Personalized diets in Whiting, Indiana

Welcome to Lakefront Nutrition & Fitness, your local destination for achieving a balanced and healthy lifestyle. Conveniently located at 1446 119th Street, Whiting, Indiana, we specialize in providing the community with expert guidance on nutrition and fitness. Understanding that diet and exercise go hand-in-hand for successful weight loss, we offer personalized plans that integrate healthy eating habits with effective workout routines. At Lakefront Nutrition & Fitness, we believe in the power of education to transform your approach to food and exercise. Our dedicated team is here to help you incorporate sustainable habits into your daily life, ensuring you reach your health and wellness goals. We emphasize the importance of detoxing as a way to cleanse your body of toxins, allowing your digestive system to heal and reset. This process paves the way for introducing new, healthier eating patterns.

Welcome to 80/20 Fitness By Crystal, your premier destination for health and wellness in Whiting, Indiana. Conveniently located at 1308 119th Street, our fitness center is dedicated to helping you achieve your health goals through a balanced approach to fitness and well-being. At 80/20 Fitness, we believe in the principle of 80% nutrition and 20% exercise, delivering a holistic program that is both effective and sustainable. Our founder, Crystal, is passionate about empowering individuals to live their healthiest lives. With personalized training programs, group classes, and nutritional guidance, we cater to all fitness levels, ensuring a supportive and motivating environment for everyone. Whether you're looking to lose weight, gain strength, or simply improve your overall health, our expert team is here to guide you every step of the way.