Fitness progress tracking in Iowa City, Iowa

Welcome to Health & Fitness at Southeast Iowa Regional Medical Center, West Burlington. Located in West Burlington, Iowa, our facility is dedicated to promoting healthier lifestyles through comprehensive fitness programs that go beyond traditional exercise clubs. As a valued member, you will enjoy unlimited access to our state-of-the-art gym and pool, as well as a wide range of land and water classes at no additional cost. Our team of professional fitness specialists and trainers is here to support you with personalized fitness assessments and tailored fitness plans to help you achieve your health goals. We offer specialized programs such as "Balance," designed to help older adults reduce the fear of falling and enhance their activity levels. Join us every Monday and Wednesday from 10:15 am to 10:45 am for this empowering program.

Welcome to Orangetheory Fitness, your premier destination for health and wellness located at 4520 East 53rd Street, Davenport, Iowa 52807. As a leading gym in the area, we are dedicated to providing a transformative fitness experience that caters to all levels of fitness enthusiasts. Our unique approach combines science, coaching, and technology to guarantee you achieve life-changing results. Take advantage of our once-in-a-lifetime offer and join now to secure the lowest rates ever! To celebrate your commitment to a healthier lifestyle, we are offering an exclusive deal: purchase a Heart Rate Monitor and enjoy your next month free. But hurry, this limited-time offer won't last long!

Welcome to Anytime Fitness, your premier 24/7 gym and health facility located at 5260 Northwest Boulevard, Davenport, Iowa 52806. At Anytime Fitness, we are dedicated to helping you achieve your health and wellness goals with convenience and support. Our state-of-the-art gym is equipped with the latest fitness technology and a wide variety of equipment to cater to all fitness levels, from beginners to seasoned athletes. We pride ourselves on providing a welcoming and inclusive environment where everyone can feel comfortable and motivated. Our friendly and knowledgeable staff are always on hand to offer guidance, support, and personalized training plans to help you make the most of your workouts. Whether you're looking to build strength, increase endurance, or simply maintain a healthy lifestyle, Anytime Fitness is here to support you every step of the way.

Farrell's eXtreme Bodyshaping in Waukee, Iowa is a transformative gym and health institution located at 653 Northeast Venture Drive. Our 10-week program combines fitness kickboxing classes, strength training, and nutritional counseling to help people of all experience levels achieve their body shaping goals. Our workouts cater to all fitness levels and keep you engaged and motivated with a variety of exercises. Our certified instructors are dedicated to your success and provide individualized attention to help you reach your fitness goals. Accountability is a key component of our program, with regular check-ins and progress tracking to keep you on track. Our Kickboxing program helps you torch calories and achieve a lean, toned look, while our Strength Training program assists with weight loss goals. Nutrition is emphasized as a crucial aspect of achieving and maintaining your body shaping goals, and our coaches work with you to create a sustainable strategy for healthy eating.

Welcome to Beyond Genetics, your premier destination for personalized fitness training and goal management in Davenport, Iowa. Located at 4321 East 60th Street, Beyond Genetics is dedicated to helping you achieve your fitness aspirations through tailored workout and meal plans designed specifically for you. Our experienced fitness trainers are committed to assessing your current fitness level to ensure the exercises are safe and effective, minimizing the risk of injury. We believe in providing unwavering support and encouragement to keep you motivated on your fitness journey.

Engineered Performance by DMOS is a premier gym and health institution located at 1711 Southwest Plaza Parkway in Ankeny, Iowa, United States. Specializing in sports rehab and performance training, our integrated team of health and performance professionals is dedicated to helping athletes achieve greatness. No longer reserved for professional athletes on the coast, our world-class services are now available in Central Iowa. Our team of experts, with doctorates in physical therapy and sports chiropractic, have worked with professional athletes and have achieved the highest level of coaching and clinical certifications. We are passionate about bringing elite sports rehab and performance training to the Midwest, offering three convenient locations across the Des Moines Metro area.

Welcome to Farrell's eXtreme Bodyshaping - Dubuque, your ultimate destination for transformative fitness and health! Located at 4099 McDonald Drive, Dubuque, Iowa, we specialize in empowering individuals of all fitness levels to achieve their body shaping goals through our dynamic and comprehensive 10-week program. Our life-changing process seamlessly combines fitness kickboxing, strength training, and nutritional counseling to maximize your results. By enhancing your metabolic rate, our program accelerates fat loss and boosts muscular strength and definition. Our workouts are designed to engage and motivate you, regardless of your fitness level, ensuring you stay on track and excited about your journey.

Old School Strength and Conditioning is a health institution located at 1404 35th Avenue West in Spencer, Iowa, United States. Our training programs are science-based and tailored to your specific goals and ability level. We believe in pushing our clients to reach their full potential and not settling for anything less. Our goal is to help change lives and make a positive impact on the world through fitness. No matter where you are starting from, we will meet you there and create a personalized program to help you achieve your best results. You no longer have to wonder if you are on the right track or if your efforts are paying off. Just show up, give us your best, and we will take care of the rest. Don't let fear or missed opportunities hold you back - join us at Old School Strength and Conditioning and become the best version of yourself.

CrossFit Carroll is a premier gym located at 516 North Adams Street in Carroll, Iowa. Our facility offers a unique approach to fitness, focusing on high-intensity interval training and functional movements. Our experienced trainers are dedicated to helping you achieve your health and fitness goals, whether you are a beginner or a seasoned athlete. With a supportive community atmosphere, state-of-the-art equipment, and personalized coaching, CrossFit Carroll is the perfect place to transform your body and improve your overall well-being. Join us today and experience the benefits of CrossFit training firsthand.

DeniseFit is a premier gym and health institution located at 1300 Ashley Drive in Iowa City, Iowa. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help our members achieve their health and wellness goals. From cardio machines to weight training equipment, we have everything you need to get in shape and stay healthy. Our experienced trainers and instructors are dedicated to helping you reach your full potential and are always available to offer guidance and support. Whether you're a beginner or a fitness enthusiast, DeniseFit is the perfect place to work on your physical fitness and overall well-being. Join us today and start on the path to a healthier, happier you!

Stacey Kinsey, PT is a premier physiotherapy clinic located at 5200 Northwest 100th Street in Urbandale, Iowa. Our dedicated team of professionals is committed to providing top-notch care and personalized treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Stacey Kinsey, PT is here to support you every step of the way. With a focus on evidence-based practices and compassionate care, we strive to help our patients live their best lives. Schedule an appointment today and take the first step towards a healthier, happier you.

Welcome to Xtreme Strength and Sports Performance, Dubuque's premier destination for athletic training and development. Located at 3188 Hughes Court, Dubuque, Iowa 52003, our 3000 square foot facility is dedicated to helping athletes of all levels reach their peak performance. We specialize in sport science-based training programs that deliver performance-driven results, ensuring you compete at your highest level. Whether you're a seasoned athlete or just starting your fitness journey, our expert coaches are here to guide you every step of the way. Stay connected with us on Instagram and Facebook for the latest updates on training times, events, and the incredible progress of our athletes. Come and take your game to the Xtreme!