Fitness for women in Waukee, Iowa

Farrell's eXtreme Bodyshaping in Waukee, Iowa is a transformative gym and health institution located at 653 Northeast Venture Drive. Our 10-week program combines fitness kickboxing classes, strength training, and nutritional counseling to help people of all experience levels achieve their body shaping goals. Our workouts cater to all fitness levels and keep you engaged and motivated with a variety of exercises. Our certified instructors are dedicated to your success and provide individualized attention to help you reach your fitness goals. Accountability is a key component of our program, with regular check-ins and progress tracking to keep you on track. Our Kickboxing program helps you torch calories and achieve a lean, toned look, while our Strength Training program assists with weight loss goals. Nutrition is emphasized as a crucial aspect of achieving and maintaining your body shaping goals, and our coaches work with you to create a sustainable strategy for healthy eating.

Fit and Fierce 515 is a premier gym located at 724 Southeast Alice's Road in Waukee, Iowa. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our experienced trainers are here to support you every step of the way. Join our community of like-minded individuals who are dedicated to living a fit and healthy lifestyle. Come visit us at Fit and Fierce 515 and start your journey to a stronger, healthier you today!

EyeQ Eyecare and Eyewear is a premier health and retail establishment located in Waukee, Iowa. Our team of experienced optometrists and opticians are dedicated to providing top-notch eye care services, including comprehensive eye exams, contact lens fittings, and treatment for various eye conditions. In addition, our store offers a wide selection of stylish and high-quality eyewear products to suit every individual's unique style and needs. Visit us at 2157 Southeast LA Grant Parkway for all your eye care and eyewear needs.

D1 Training Des Moines is a premier sports training facility located in Waukee, Iowa. Our gym is dedicated to helping individuals of all fitness levels achieve their goals and improve their overall health. From beginners to professional athletes, we offer sports-science backed programs that are designed to deliver real results. At D1 Training Des Moines, we believe in inspiring and equipping our members to be their best selves. Our specialized fitness facilities and customized equipment will help you reach your personal goals, whether you are looking to build strength, improve endurance, or enhance your athletic performance. We also offer Scholastic Programs for kids ages 7 and up, focusing on character building and instilling healthy habits at a young age.

Two Rivers Martial Arts is a health-focused institution located at 1155 Boone Drive in Waukee, Iowa, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Join us at Two Rivers Martial Arts and start your journey towards a healthier, more empowered you.