TOP 10 Adult fitness programs in Bettendorf, Iowa

The Bettendorf Community Center is a state-of-the-art facility located at 2204 Grant Street in Bettendorf, Iowa. This institution serves as a gym and health center for the local community, offering a wide range of fitness equipment, classes, and programs to help individuals achieve their health and wellness goals. With a friendly and knowledgeable staff, clean and modern facilities, and a welcoming atmosphere, the Bettendorf Community Center is the perfect place to work out, stay active, and prioritize your health. Whether you're looking to lift weights, take a yoga class, or simply get in a good cardio workout, this institution has everything you need to lead a healthy and active lifestyle.

Lane Four Aquatics is a premier swimming institution located at 3333 18th Street in Bettendorf, Iowa, United States. We offer top-notch swimming programs for all ages and skill levels, including learn-to-swim classes, competitive swim teams, and even adult swim fitness classes. Our experienced coaches and state-of-the-art facilities ensure that every swimmer receives the attention and training they need to reach their full potential in the water. Join us at Lane Four Aquatics and dive into a world of swimming excellence!

Welcome to PROFORM Chiropractic & Sports Performance, your trusted partner in health and wellness located at 2395 Tech Drive, Bettendorf, Iowa. Led by Dr. Victor Dean, who boasts nearly three decades of experience in sports performance and rehabilitation, our practice is dedicated to providing top-notch care to individuals of all ages and athletic levels. Dr. Dean is a highly qualified professional with a Bachelor's Degree in Exercise Science, a Master's Degree in Nutrition, and a Doctorate in Chiropractic. His extensive expertise is complemented by a multitude of continuing education credentials and a personal history as a multi-sport athlete with world and national titles. At PROFORM, we offer a comprehensive range of services designed to address a variety of health concerns, from back and neck pain to sports injuries and nutritional guidance. Our evidence-based approach includes thorough orthopedic and neurologic examinations, along with a variety of chiropractic physiotherapy techniques such as Diversified, Thompson Drop, Activator Protocol, and Logan methods. We also provide corrective exercises, PNF stretching, cold laser therapy, ultrasound, trigger point therapy, and more to ensure holistic care.

Welcome to the YMCA Sports Center, located at 2222 Middle Road, Bettendorf, Iowa 52722. As a leading gym and health facility, we are dedicated to nurturing the spirit, mind, and body through a wide array of programs designed for all ages and fitness levels. Rooted in Christian principles, our nonprofit organization strives to create a welcoming and inclusive environment where everyone can pursue their health and wellness goals. At the YMCA Sports Center, we offer state-of-the-art fitness equipment, diverse group exercise classes, and expert coaching to support you on your fitness journey. Whether you're looking to build strength, improve cardiovascular health, or enjoy recreational sports, our facility has something for everyone.