Health and fitness programs in Des Moines, Iowa

Iowa Martial Arts & Wellness Center is a premier health institution located at 2580 Fleur Drive in Des Moines, Iowa. Our center offers a wide range of martial arts classes and wellness programs designed to promote physical fitness, mental well-being, and personal growth. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. Whether you are looking to improve your self-defense skills, increase your flexibility, or reduce stress, Iowa Martial Arts & Wellness Center has something for everyone. Join us today and start your journey to a healthier, happier you.

Real Warrior Academy is a premier health institution located at 2828 Hubbell Avenue in Des Moines, Iowa. Our academy is dedicated to helping individuals achieve their fitness and wellness goals through a variety of classes and programs. Whether you are looking to improve your physical strength, mental focus, or overall well-being, our experienced instructors are here to guide and support you on your journey to becoming a real warrior. Join us at Real Warrior Academy and unleash your inner warrior today!

Located at 810 Emma Avenue in Des Moines, Iowa, the Barongan Martial Arts Academy is a renowned institution specializing in health and self-defense training. Founded by the esteemed Soke "Bobby" Barongan, a three-time hall of fame inductee and dedicated martial artist since 1963, the academy offers a unique blend of Chinese Kempo Karate. With a focus on evolution and growth, Barongan Kempo has continuously adapted to capture the essence of the martial arts. At the academy, students can embark on a martial arts journey that includes self-defense techniques from various styles, weapons training, traditional kata, and Filipino martial arts. The instructors at Barongan Martial Arts Academy are committed to providing a comprehensive and enriching experience for all students, ensuring a strong foundation in both physical and mental disciplines.

SUP Yoga DSM is a unique gym located at Easter Lake Park in Des Moines, Iowa. Specializing in stand-up paddleboard yoga, this institution offers a one-of-a-kind fitness experience that combines the tranquility of yoga with the challenge of balancing on water. With professional instructors and stunning views of the lake, SUP Yoga DSM provides a refreshing and invigorating workout for both the body and mind. Whether you are a beginner or an experienced yogi, this health-focused institution is the perfect place to improve your strength, balance, and mindfulness in a serene natural setting.

Talon Muay Thai is a premier gym located at 601 Southwest 9th Street in Des Moines, Iowa. Our institution specializes in the traditional martial art of Muay Thai, offering classes for all skill levels from beginners to advanced practitioners. Our experienced instructors are dedicated to helping our members improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, learn a new sport, or simply challenge yourself, Talon Muay Thai is the perfect place for you. Join us today and experience the benefits of training at our state-of-the-art facility.

Iowa Martial Arts West is a premier gym and health institution located at 5715 Hickman Road in Des Moines, Iowa, United States. Our facility offers top-notch martial arts training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide expert guidance in a variety of martial arts disciplines, helping students improve their physical fitness, self-defense skills, and mental focus. Whether you're looking to get in shape, learn a new hobby, or compete in martial arts tournaments, Iowa Martial Arts West has something to offer for everyone. Join us today and start your journey towards a healthier, more confident you.

Hy-Vee Fast & Fresh is a one-stop shop located at 7280 University Avenue in West Des Moines, Iowa. This institution offers a variety of services including a bakery, cafe, food options, gas station, liquor store, restaurant, and general store. Whether you're looking for a quick bite to eat, a refreshing drink, or groceries for the week, Hy-Vee Fast & Fresh has you covered. With convenient hours and a wide selection of products, this institution is the perfect destination for all your needs.

Jackson Crossing is a premier institution located at 100 Jackson Avenue in Des Moines, Iowa, United States. Our facility is dedicated to providing a welcoming and inclusive environment for individuals of all ages and backgrounds. We offer a wide range of services and programs aimed at promoting education, wellness, and community engagement. Whether you're looking to further your education, improve your health, or simply connect with others in the community, Jackson Crossing has something for everyone. Come visit us today and see all that we have to offer!

Diet Detox Wellness Salon is a premier destination for beauty, health, and relaxation in Des Moines, Iowa. Located at 5005 Douglas Avenue, our salon offers a wide range of services including detox treatments, diet consultations, wellness programs, spa services, and a curated selection of health and beauty products. Our team of experienced professionals is dedicated to helping you look and feel your best, inside and out. Whether you're looking to detoxify your body, improve your diet, or simply treat yourself to a day of pampering, Diet Detox Wellness Salon is the perfect place to unwind and rejuvenate. Visit us today and experience the ultimate in beauty and wellness.

Erin Lehman, MD is a trusted medical institution located at 6000 University Avenue in West Des Moines, Iowa, United States. Dr. Erin Lehman specializes in providing high-quality healthcare services to patients of all ages. With a focus on preventive care and personalized treatment plans, Dr. Lehman is dedicated to helping her patients achieve and maintain optimal health. Whether you are in need of a routine check-up or are dealing with a more complex medical issue, Erin Lehman, MD is committed to providing compassionate and comprehensive care.

Jamie Butterworth, ARNP is a reputable health institution located at 6000 University Avenue in West Des Moines, Iowa, United States. Led by Advanced Registered Nurse Practitioner Jamie Butterworth, the institution offers top-notch healthcare services to patients of all ages. With a focus on promoting wellness and providing personalized care, Jamie Butterworth, ARNP is dedicated to ensuring the health and well-being of each individual. Whether you are in need of a routine check-up, treatment for a specific condition, or guidance on managing your health, Jamie Butterworth, ARNP is here to help. With a commitment to excellence and a compassionate approach to patient care, Jamie Butterworth, ARNP is a trusted healthcare provider in the West Des Moines community.

Winter Therapy & Consulting Services is a leading health institution located at 1200 Valley West Drive in West Des Moines, Iowa. Our team of experienced therapists and consultants are dedicated to providing high-quality services to help individuals improve their mental health and well-being. Whether you are seeking therapy for anxiety, depression, trauma, or other mental health concerns, our compassionate staff is here to support you on your journey to healing. Additionally, our consulting services offer guidance and support for individuals looking to improve their overall well-being and personal growth. Visit us at Winter Therapy & Consulting Services and take the first step towards a healthier, happier you.

Personalized Therapy is a leading health institution located at 4875 Mills Civic Parkway in West Des Moines, Iowa, United States. Specializing in physiotherapy, our team of skilled professionals provide individualized care and treatment plans tailored to meet the unique needs of each patient. With a focus on personalized therapy techniques, we strive to help our patients achieve their health and wellness goals. Whether recovering from an injury, managing a chronic condition, or seeking to improve mobility and function, Personalized Therapy is dedicated to providing exceptional care to help you live your best life.

Select Physical Therapy - Downtown 7th Street is a premier health institution located in the heart of Des Moines, Iowa. Our dedicated team of experienced therapists provides top-notch physical therapy services to help individuals recover from injuries, manage chronic pain, and improve overall mobility. Conveniently situated at 319 7th Street, our state-of-the-art facility offers a comfortable and welcoming environment for patients to receive personalized care and treatment. Whether you are recovering from a sports injury or seeking relief from musculoskeletal issues, our skilled therapists are committed to helping you achieve your wellness goals. Choose Select Physical Therapy - Downtown 7th Street for exceptional care and compassionate service in the heart of Des Moines.

Strength & Stillness Physical Therapy & Wellness is a leading health institution located in Des Moines, Iowa. Our team of experienced physiotherapists is dedicated to helping our clients achieve optimal physical health and wellness. We specialize in providing personalized treatment plans to address a wide range of conditions, from sports injuries to chronic pain. Our state-of-the-art facility is designed to promote healing and relaxation, offering a peaceful environment where clients can find strength and stillness. Visit us at 850 18th Street to start your journey towards a healthier, happier you.

Linn County Physical Therapy: Steffen Brian is a health institution located at 1825 29th Street Northeast, Cedar Rapids, Iowa, United States. Steffen Brian, the physiotherapist at this institution, hails from Des Moines, IA, and currently resides in Cedar Rapids, IA. He holds an undergraduate degree in Biology from Simpson College and a Master’s degree in Physical Therapy from the University of Iowa. Steffen Brian specializes in Balance & Fall Prevention, Geriatrics, Orthopedics, Running Video Analysis, Vestibular Therapy, and Workers Compensation / Return to Work. His decision to become a Physical Therapist stemmed from his personal experience rehabbing a high school knee injury with a physical therapist who provided him with knowledge, compassion, and encouragement.

Kimberly Joliet, DO is a reputable medical institution located at 6000 University Avenue in West Des Moines, Iowa, United States. Dr. Kimberly Joliet is a dedicated and experienced doctor who provides top-quality healthcare services to patients in the area. Specializing in a wide range of medical treatments and procedures, Dr. Joliet and her team are committed to ensuring the well-being and health of all their patients. Whether you are in need of a routine check-up, a specific treatment, or expert medical advice, Kimberly Joliet, DO is here to provide compassionate and personalized care.

The Self-Care Center, located at 950 Office Park Road in West Des Moines, Iowa, is a holistic health institution dedicated to helping individuals achieve balance and healing in their lives. Our team of Holistic Health & Wellness Warriors is passionate about integrating and nurturing the mind, body, and soul in each person's health journey. We believe in the importance of caring for the whole person in order to experience optimal well-being and joy in life. At The Self-Care Center, we offer a range of comprehensive self-care and wellness services both locally and virtually. Our mission is to provide a supportive and empowering environment for individuals to prioritize their well-being and achieve holistic health. Visit us at 950 Office Park Rd #221 in West Des Moines to experience the transformative power of self-care and wellness.

Pena's Boxing is a premier gym located in Des Moines, Iowa, dedicated to promoting health and fitness through the sport of boxing. Our state-of-the-art facility at 5900 Southeast 14th Street offers a wide range of boxing classes and training programs for individuals of all skill levels. Whether you are a beginner looking to learn the basics or an experienced boxer looking to improve your technique, our knowledgeable trainers are here to help you reach your fitness goals. Join us at Pena's Boxing and experience the physical and mental benefits of this exhilarating sport.

The Grand View University Johnson Wellness Center & Sisam Arena is a state-of-the-art facility located at 1500 Morton Avenue in Des Moines, Iowa. This institution is part of Grand View University and serves as a hub for health and wellness activities for students, faculty, and the community. The wellness center offers a wide range of fitness equipment, exercise classes, and wellness programs to promote physical and mental well-being. The Sisam Arena is a multi-purpose sports facility that hosts various athletic events, including basketball games, volleyball matches, and other sporting competitions. With its modern amenities and dedicated staff, the Grand View University Johnson Wellness Center & Sisam Arena is a premier destination for all things health and fitness in the Des Moines area.

Blank Children's Audiology & Pediatric Therapy located at 1200 Pleasant Street in Des Moines, Iowa, is a specialized health institution dedicated to providing comprehensive care for children with hearing impairments and developmental challenges. Our team of healthcare professionals offers a wide range of services and specialties to ensure that every child receives the personalized care they need. Whether your child requires audiology services or pediatric therapy, our experts are here to help. At Blank Children's, we prioritize timely care for non-life-threatening illnesses and injuries, so you can rest assured that your child will receive the attention they deserve. Visit us today to learn more about how we can support your child's healthcare journey.

Watchmen Training Center is a premier gym and health institution located at 2726 Douglas Avenue in Des Moines, Iowa. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of classes and programs to help you achieve your fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, our dedicated team is here to support and guide you every step of the way. Join us at Watchmen Training Center and start your journey to a healthier and happier you today.

Gigi's Pilates Studio, located at 1433 Walnut Street in Des Moines, Iowa, is a premier gym and health institution dedicated to helping individuals achieve their fitness goals through the practice of Pilates. Our experienced instructors provide personalized training in a welcoming and supportive environment, helping clients improve their strength, flexibility, and overall well-being. Whether you are a beginner or an experienced practitioner, Gigi's Pilates Studio offers classes and programs tailored to meet your needs and help you reach your fitness goals. Join us today and experience the transformative power of Pilates at Gigi's Pilates Studio.

GOLFTEC Country Club Village is a premier health institution located at 12951 University Avenue in Clive, Iowa, United States. Our facility offers state-of-the-art golf training and fitness programs to help improve your game and overall well-being. With experienced coaches and cutting-edge technology, GOLFTEC Country Club Village is the perfect destination for golf enthusiasts looking to take their skills to the next level. Join us today and elevate your game!

Stretch Zone - Waukee is a cutting-edge health and wellness institution located in West Des Moines, Iowa. As a leading provider of assisted stretching services, our dedicated team of professionals is committed to helping clients improve flexibility, mobility, and overall well-being. Whether you are an athlete looking to enhance performance, or simply seeking relief from everyday aches and pains, our doctor-led facility offers personalized stretching sessions tailored to your individual needs. Visit us at 9250 University Avenue to experience the benefits of our unique approach to health and fitness.

Grandview University Athletic Complex is a state-of-the-art facility located at 1200 Grandview Avenue in Des Moines, Iowa. This complex is part of Grandview University, offering top-notch athletic programs and resources for students and athletes. The facility features modern equipment, spacious workout areas, indoor and outdoor sports fields, as well as a track and field stadium. With a focus on promoting health and wellness, Grandview University Athletic Complex is the perfect place for students to train, compete, and excel in their athletic endeavors.

"See The Trainer-Clive is a health and fitness institution located at 1250 Northwest 128th Street in Clive, Iowa, United States. Our team of experienced trainers is dedicated to helping you achieve your fitness goals and improve your overall health. In addition to personalized training programs, we also offer a variety of health products and supplements in our store to support your wellness journey. Visit us today and start your path to a healthier lifestyle with See The Trainer-Clive."

East High School Community Center Gym, located at 800-898 East 14th Street in Des Moines, Iowa, is a secondary school facility that offers a variety of programs and activities for students and the community. The institution also utilizes SNAP CNXT, a communication platform that promotes family engagement and equity. Parents and students can access their Canvas accounts for school-related information and resources. For any inquiries or assistance, individuals can contact the bookkeeper or registrar at the provided extensions.

The Motion Refinery is a state-of-the-art fitness facility located at 526 39th Street in Des Moines, Iowa. Our institution offers a wide range of fitness classes and programs designed to help individuals of all fitness levels achieve their health and wellness goals. From high-intensity interval training to yoga and Pilates, our experienced instructors are dedicated to helping you reach your full potential. With top-of-the-line equipment and a welcoming atmosphere, The Motion Refinery is the perfect place to transform your body and mind. Join us today and start your journey to a healthier, happier you.

Odebolt Specialty Care is a leading healthcare institution located at 801 South Des Moines Street in Odebolt, Iowa, United States. Specializing in physiotherapy services, our dedicated team of professionals is committed to providing personalized care and treatment to help patients achieve their optimal health and wellness goals. With state-of-the-art facilities and a patient-centered approach, Odebolt Specialty Care is the premier destination for those seeking top-notch physiotherapy services in the Odebolt area.