Athletic conditioning in Urbandale, Iowa

The Urbandale High School Fitness Center is a state-of-the-art facility located at 7101 Northwest Aurora Avenue in Urbandale, Iowa. This gym is specifically designed to cater to the health and fitness needs of students, staff, and community members. Equipped with the latest exercise machines, free weights, and cardio equipment, the Fitness Center offers a safe and welcoming environment for individuals of all fitness levels to achieve their wellness goals. Whether you are looking to improve your strength, endurance, or overall health, the experienced staff at Urbandale High School Fitness Center are dedicated to helping you reach your full potential. Join us today and start your journey towards a healthier lifestyle!

DSM Spine Sport is a premier health institution located in Urbandale, Iowa, United States. Specializing in spine and sports injuries, our expert team of healthcare professionals is dedicated to providing top-notch care and rehabilitation services to help our patients recover and thrive. With state-of-the-art facilities and cutting-edge treatment methods, we offer personalized treatment plans to address a wide range of musculoskeletal issues. Whether you're an athlete looking to optimize performance or an individual seeking relief from chronic back pain, DSM Spine Sport is here to support you on your journey to better health and wellness.

Pro Kinetix Physical Therapy & Performance is a leading health institution located in Urbandale, Iowa. Our team of experienced physiotherapists provides personalized care and treatment to help clients achieve their optimal physical performance and overall well-being. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your athletic performance, our expert staff is dedicated to helping you reach your goals. Visit us at 3845 100th Street to experience the difference that Pro Kinetix can make in your life.

Des Moines Judo & Sambo Academy is a premier health institution located in Urbandale, Iowa. Our academy offers top-notch training in the martial arts of Judo and Sambo, providing a unique and effective way to improve physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Come visit us at 2625 Northwest 86th Street and experience the benefits of training at Des Moines Judo & Sambo Academy today!

Tactical Fitness is a premier gym located at 3963 100th Street in Urbandale, Iowa, United States. Our facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you are looking to improve your strength, endurance, or overall health, our dedicated staff is here to support you every step of the way. Join us at Tactical Fitness and take your fitness to the next level.