Fitness for women in Johnston, Iowa

Fitness Sports is a premier running and walking shoe store located at 5525 Merle Hay Road in Johnston, Iowa. We offer a wide selection of top-quality athletic footwear for all your fitness needs. Whether you're a seasoned runner or just starting out on your fitness journey, our knowledgeable staff is here to help you find the perfect shoe for your needs. Visit us today and step into a healthier, more active lifestyle!

Absolute Martial Arts & Fitness is a gym and health institution located at 5840 Northwest Beaver Drive in Johnston, Iowa, United States. We offer martial arts and group fitness classes for all ages and experience levels. Whether you are a beginner or an experienced athlete, we have classes tailored to fit your needs. Our classes cover a variety of disciplines including striking, kickboxing, boxing, and Jiu Jitsu. Led by our experienced coach Victor Moreno, who has over 20 years of MMA experience, our classes focus on proper techniques and skill development. We also offer classes specifically designed for children ages 5-15 to help them develop focus, awareness, and physical fitness in a fun and positive environment.

Dojo's Family Martial Arts is a premier gym and health institution located at 8805 Chambery Boulevard in Johnston, Iowa. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn valuable self-defense techniques, or simply have fun while learning a new skill, Dojo's Family Martial Arts is the perfect place for you. Join us today and start your martial arts journey!

Sarah Bidney Des Moines Golf Lessons is a renowned institution located at 7390 Northwest Beaver Drive in Johnston, Iowa. Led by Sarah Bidney, a highly acclaimed PGA professional, the institution offers top-notch golf lessons and coaching services. Sarah has been recognized as one of Golf Digest's Best Teachers in the State from 2019 to 2025, showcasing her expertise and dedication to the sport. In addition to individual and group lessons, Sarah also offers a variety of coaching programs for golfers of all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced player aiming to improve your game, Sarah's personalized approach and effective teaching methods can help you achieve your goals.