TOP 30 Best Exercise techniques in West Des Moines, Iowa

Chiropractic In Motion is a premier health institution located at 4150 Westown Parkway in West Des Moines, Iowa, United States. Our dedicated team of chiropractors provides personalized care and treatment to help patients achieve optimal health and wellness. We specialize in spinal adjustments, rehabilitation exercises, and holistic therapies to address a wide range of musculoskeletal issues. Whether you are suffering from back pain, neck pain, or headaches, our experienced practitioners are here to help you move with ease and live pain-free. Visit Chiropractic In Motion today and take the first step towards a healthier, happier you.

TITLE Boxing Club West Des Moines is a gym located at 9500 University Avenue in West Des Moines, Iowa. We welcome boxers of all fitness levels and are dedicated to making your first class experience easy and fun. Our instructor, Adam, is an Army National Guard veteran with a background in kickboxing and mixed martial arts. Our classes offer a great workout that includes cardio, muscle building, and stress relief by hitting a heavy bag. Whether you are looking to gain confidence, lose weight, or just have a blast learning to throw a punch, TITLE Boxing Club has something for everyone. Join us for a fast-paced and engaging workout that will leave you feeling powerful and refreshed. Visit us today to see why so many people love TITLE Boxing Club West Des Moines!

DMU Clinic - Physical Therapy in the RecPlex is a state-of-the-art facility located at 6500 Grand Avenue in West Des Moines, Iowa, United States. Our clinic specializes in providing top-notch physical therapy services to help patients recover from injuries, manage chronic pain, and improve their overall health and well-being. Our team of experienced and highly trained physiotherapists work closely with each patient to create personalized treatment plans tailored to their specific needs and goals. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility and function, our clinic is here to help you every step of the way. Visit us today and take the first step towards a healthier, happier you.

The Iowa Clinic Physical Therapy Department at the West Des Moines Campus is a leading healthcare facility dedicated to providing high-quality physiotherapy services. Located at 5950 University Avenue in West Des Moines, Iowa, this institution offers a wide range of physical therapy treatments to help patients recover from injuries, manage chronic conditions, and improve their overall well-being. With a team of experienced and skilled physiotherapists, state-of-the-art equipment, and personalized treatment plans, patients can expect top-notch care in a comfortable and welcoming environment. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from pain, the Iowa Clinic Physical Therapy Department is committed to helping you achieve your health and wellness goals.

Sleep Better Des Moines is a leading healthcare institution located in West Des Moines, Iowa, dedicated to improving the quality of sleep for its patients. Our team of experienced professionals, including dentists, doctors, and health specialists, work together to provide comprehensive care and treatment options for a variety of sleep disorders. From sleep apnea to insomnia, we offer personalized solutions to help our patients achieve a better night's sleep and improve their overall health and well-being. Visit us at 1000 73rd Street to start your journey to a healthier, more restful sleep today.

Iowa Martial Arts West is a premier gym and health institution located at 5715 Hickman Road in Des Moines, Iowa, United States. Our facility offers top-notch martial arts training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide expert guidance in a variety of martial arts disciplines, helping students improve their physical fitness, self-defense skills, and mental focus. Whether you're looking to get in shape, learn a new hobby, or compete in martial arts tournaments, Iowa Martial Arts West has something to offer for everyone. Join us today and start your journey towards a healthier, more confident you.

Thriveworks Counseling West Des Moines is a mental health institution located at 7205 Vista Drive in West Des Moines, Iowa, United States. They offer in-person and online therapy services, with the majority of costs covered by insurance. Their team of diverse providers specialize in individual, couples, child/teen, and family therapy, as well as medication management. Thriveworks takes a collaborative approach, blending evidence-based practices and compassionate care to empower clients. Their licensed therapists and psychiatric nurse practitioners are committed to helping clients overcome challenges and improve their mental well-being. Whether seeking therapy for oneself or a loved one, Thriveworks in West Des Moines is dedicated to providing personalized support. Appointments are available during evenings and weekends, with both online and in-person sessions offered. The institution is conveniently located near Fairfield Inn & Suites and Kum & Go, with parking available on the southwest side of the building. Thriveworks is a trusted thought leader in mental health, providing effective therapy services to help clients lead more fulfilling lives.

Rock Valley Physical Therapy - West Des Moines is a health institution located at 5700 University Avenue in West Des Moines, Iowa, United States. Specializing in physiotherapy, they offer a variety of services to treat conditions such as sports injuries and work-related injuries. Their dedicated staff creates personalized treatment plans to help patients get back to their normal selves and resume their favorite activities. Committed to improving the health of the midwest communities, they prioritize individualized care and high standards of service. The team at Rock Valley Physical Therapy - West Des Moines takes pride in their work and collaborates to ensure the best possible outcomes for each patient. Visit their clinic to experience top-notch care and meet their dedicated staff.

Ames Therapy & Consulting, PC is a reputable healthcare institution located in West Des Moines, Iowa. Our dedicated team of doctors and health professionals provide top-notch therapy and consulting services to help our patients improve their overall well-being. With a convenient location at 2501 Westown Parkway, we strive to offer personalized care and support to each individual who walks through our doors. Whether you are seeking physical therapy, mental health counseling, or other healthcare services, our experienced team is here to help you achieve your health goals. Visit us at Ames Therapy & Consulting, PC in West Des Moines for compassionate and effective healthcare services.

Des Moines Swim Lessons - Central Iowa Aquatics Swim School is a premier swim school located at 205 South 64th Street in West Des Moines, Iowa. We offer expert swim lessons for all ages and skill levels, taught by experienced and certified instructors. Our state-of-the-art facilities provide a safe and supportive environment for students to learn and improve their swimming abilities. Whether you're a beginner looking to conquer your fear of water or an experienced swimmer aiming to enhance your technique, we have a program tailored to meet your needs. Join us at Des Moines Swim Lessons - Central Iowa Aquatics Swim School and dive into a world of aquatic fun and learning.

The Iowa Clinic Orthopaedic Department at the West Des Moines Campus is a leading healthcare institution located at 5950 University Avenue in West Des Moines, Iowa. Our team of skilled doctors and healthcare professionals specialize in orthopaedic care, providing comprehensive services to patients in need of treatment for musculoskeletal conditions and injuries. From sports injuries to joint replacements, our dedicated team is committed to delivering high-quality care and personalized treatment plans to help our patients achieve optimal health and mobility. Visit us at our convenient location to experience the expert care and compassionate service that sets us apart.

Des Moines Iaido is a premier health institution located at 2150 Delavan Drive in West Des Moines, Iowa. Our dedicated team of instructors specialize in the art of Iaido, a traditional Japanese martial art focused on precise, controlled movements with a sword. Through our expert guidance and personalized instruction, students can improve their physical fitness, mental focus, and overall well-being. Join us at Des Moines Iaido to experience the transformative power of this ancient practice in a welcoming and supportive environment.

Core Physical Therapy in Adel, Iowa, is a premier health institution dedicated to helping patients achieve their therapy goals. Located at 803 Cottage Street, our team of experienced physical therapists is committed to providing the highest level of care to each patient. Whether you are experiencing pain, balance issues, pelvic health concerns, or chronic pain, our therapists will work with you to create a personalized treatment plan. Our hands-on approach includes techniques such as craniosacral therapy and vestibular rehabilitation to address a wide range of health issues. We also offer private treatment rooms for a more personalized experience with your therapist.

Select Physical Therapy in Waukee is a trusted institution located at 9500 University Avenue in West Des Moines, Iowa. As a leading provider of physical therapy services, our team of experienced doctors and physiotherapists are dedicated to helping patients recover from injuries, manage chronic pain, and improve overall health and wellness. With a focus on personalized care and evidence-based treatments, we strive to help our patients achieve their goals and get back to living their best life. Visit us today and let us help you on your journey to better health.

The School of Classical Ballet & Dance is a premier institution located at 1509 42nd Street in West Des Moines, Iowa, United States. Our school offers top-notch training in classical ballet and various dance styles, catering to students of all ages and skill levels. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can develop their technique, artistry, and passion for dance. Whether you are a beginner looking to explore the world of dance or a seasoned performer aiming to refine your skills, our school offers a comprehensive curriculum to help you achieve your goals. Join us at the School of Classical Ballet & Dance and embark on a journey of self-discovery and artistic expression through the beautiful art of dance.

Dojo's Family Martial Arts is a premier health institution located at 1960 Grand Avenue in West Des Moines, Iowa. We offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized attention to each student, helping them achieve their goals and improve their overall well-being. Join our welcoming community and start your journey towards better health and confidence today at Dojo's Family Martial Arts.

Rise Pediatric Speech Therapy is a specialized health institution located in West Des Moines, Iowa, United States. Our dedicated team of professionals is committed to providing top-quality speech therapy services for children. With a focus on early intervention and personalized treatment plans, we strive to help children improve their communication skills and reach their full potential. Our convenient location at 4825 EP True Parkway ensures easy access for families in the area. Trust Rise Pediatric Speech Therapy to support your child's speech development and empower them to thrive.

Core Physical Therapy is a leading institution located at 1200 Valley West Drive in West Des Moines, Iowa, United States. Our team of experienced doctors and physiotherapists are dedicated to providing top-notch healthcare services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer personalized treatment plans tailored to each individual's needs, using the latest techniques and equipment to ensure optimal results. At Core Physical Therapy, your health is our priority.

Ashworth Chiropractic, Physical Therapy and Acupuncture is a comprehensive health institution located at 5504 Ashworth Road in West Des Moines, Iowa. Our team of skilled professionals offers a range of services including chiropractic care, physical therapy, and acupuncture to help patients achieve optimal health and wellness. Whether you are seeking relief from pain, recovering from an injury, or simply looking to improve your overall well-being, our dedicated staff is here to provide personalized care and support. Visit us today and take the first step towards a healthier, happier you.

Johnson Fitness & Wellness Store is a premier health and fitness destination located in West Des Moines, Iowa. Our store offers a wide range of top-quality fitness equipment, wellness products, and expert advice to help you achieve your health and fitness goals. Whether you are looking to build muscle, lose weight, or improve your overall well-being, our knowledgeable staff is here to guide you every step of the way. Visit us at 6630 Mills Civic Parkway to explore our extensive selection of products and start your journey to a healthier lifestyle today.

Rock Valley Physical Therapy at Stadia in West Des Moines, Iowa is a unique clinic that offers physical therapy services in collaboration with Stadia Sports Medicine. Led by Dr. Chad Carlson, MD, FACSM, our team is dedicated to providing top-notch care for sports injuries, orthopedic conditions, and work-related injuries. Our goal is to help you move better and live a healthier life, whether it's lifting a grandchild or walking without pain. We are committed to working with you to achieve your goals and improve your quality of life. Our patient-centered approach and highly skilled staff set us apart as a leading healthcare provider in the Midwest. Get to know us and let us help you on your journey to better health.

Jun Xu, MD, PhD is a doctor specializing in pain management located at 5950 University Avenue in West Des Moines, Iowa, United States. With an average rating of 5.0 out of 5.0 from 350 ratings, Dr. Xu is known for his expertise in treating chronic pain using advanced and safe techniques. He completed his residency and fellowship at the University of Iowa Hospitals and Clinics and is dedicated to providing high-standard patient-focused care. Dr. Xu is passionate about medical volunteer work and has participated in mission trips to the Dominican Republic and Colombia. Outside of work, he enjoys exercising and music. Patients can trust The Iowa Clinic with their medical care and are encouraged to leave a review to help others choose a provider. Dr. Xu's areas of expertise include Pain Medicine and Anesthesiology.

Apex Physical Therapy is a leading health institution located in West Des Moines, Iowa, United States. Our dedicated team of experienced physical therapists is committed to helping patients achieve their optimal level of physical function and well-being. We offer personalized treatment plans tailored to each individual's unique needs, utilizing the latest evidence-based techniques and technologies. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical health, Apex Physical Therapy is here to support you on your journey to better health. Visit us at 1701 48th Street and let us help you reach your peak potential.

MJC Therapeutic Counseling Services is a leading health institution located at 1200 Valley West Drive in West Des Moines, Iowa, United States. Our team of skilled and compassionate therapists specializes in providing high-quality counseling services to individuals seeking support for various mental health and emotional issues. With a focus on promoting healing and personal growth, we offer a range of therapeutic approaches tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, our dedicated team is here to help you navigate your journey towards a happier and healthier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

Compassionate Hearts Therapy, LLC is a health institution located at 1313 Pleasant Drive in West Des Moines, Iowa, United States. Our dedicated team of licensed therapists provides compassionate and effective therapy services to help individuals overcome challenges and improve their mental health and well-being. We offer a safe and welcoming environment where clients can explore their emotions, thoughts, and experiences in a supportive and non-judgmental setting. At Compassionate Hearts Therapy, LLC, we are committed to helping our clients navigate life's obstacles and find inner peace and healing.

Journey Mental Health PLLC is a leading mental health institution located at 5550 Wild Rose Lane in West Des Moines, Iowa, United States. Our team of dedicated professionals is committed to providing personalized and compassionate care to individuals struggling with mental health issues. We offer a range of services including therapy, medication management, and holistic treatment options to help our clients on their journey to wellness. Our goal is to support and empower individuals as they navigate their mental health challenges and work towards a brighter future. Contact us today to learn more about how we can help you on your journey to mental well-being.

Precision Athlete Cryotherapy is a cutting-edge health institution located in West Des Moines, Iowa. Specializing in cryotherapy treatments, they offer a range of services aimed at improving athletic performance, speeding up recovery, and promoting overall well-being. Their experienced staff utilizes the latest technology to provide clients with personalized and effective treatments. Conveniently located at 640 South 50th Street, Precision Athlete Cryotherapy is the go-to destination for those looking to enhance their physical health and fitness levels.

Woof Pack Resort & Spa is a premier pet care institution located at 5700 West Parkway in Johnston, Iowa, United States. We offer a wide range of services for your beloved pets in the Des Moines area and surrounding suburb neighborhoods. Our dedicated staff is insured, bonded, and certified to provide the highest level of care for your fur babies. At Woof Pack, we offer personalized in-home pet care services such as check-in/visits and almost overnight care for all pets. Our services include dog walking, playtime, feeding, administering medications, text message updates, enrichment activities, potty breaks, and more. Whether you need daily check-ins while you're out of town or customized care for your cat or critter, we have you covered.

Audrey Giese, LMHC, LLC is a mental health counseling institution located in West Des Moines, Iowa. Audrey Giese is a Licensed Mental Health Counselor with experience in therapy for children, adolescents, and adults. With a supportive and evidence-based approach, Audrey helps clients and their families develop skills, empowerment, hope, and connections to community resources for successful treatment and recovery. By addressing the sources of concerns and implementing workable solutions, Audrey compassionately guides clients towards living their best lives. Making the decision to seek counseling can be difficult, but visiting Audrey Giese, LMHC, LLC is a critical step towards holistic wellness.

Healing Ways Counseling is a trusted institution located at 3737 Woodland Avenue in West Des Moines, Iowa, United States. Specializing in mental health and well-being, our team of experienced therapists provide personalized counseling services to help individuals navigate through life's challenges and achieve healing. Our compassionate approach and evidence-based techniques ensure that each client receives the support and guidance they need to improve their mental health and overall quality of life. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Healing Ways Counseling is here to help you on your journey towards healing and self-discovery.