling, we offer a wide range of services to meet your individual needs. Whether you're looking to improve your physical health or enhance your mental well-being, QC Core Wellness Center is here to help. Visit us at 3430 Towne Pointe Drive and start your journey towards a healthier, happier you.

The Bettendorf Family YMCA is a premier fitness and community center located at 3800 Tanglefoot Lane in Bettendorf, Iowa. Our state-of-the-art facility offers a wide range of amenities including a fully-equipped gym, group fitness classes, indoor swimming pool, basketball courts, and more. Whether you're looking to improve your health and wellness, socialize with others, or participate in youth programs, the Bettendorf Family YMCA has something for everyone. Join us today and become a part of our welcoming and supportive community!

The Bettendorf Community Center is a state-of-the-art facility located at 2204 Grant Street in Bettendorf, Iowa. This institution serves as a gym and health center for the local community, offering a wide range of fitness equipment, classes, and programs to help individuals achieve their health and wellness goals. With a friendly and knowledgeable staff, clean and modern facilities, and a welcoming atmosphere, the Bettendorf Community Center is the perfect place to work out, stay active, and prioritize your health. Whether you're looking to lift weights, take a yoga class, or simply get in a good cardio workout, this institution has everything you need to lead a healthy and active lifestyle.

Welcome to Integrated Functional Health, your sanctuary for holistic healing and rejuvenation, located at 1020 Lincoln Road, Bettendorf, Iowa. We understand the unique challenges faced by individuals struggling with chronic pain and emotional hurdles, and we are here to offer compassionate, personalized support tailored to your needs. Our mission is to help you reclaim your health, vitality, and peace of mind through a range of holistic therapies and emotional support. Whether you're dealing with persistent pain, emotional challenges, or simply feeling stuck in life, our comprehensive programs are designed to address the root causes of your issues, not just the symptoms.

Welcome to Bettendorf Chiropractic Wellness Center, your trusted destination for comprehensive chiropractic and wellness care in Davenport, Iowa. Conveniently located at 4893 Utica Ridge Road, our center is dedicated to enhancing your health and well-being through personalized care and advanced chiropractic techniques. Our team, led by Dr. Gina Lehman, Dr. Keeli Farley, and Dr. Lindsay Gall, specializes in both pediatric and adult chiropractic care. We are committed to addressing a wide array of health concerns, from managing painful overuse injuries to alleviating the discomfort caused by poor posture. In addition to chiropractic services, Dr. Lehman offers acupuncture treatments to help with various conditions, providing a holistic approach to your health.

Welcome to UnityPoint Health Birthing Center, where we are dedicated to providing exceptional care for mothers and their newborns. Conveniently located at 1119 Terrace Park Drive, Bettendorf, Iowa, our state-of-the-art facility offers a warm and welcoming environment designed to ensure a comfortable and memorable birthing experience. At UnityPoint Health Birthing Center, we understand that each birth is a unique journey. Our team of experienced and compassionate healthcare professionals is committed to supporting you every step of the way, from prenatal care to delivery and postpartum support. We offer personalized care plans tailored to meet your individual needs and preferences, ensuring the safety and well-being of both mother and baby.

Welcome to Harborview Health & Wellness DBA Kimberly Stumpf LMT Nestled inside Fit Chiropractic & Massage at 1967 Spruce Hills Drive, Bettendorf, Iowa, Harborview Health & Wellness, operated by Kimberly Stumpf LMT, is your local sanctuary for holistic well-being and rejuvenation. Our spa is dedicated to offering a unique blend of therapeutic services that nourish both body and soul, inspired by the ancient healing traditions of Curanderismo.

Welcome to Farrell's eXtreme Bodyshaping in Bettendorf, where your journey to better health and fitness begins! Conveniently located at 2501 53rd Avenue, Bettendorf, Iowa, our gym offers a unique and comprehensive approach to health and wellness. We specialize in transforming lives through our tailored fitness programs that combine kickboxing, strength training, nutrition guidance, and personalized coaching. At Farrell's, we believe in empowering individuals of all fitness levels to achieve their goals in a supportive and motivating environment. Our expert trainers are dedicated to helping you build strength, increase endurance, and improve overall well-being. Whether you are just starting your fitness journey or looking to enhance your existing routine, our dynamic classes and community-driven atmosphere offer the perfect setting for success.

Chung Kim's Black Belt Academy is a premier martial arts institution located at 1423 18th Street in Bettendorf, Iowa. As a health-focused academy, we offer a wide range of classes for all ages and skill levels, including Taekwondo, self-defense, and fitness training. Our experienced instructors are dedicated to helping students achieve their goals and improve their physical and mental well-being. Join us at Chung Kim's Black Belt Academy and unleash your full potential in a supportive and empowering environment.

Welcome to ORA Physical Therapy, the premier destination for advanced orthopedic care in the Quad City area. Conveniently located at 6101 Northwest Boulevard, Davenport, Iowa, we have proudly served the communities of Bettendorf, IA, Moline, IL, Davenport, IA, and surrounding areas for over 50 years. As the largest and most advanced orthopedic center in the region, our mission is to deliver exceptional therapy by fostering a world-class team of therapists who work closely with our physicians. At ORA Physical Therapy, we are dedicated to evidence-based practices with a patient-centered focus. Our highly trained physical therapists possess an extensive understanding of the body’s ability to function and heal following injury and surgery. Using the latest advances in orthopedic physical therapy, we collaborate with our patients to design personalized rehabilitation programs that help you return to your home, work, and the activities you love.

Welcome to Vitality Physical Medicine, the premier destination for holistic health and rehabilitation in Davenport, Iowa. Located at 5335 Eastern Avenue, Suite C, our independently-owned practice is dedicated to enhancing your quality of life and optimizing physical function to help you live your best life. Founded in 2023 by Dr. Joseph Brooks, DO, MHA, a board-certified specialist in Physical Medicine and Rehabilitation, we serve the Quad Cities area, including Davenport, Bettendorf, Moline, Rock Island, Le Claire, Eldridge, Clinton, and Muscatine. At Vitality Physical Medicine, we offer a comprehensive range of services tailored to meet your unique needs. Our innovative treatments include ultrasound-guided injections, neuromuscular ultrasound, and Botox® for conditions like bruxism and TMD. We specialize in non-surgical pain management, post-stroke care, spasticity management, and chronic migraine treatment. Our holistic approach focuses on the whole patient—mind, body, and spirit—ensuring collaborative treatment goals that empower you to take charge of your health.

Welcome to Christina Rider's Practice at UnityPoint Health - Trinity Center for Wound Healing Located at 4480 Utica Ridge Road, Bettendorf, Iowa, Christina Rider is dedicated to providing exceptional healthcare services focused on wound healing. As a Master of Science in Physician Assistant Studies (MPAS) and certified by the National Commission on Certification of Physician Assistants, Christina brings both expertise and compassion to her practice.

Welcome to Life Connections: Your Partner in Health and Wellness Located at 3625 Utica Ridge Road, Bettendorf, Iowa, Life Connections is your trusted local health service provider dedicated to enhancing the well-being of individuals and families across Iowa. Our mission is to bridge the gap between rural communities and urban-level resources, ensuring that every Iowan has access to the mental, emotional, and behavioral health services they need to thrive.

Welcome to PROFORM Chiropractic & Sports Performance, your trusted partner in health and wellness located at 2395 Tech Drive, Bettendorf, Iowa. Led by Dr. Victor Dean, who boasts nearly three decades of experience in sports performance and rehabilitation, our practice is dedicated to providing top-notch care to individuals of all ages and athletic levels. Dr. Dean is a highly qualified professional with a Bachelor's Degree in Exercise Science, a Master's Degree in Nutrition, and a Doctorate in Chiropractic. His extensive expertise is complemented by a multitude of continuing education credentials and a personal history as a multi-sport athlete with world and national titles. At PROFORM, we offer a comprehensive range of services designed to address a variety of health concerns, from back and neck pain to sports injuries and nutritional guidance. Our evidence-based approach includes thorough orthopedic and neurologic examinations, along with a variety of chiropractic physiotherapy techniques such as Diversified, Thompson Drop, Activator Protocol, and Logan methods. We also provide corrective exercises, PNF stretching, cold laser therapy, ultrasound, trigger point therapy, and more to ensure holistic care.

Welcome to the Maquoketa Area Family YMCA, your premier destination for health and wellness in Maquoketa, Iowa. Conveniently located at 500 East Summit Street, our YMCA is more than just a gym—it's a community committed to nurturing the potential of every individual and fostering a spirit of inclusivity and support. Join us for our exciting 2024 Fall Sports Season, featuring soccer, volleyball, and flag football. We are thrilled to announce the construction of the new Hubbell-Waterman Soccer Complex, with state-of-the-art soccer fields set to open this fall. Stay updated on our progress by following our Facebook page.

Welcome to Ultimate Fitness Located at 810 Golden Valley Drive in Bettendorf, Iowa, Ultimate Fitness is your premier destination for achieving your health and wellness goals. As a top-tier gym and health facility, we are committed to providing a welcoming and supportive environment for fitness enthusiasts of all levels.

Welcome to Live Active 563 Nutrition & Fitness Located at 983 40th Avenue, Bettendorf, Iowa 52722, Live Active 563 is your ultimate destination for achieving a fit, healthy, and confident lifestyle through personalized nutrition and fitness coaching. As a trusted and beloved establishment by hundreds of Quad Cities residents, we are committed to empowering you on your fitness journey.

Welcome to Tapas Hot Yoga, your sanctuary for health and wellness located at 919 40th Avenue, Bettendorf, Iowa. We are more than just a gym; we are a vibrant community of yoga enthusiasts from all walks of life. Our expert instructors bring unique sequencing, diverse styles, and a positive energy to every class, ensuring an enriching experience for everyone. Explore our special offer: 30 days of unlimited yoga classes for only $60, or try our Reformer Pilates intro classes for just $50. Whether you're interested in hot yoga, beginner sessions, or our exclusive Ashtanga/Vinyasa Krama Guided Self Practice, we have something for everyone. Our offerings also include Zen Barre, Yin Yoga, and Reiki, catering to all levels and preferences.

Welcome to Jazzercise Bettendorf! Located at 896 Middle Road, Bettendorf, Iowa, Jazzercise is your ultimate destination for a fun and effective workout experience. As a leading gym and health facility, we specialize in combining jazz dance, resistance training, Pilates, yoga, and kickboxing for a truly unique and invigorating fitness program.

Welcome to 10 Thirty One Fitness, your premier destination for health and wellness in Bettendorf, Iowa. Conveniently located at 131 12th Street, our gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art facilities and expert trainers are here to guide you every step of the way. At 10 Thirty One Fitness, we offer a wide range of services tailored to meet the diverse needs of our community. Our gym features the latest in fitness technology, including top-of-the-line cardio and strength training equipment. We also provide a variety of group classes, from high-intensity interval training to yoga, ensuring there's something for everyone.

Welcome to Visionary Bootcamp, Bettendorf's premier destination for transformative health and fitness experiences! Conveniently located at 2352 Cumberland Square Drive, our state-of-the-art gym is dedicated to helping you achieve your health goals through innovative and personalized fitness programs. Whether you're a fitness enthusiast or just starting your journey, our expert trainers are here to guide and motivate you every step of the way. At Visionary Bootcamp, we offer a wide range of classes and training sessions designed to challenge and inspire you, including high-intensity interval training, strength conditioning, and more. Our supportive community and welcoming environment ensure that everyone, regardless of their fitness level, feels comfortable and empowered to push their limits.

Welcome to Konquer Fit, your premier destination for health and wellness in Bettendorf, Iowa. Conveniently located at 2334 Cumberland Square Drive, our facility is dedicated to helping you achieve your fitness goals and enhance your overall well-being. At Konquer Fit, we offer a comprehensive range of services tailored to meet the diverse needs of our community. Whether you're looking to improve your strength, boost your endurance, or simply maintain a healthy lifestyle, our team of experienced and certified trainers is here to guide and support you every step of the way. Our state-of-the-art gym is equipped with the latest fitness technology, ensuring you have access to the best tools to konquer your fitness journey. We offer personalized workout plans, group classes, and nutritional guidance, all designed to empower you to live a healthier, more active life. At Konquer Fit, we believe that fitness is not just about physical strength but also about mental resilience and community support.

Welcome to QC Underground Fitness, your ultimate destination for health and wellness in Bettendorf, Iowa. Conveniently located at 2389 Cumberland Square Drive, our gym offers a unique and invigorating environment designed to help you achieve your fitness goals. Whether you're a seasoned athlete or just beginning your fitness journey, our state-of-the-art facilities and expert trainers are here to support you every step of the way. At QC Underground Fitness, we pride ourselves on our community-focused approach. We offer a wide range of classes, including strength training, cardio, yoga, and more, tailored to all fitness levels and preferences. Our dedicated team of professionals is committed to providing personalized guidance and motivation, ensuring that you get the most out of every workout.

Welcome to the YMCA Sports Center, located at 2222 Middle Road, Bettendorf, Iowa 52722. As a leading gym and health facility, we are dedicated to nurturing the spirit, mind, and body through a wide array of programs designed for all ages and fitness levels. Rooted in Christian principles, our nonprofit organization strives to create a welcoming and inclusive environment where everyone can pursue their health and wellness goals. At the YMCA Sports Center, we offer state-of-the-art fitness equipment, diverse group exercise classes, and expert coaching to support you on your fitness journey. Whether you're looking to build strength, improve cardiovascular health, or enjoy recreational sports, our facility has something for everyone.

Welcome to Club Pilates Bettendorf, your premier destination for health and wellness in the heart of Bettendorf, Iowa. Conveniently located at 3378 Middle Road, our studio offers a welcoming and inclusive environment where fitness enthusiasts of all levels can explore the transformative power of Pilates. At Club Pilates, we are dedicated to helping you achieve your fitness goals through our comprehensive range of classes designed to improve strength, flexibility, and overall well-being. Our state-of-the-art facility is equipped with top-of-the-line Pilates apparatus and is staffed by a team of certified instructors who are passionate about guiding you on your fitness journey.

Welcome to Quad City Performance, your premier destination for achieving peak fitness and optimal health in Bettendorf, Iowa. Conveniently located at 4351 53rd Avenue, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your wellness journey, our expert trainers and supportive community are here to guide and motivate you every step of the way. At Quad City Performance, we offer a diverse range of fitness programs tailored to meet your individual goals. Our facility is equipped with cutting-edge equipment and technology to ensure a comprehensive workout experience. From strength training and cardio sessions to specialized classes and personal training, we provide everything you need to transform your health and achieve your fitness aspirations.

Welcome to 1031 Fitness, your premier health and wellness destination located at 4016 State Street, Bettendorf, Iowa. At 1031 Fitness, we are dedicated to helping our community achieve their health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and classes, catering to all fitness levels and interests. Whether you're looking to begin your fitness journey or are an experienced athlete, our team of certified trainers is here to guide and inspire you every step of the way. We offer personalized training programs, group fitness classes, and nutritional coaching to ensure you have all the tools necessary for success.

Welcome to Level II Fitness, your premier destination for health and wellness in Bettendorf, Iowa. Conveniently located at 4850 Competition Drive, our state-of-the-art gym is designed to help you elevate your fitness journey, regardless of your current level. At Level II Fitness, we believe in creating a supportive and motivating environment where everyone can achieve their personal health goals. Our facility offers a wide range of top-notch equipment, from cardio machines to free weights, ensuring you have everything you need for a comprehensive workout. Whether you're a seasoned athlete or just starting out, our experienced trainers are here to guide and inspire you with personalized training programs tailored to your needs.

Welcome to Reform by Tapas Yoga, your go-to destination for rejuvenation and holistic wellness in Bettendorf, Iowa. Conveniently located at 4872 Forest Grove Drive, we are part of the vibrant Tapas community, renowned for fostering a friendly and inclusive atmosphere where yoga enthusiasts of all levels can thrive. At Reform by Tapas Yoga, we offer an array of yoga and Pilates classes designed to suit every individual’s needs. Experience the transformative power of yoga with our special offer: 30 days of unlimited yoga classes for just $60. For those new to Pilates, our Reformer Pilates intro classes are available at an introductory rate of only $50. Our expert instructors bring diverse styles and positive energy to each session, ensuring a unique and enriching experience every time.