The 30 Best Group exercise classes in Iowa

Dubuque Martial Arts Group is a premier health institution located at 3430 Dodge Street in Dubuque, Iowa. Our experienced instructors offer a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. We focus on promoting physical fitness, mental discipline, and self-confidence in a supportive and welcoming environment. Come join us and experience the many benefits of martial arts training at Dubuque Martial Arts Group!

AT&CO Dance Studio is a premier dance institution located at 1001 Office Park Road in West Des Moines, Iowa, United States. Our studio offers a wide range of classes for dancers of all ages, from preschoolers to competitive youth programs. Our goal is to challenge and inspire each dancer, teaching them the importance of work ethic and self-respect. Led by the talented and caring instructors, Miss Amy and Teddi, AT&CO Dance Studio is a family-owned and operated business that creates a warm and welcoming atmosphere for all students. We believe in the power of dance to bring joy and growth to our dancers, and we are dedicated to helping each student reach their full potential.

Life Time is not just a gym, it's a comprehensive health and wellness institution located at 11911 Hickman Road in Urbandale, Iowa. Spanning an impressive 110,000 square feet, this facility offers a wide range of amenities including indoor and outdoor pools, 8 indoor tennis courts, and dedicated spaces for kids. At Life Time, you'll find classes, activities, and programs tailored to every passion and fitness level. With a focus on science, technology, and expert instruction, you'll be amazed at what you can achieve when you show up and put in the work.

Planet Fitness is a popular gym and health club located at 1815 Lincoln Way in Clinton, Iowa. This state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and spa services to help members achieve their health and wellness goals. With a welcoming and non-intimidating atmosphere, Planet Fitness is the perfect place for individuals of all fitness levels to work out and relax. Whether you're looking to tone up, lose weight, or simply de-stress, Planet Fitness has everything you need to feel your best.

Elevate Trampoline Park is a premier indoor entertainment venue located at 4800 Elmore Avenue in Davenport, Iowa, United States. This state-of-the-art facility offers a wide range of trampoline-based activities for all ages, including open jump sessions, dodgeball, basketball dunking lanes, foam pits, and more. Guests can enjoy a fun and exhilarating experience while getting a great workout at the same time. Elevate Trampoline Park is the perfect destination for birthday parties, group events, or simply a day out with family and friends. Come bounce, flip, and soar with us at Elevate Trampoline Park!

Roosevelt Community Center is a vibrant hub of activity located at 1220 Minnie Avenue in Davenport, Iowa, United States. This institution offers a wide range of programs and services for individuals of all ages, including fitness classes, educational workshops, community events, and more. Whether you're looking to stay active, learn something new, or connect with others in the community, Roosevelt Community Center has something for everyone. Come visit us and see all that we have to offer!

Utica Ridge YMCA, located at 4885 Utica Ridge Road in Davenport, Iowa, is more than just a gym - it's a place where individuals of all fitness levels can come together to improve their health and well-being. From group training programs like YX-3, which offers a challenging interval workout using free weights, rowing, TRX, and more, to classes like Gravity that focus on stability, endurance, and strength, there is something for everyone at this facility. For older adults, the Enhance Fitness program is specially designed to help individuals with chronic conditions like arthritis gain strength and independence. Research has shown that participants in this program not only see improvements in their health and well-being, but also experience lower health costs and high rates of program satisfaction.

The Muscatine Sportsplex & Event Center is a state-of-the-art facility located at 610 Maiden Lane in Muscatine, Iowa. This versatile venue offers a wide range of sports and recreational activities, including basketball, volleyball, indoor soccer, and fitness classes. In addition to the sports facilities, the Event Center hosts a variety of events such as concerts, trade shows, and community gatherings. With its modern amenities and convenient location, the Muscatine Sportsplex & Event Center is the perfect destination for sports enthusiasts and event organizers alike.

Muscatine City Carver Indoor is a state-of-the-art indoor sports facility located at Muscatine High School in Muscatine, Iowa, United States. The facility offers a wide range of indoor sports activities including basketball, volleyball, soccer, and more. With top-notch amenities and a spacious layout, Muscatine City Carver Indoor is the perfect place for athletes of all ages and skill levels to train, compete, and have fun. Whether you're a seasoned athlete or just looking to stay active, this facility has something for everyone. Come visit Muscatine City Carver Indoor and take your game to the next level!

The North Scott Community YMCA is a gym and health facility located at 104 South 3rd Avenue in Eldridge, Iowa, United States. This institution offers a wide range of fitness programs, classes, and equipment to help individuals achieve their health and wellness goals. With a focus on community and inclusivity, the North Scott Community YMCA provides a welcoming environment for people of all ages and fitness levels to come together and work towards a healthier lifestyle. Whether you are looking to improve your strength, flexibility, or cardiovascular health, this YMCA has something for everyone. Visit the North Scott Community YMCA today and start your journey towards a healthier you.

Float and Fly Wellness Studio, located at 1344 Locust Street in Dubuque, Iowa, is a unique institution offering a variety of gym, health, and spa services. Our Burnout Blaster package includes an Infrared Sauna Session and Swedish Massage for only $99, perfect for relaxation and rejuvenation. Kids love our services too, with many benefits specifically designed for children. Looking for the perfect gift? Our spa gift certificates are the ultimate way to pamper your loved ones, with a range of packages available for a day of luxury. We also offer special packages such as 3 one-hour Float Therapy sessions for $170, 5 Infrared Sauna sessions for you and a friend, and 5 Halotherapy sessions for you and a friend, all at great value.

QC Theatre Workshop is a renowned institution located at 1730 Wilkes Avenue in Davenport, Iowa. With a mission to provide high-quality theatrical experiences for the community, QC Theatre Workshop offers a range of classes, workshops, and performances for all ages and skill levels. The institution is dedicated to fostering creativity, collaboration, and a love for the performing arts. Join us at QC Theatre Workshop and discover the magic of live theater in the heart of Iowa.

Johnson Luanne is a renowned health institution located at 1225 South Gear Avenue in West Burlington, Iowa, United States. With a focus on providing high-quality healthcare services to the community, Johnson Luanne offers a wide range of medical treatments and programs to meet the needs of patients. The institution is staffed with highly skilled healthcare professionals who are dedicated to ensuring the well-being and recovery of their patients. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Johnson Luanne is committed to providing top-notch medical care in a compassionate and efficient manner.

Planet Fitness is a popular gym and health club located at 555 John F Kennedy Road in Dubuque, Iowa. Offering state-of-the-art fitness equipment, group exercise classes, and a relaxing spa, Planet Fitness is the perfect place to achieve your health and wellness goals. With friendly staff and a welcoming atmosphere, members can enjoy a wide range of amenities including cardio machines, weight training equipment, and a variety of spa services. Whether you're looking to get in shape, relieve stress, or simply relax, Planet Fitness has everything you need to live a healthier lifestyle.

Hoerner YMCA is a gym and health institution located at 2126 Plank Road in Keokuk, Iowa, United States. The institution offers a variety of fitness classes and programs for all ages and abilities. One upcoming event at Hoerner YMCA is Family Fun Day on Saturday, March 23 from 1-3 pm, featuring games, activities, and a visit from the Easter Bunny. Thanks to Taske Force's sponsorship, the event is free of cost, but space is limited so sign up at the front desk or online to secure your spot.

Anytime Fitness is a state-of-the-art gym and health institution located at 123 Boulevard Road in Keokuk, Iowa, United States. Our facility is open 24/7, allowing members to work out at their convenience. With top-of-the-line equipment, personal training services, and group fitness classes, we cater to individuals of all fitness levels. Our friendly staff is dedicated to helping members reach their health and wellness goals in a supportive and motivating environment. Join Anytime Fitness today and start your journey to a healthier lifestyle!

Princeton Boll's Community Center is a vibrant hub of activity located at 428 River Drive in Princeton, Iowa, United States. This welcoming institution offers a wide range of programs and services for residents of all ages, including fitness classes, cultural events, educational workshops, and community gatherings. With its convenient location and dedicated staff, Princeton Boll's Community Center is a valuable resource for the local community to come together, socialize, and engage in enriching activities. Come and join us at Princeton Boll's Community Center today!

Turning Point Counseling Services is a trusted health institution located at 21589 Iowa 79 in Danville, Iowa, United States. Our dedicated team of counselors provides compassionate and professional mental health services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced therapists are here to help you navigate life's challenges and find your turning point towards a brighter future.

The St. Vincent Athletic Complex is a secondary school located at 620 West Central Park Avenue in Davenport, Iowa, United States. Our institution is dedicated to providing a well-rounded education that includes a strong emphasis on athletics. With state-of-the-art facilities and experienced coaches, students have the opportunity to excel both academically and athletically. Join us at St. Vincent Athletic Complex and become a part of our winning team!

St. Ambrose University's Wellness and Recreation Center, located on West Lombard Street in Davenport, Iowa, is a state-of-the-art facility dedicated to promoting health and well-being among students and the community. The center offers a wide range of fitness equipment, group exercise classes, intramural sports, and recreational activities to help individuals achieve their wellness goals. With a team of knowledgeable staff members and personal trainers, St. Ambrose University's Wellness and Recreation Center is committed to providing a supportive and welcoming environment for all individuals looking to improve their physical fitness and overall health.

The Loras College Athletic and Wellness Center, located at 1600 West 11th Street in Dubuque, Iowa, is a state-of-the-art facility dedicated to promoting health and wellness for students and the local community. This gym offers a wide range of equipment and fitness classes to help individuals achieve their fitness goals. Whether you are looking to improve your strength, endurance, or overall well-being, the knowledgeable staff at Loras College Athletic and Wellness Center is there to support you every step of the way. Additionally, the center offers various wellness programs and resources to help individuals lead a healthy and balanced lifestyle. Come visit the Loras College Athletic and Wellness Center and take the first step towards a healthier you!

McCormick Gymnasium is a state-of-the-art fitness facility located at 1050 McCormick Street in Dubuque, Iowa. This institution offers a wide range of amenities and services to help individuals achieve their fitness goals. From cardio machines and weight training equipment to group exercise classes and personal training sessions, McCormick Gymnasium has everything you need to stay in shape. The facility is staffed by knowledgeable and friendly fitness professionals who are dedicated to helping members reach their full potential. Whether you are a beginner looking to get started on your fitness journey or a seasoned athlete looking to take your training to the next level, McCormick Gymnasium has something for everyone. Come visit us today and see why we are the premier fitness destination in Dubuque.

The U.S. Taekwondo Center Quad Cities, located at 4850 Competition Drive, Bettendorf, Iowa, offers a unique opportunity to experience the world's most popular striking martial art. With a focus on self-defense, exercise, confidence, stress release, family time, respect, and discipline, our center provides a safe and welcoming environment for individuals of all backgrounds, sizes, and skill levels. Taekwondo is not just about kicking and punching - it is a holistic practice that develops both physical and mental attributes. With over 48 years of experience, our founder, Grandmaster Sang Chul Lee, is dedicated to helping students reach their full potential through personalized and hands-on training.

Mellennia TaeKwonDo Davenport is a health institution located at 4444 West Kimberly Road in Davenport, Iowa, United States. They specialize in teaching both the Chang Hon and Kukkiwon styles of TaeKwonDo, making them the only area Kukkiwon School. Their goal is to offer certification in both styles and organizations, helping members improve their skills for competition. The institution promotes a family atmosphere and trains members as a team, focusing on respect and discipline. Classes are suitable for weight loss, toning, discipline, and respect. Mellennia TaeKwonDo also teaches leadership skills and self-defense, aiming to empower members to be successful in the world. Visit their location in Davenport or at 2030 North 2nd Street in Clinton, Iowa, to experience their teachings and friendly customer service.

Crystal's Pilates is a premier fitness institution located at 2100 East Le Claire Road in Eldridge, Iowa. Specializing in Pilates, this gym offers a wide range of classes and programs to help individuals improve their strength, flexibility, and overall health. With experienced instructors and state-of-the-art equipment, Crystal's Pilates is dedicated to helping clients achieve their fitness goals in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, Crystal's Pilates has something for everyone. Come visit us today and start your journey to a healthier, happier you.

The Shed is a state-of-the-art gym and health facility located at 251 East Iowa Street in Eldridge, Iowa. Our facility offers top-of-the-line fitness equipment, group exercise classes, personal training services, and a welcoming community atmosphere. Whether you're a seasoned athlete or just starting your fitness journey, The Shed has everything you need to reach your health and wellness goals. Our knowledgeable staff is dedicated to helping you achieve your fitness goals and lead a healthier lifestyle. Join us at The Shed and start your journey to a healthier, happier you today!

BSA Soccer Fields is a premier sports facility located at 16750 210th Street in Davenport, Iowa, United States. Our state-of-the-art fields provide a top-notch playing surface for soccer enthusiasts of all ages and skill levels. With well-maintained turf and ample space, players can enjoy the beautiful game in a safe and welcoming environment. Whether you're a beginner looking to improve your skills or a seasoned player seeking competitive matches, BSA Soccer Fields has something for everyone. Join us for a game and experience the thrill of soccer in a first-class facility.

Brady Street Stadium is a premier gym and health facility located at 3603 North Brady Street in Davenport, Iowa. This state-of-the-art stadium offers a wide range of fitness equipment, group exercise classes, and personal training services to help individuals achieve their health and wellness goals. Whether you are looking to improve your strength, endurance, or overall fitness level, Brady Street Stadium has everything you need to succeed. With its convenient location and top-notch amenities, this institution is the perfect place to work out and stay active in the Davenport area.

Beasly's X is a state-of-the-art gym and health facility located at 1037 West 3rd Street in Davenport, Iowa. Our institution is dedicated to helping individuals achieve their fitness goals and improve their overall health and well-being. With top-of-the-line equipment, expert trainers, and a variety of classes and programs, Beasly's X is the perfect place to start your fitness journey. Join us today and experience the difference at Beasly's X.

The Muscatine Community YMCA, located at 1823 Logan Street in Muscatine, Iowa, is a gym and health institution dedicated to strengthening the community. As part of a nonprofit organization with over 2,700 Ys across the United States, the YMCA focuses on developing youth, improving individual health and well-being, and supporting communities. Your participation at the Muscatine Community YMCA brings about meaningful change within yourself and in the community. Please note that physical areas close 15 minutes prior to building closure. Welcome to the Muscatine Community YMCA!