Exercise routines development in West Des Moines, Iowa

Welcome to Health & Fitness at Southeast Iowa Regional Medical Center, West Burlington. Located in West Burlington, Iowa, our facility is dedicated to promoting healthier lifestyles through comprehensive fitness programs that go beyond traditional exercise clubs. As a valued member, you will enjoy unlimited access to our state-of-the-art gym and pool, as well as a wide range of land and water classes at no additional cost. Our team of professional fitness specialists and trainers is here to support you with personalized fitness assessments and tailored fitness plans to help you achieve your health goals. We offer specialized programs such as "Balance," designed to help older adults reduce the fear of falling and enhance their activity levels. Join us every Monday and Wednesday from 10:15 am to 10:45 am for this empowering program.

The Mind Co. is a leading health institution located at 2700 Westown Parkway in West Des Moines, Iowa, United States. Our mission is to provide top-quality mental health services to individuals in need. Our team of experienced professionals offers a wide range of therapy and counseling services to help clients improve their mental well-being and overall quality of life. Whether you are struggling with anxiety, depression, or any other mental health issue, The Mind Co. is here to support you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Betty Hill Dance is a renowned dance institution located at 2600 Vine Street in West Des Moines, Iowa. Offering a wide range of dance classes for all ages and skill levels, Betty Hill Dance is dedicated to providing a nurturing and supportive environment for students to explore their passion for dance. With experienced instructors and state-of-the-art facilities, students can learn various dance styles including ballet, tap, jazz, hip hop, and more. Whether you are a beginner looking to try out a new hobby or an experienced dancer looking to refine your skills, Betty Hill Dance has something for everyone. Join us and discover the joy of dance!

Health Fitness-Southeast Iowa Regional Medical Center is a leading healthcare institution located at 1401 West Agency Road in West Burlington, Iowa, United States. Our dedicated team of professionals is committed to providing top-notch medical care and fitness services to the Southeast Iowa community. From state-of-the-art medical treatments to personalized fitness programs, we strive to promote health and wellness for all our patients. Visit us today and experience the highest quality of healthcare in Southeast Iowa.

The Iowa Ballet Academy is a prestigious dance institution located at 1551 Valley West Drive in West Des Moines, Iowa, United States. Our academy offers top-notch ballet training for dancers of all ages and skill levels. Our experienced instructors are dedicated to providing a nurturing and professional environment where students can develop their technique, artistry, and passion for dance. Whether you are a beginner looking to explore the world of ballet or a seasoned dancer looking to refine your skills, the Iowa Ballet Academy is the perfect place to achieve your dance goals. Join us and experience the beauty and grace of ballet in the heart of Iowa.